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01 Jan 1900
Mini Nachni and Bajra Khakhra by Tarla Dalal
A crispy snack that is full of iron and fun! The Nachni and Bajra Khakhra is a tasty way to top up on iron, especially for pregnant women, as nachni and bajra are good for the baby's growth. Even when morning sickness strikes, this crunchy snack will appeal to the taste buds, and can double up as a ....
26 Nov 13
Mini Nachni Pancake by Tarla Dalal
Don’t let the colour of ragi flour put you off, because this sumptuous Mini Nachni Pancake is a winner in all other aspects, including flavour, aroma and nutrition! Loaded with iron and calcium, these toothsome pancakes will help start your day on an energetic and exciting note. Remember however tha ....
01 Jan 1999
Mini Raisin Muffins by Tarla Dalal
Homemade muffins are nutritious and can easily satisfy the craving for sweets, without all the calories of a frosted cake. Oats and raisins further add their goodness making these muffins a healthy treat for little brains. These muffins are sure to ward off all the stress your little one goes throug ....
26 Nov 15
Mini Rava Uttapa by Tarla Dalal
There is one great thing about semolina – it cooks in a jiffy, without requiring any pre-soaking, pressure-cooking etc. As a result, it lends itself to a lot of quick-fix recipes such as these delicious Mini Rava Uttapa. Perfect as a snack, breakfast or party food too, these uttapa are made using a ....
27 Apr 15
Mini Rava Vegetable Pancakes by Tarla Dalal
This sumptuous and easy snack will come in handy for breakfast or evening snacks, when you don’t have any batter or dough on hand. The quick-fix batter of semolina, curds and veggies requires no fermentation and can be cooked immediately. The best part is that these super tasty Mini Rava Vegetable P ....
17 Nov 10
Mini Soya Paneer Pancakes ( Healthy Starter Recipe ) by Tarla Dalal
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.
15 May 14
Mini Spinach Idlis by Tarla Dalal
A quick and easy breakfast option, if you have idli batter ready on hand. These nice-looking green idlis are full of the goodness of spinach, and have a semi-spicy twang too, thanks to the green chilli paste. Since they are made in a convenient mini format, you can even serve these Mini Spinach Idli ....
18 Jan 13
Mini Sprouts Uttapa ( Weight Loss After Pregnancy ) by Tarla Dalal
Mini sprouts uttapa; the nursing mother will find this quick and easy snack both nutritious and delicious. Using sprouted pulses substantially increases the vitamin c and b complex, iron, calcium and protein content. With very little oil, the uttapas make a great low-cal evening snack.
26 Mar 15
Minty Green Peas and Cabbage Paratha by Tarla Dalal
It is amazing what a little innovation can result in! In this unique variant of the common phudina paratha, we have boosted the nutrient content by stuffing the mint-flavoured chapatis with loads of crunchy veggies, while reducing the calorie count by cooking the parathas using very little oil. As t ....
01 Jan 1999
Misal ( Mumbai Roadside Recipes ) by Tarla Dalal
Misal means “mixture” in marathi and if you are in bombay, you should definitely not miss this treat! technically, a usal topped with farsan, chopped onions, tomatoes and lemon, it is best served with pav. Puneri misal and kolhapuri misal are the granddads of the missal clan!
01 Jan 1900
Mixed Sprouts and Bajra Roti by Tarla Dalal
Anaemia not only makes you look pale, but also makes you tired and irritable. Fortunately, it is easy to fight anemia if you know the right iron-rich foods to have. With the right ingredients, you can include this essential nutrient in almost all your meals.
Here, for example, is a Mixed Sprou ....
26 Nov 13
Mixed Vegetable Open Hot Dog Roll by Tarla Dalal
Loads of fibre and vitamin-rich veggies and low-fat butter go into these sandwiches with a difference. Low in calories, the whole wheat rolls are apt for weight watchers, diabetics and people with heart disease.
01 Nov 03
Mooli Paratha by Tarla Dalal
Mooli Paratha is traditional Gujarati fare! Whiffs of oil and mooli roasting together fill the whole house when these parathas are cooked in a griddle. Made with grated radish, radish leaves, whole wheat flour and common spice powders, these parathas are extremely nutritious and filling. They are lo ....
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