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06 Aug 14
Moong Dal and Potato Chila by Tarla Dalal
Chila is a sumptuous pancake made with flours or lentils. There are quick and elaborate versions, light and heavy ones, which can be served for breakfast or even brunch. In this creation, wholesome moong dal chilas are stuffed with a perfectly spiced potato mixture. Although it sounds elaborate, the ....
26 Nov 13
Moong Dal and Spinach Idli by Tarla Dalal
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
01 Jan 1900
Moong Dal Dhokla by Tarla Dalal
Moong dal dhokla, this is my favourite recipe. . It is very easy to make and a perfect snack recipe. . . Serve with green chutney and relsih it. .
16 Feb 13
Moong Dal Dosa ( Idlis and Dosas ) by Tarla Dalal
A protein-rich dosa made of split green gram and parboiled rice, moong dal dosa has a soothing taste and texture. It will come out really thin and crisp, and it is often enough if you cook it till one side is browned. Serve hot with a spicy chutney, for breakfast or supper.
01 Jan 1900
Moong Dal Paratha by Tarla Dalal
Healthful moong dal takes the form of a tasteful paratha here! Cooked moong dal, along with potato for binding, onions for crunch and a range of spices for added flavour, makes a great stuffing for parathas that are crisp from outside and soft inside. You will enjoy the unique combination of spices ....
21 Apr 15
Moong Dal Savoury by Tarla Dalal
No, this is not a dosa although the batter seems like one. No, it is definitely not a puri although it looks like one. Indeed, this Moong Dal Savoury is like no snack you have ever tasted before. A deliciously savoury batter of moong dal, curds and spices is topped with a peppy green peas mix and co ....
23 Mar 15
Moru Moru Dosa by Tarla Dalal
When children come home after school in south India and peek into the kitchen to see what is waiting for them, the answer they yearn for is “Moru Moru Dosa” or crisp dosa! This recipe shows you a quick-fix dosa recipe, which tastes even better than the regular fermented batter dosa. Made with rice f ....
01 Jan 1999
Muesli by Tarla Dalal
This fruit and oat porridge with low fat milk makes a hearty and high fibre breakfast that helps to keep a close check on blood cholesterol levels. Have this daily and make a great beginning everyday.
18 Oct 13
Muesli with Nuts by Tarla Dalal
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
05 Aug 14
Mushroom On Toast by Tarla Dalal
Combining the moist, subtle flavour of mushrooms with the tang of garlic and capsicum…. Make a light meal out of it, a snack, or simply an appetizer.
03 Jun 14
Mushroom Oregano Open Sandwich by Tarla Dalal
What an experience! Mushrooms sautéed with onions, chillies and aromatic oregano are set atop buttered toast and garnished with tangy tomatoes and parsley, waiting to be bit into, waiting to brush your taste buds with a mélange of flavors, waiting to take you along on a memorable culinary experience ....
26 Nov 13
Muskmelon and Mint Juice by Tarla Dalal
Vitamin a-rich muskmelon and mint leaves combine beautifully in this wholesome juice. High levels of antioxidants and immunity-boosting elements make it ideal for kids and adults alike.
26 Nov 13
Muskmelon and Orange Juice by Tarla Dalal
Another unusual combination with fantastic results! offset the somewhat bland taste and colour of muskmelon in this juice by adding vibrantly hued oranges and carrots.
26 Nov 13
Muskmelon and Pineapple Juice by Tarla Dalal
Muskmelon adds sweetness and pineapple gives body to this unusual combination that doesn’t require any sugar or salt to taste really great! you’ll wonder why you never thought of mixing the two before!
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