226 latest recipes
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Recipe# 4656
Today
This original Tarla Dalal recipe can be viewed for free
Banana Apple Porridge by Tarla Dalal
A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. The Banana ....
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Recipe# 4657
Today
This original Tarla Dalal recipe can be viewed for free
Soya Khaman Dhokla by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of any dho ....
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Recipe# 4686
Today
This original Tarla Dalal recipe can be viewed for free
Lemony Tomato, Orange and Carrot Juice by Tarla Dalal
No reviews
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
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Recipe# 4685
Today
This original Tarla Dalal recipe can be viewed for free
Muskmelon, Apple and Green Grapes Juice by Tarla Dalal
Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-ric ....
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Recipe# 4682
Today
This original Tarla Dalal recipe can be viewed for free
Pineapple, Apple and Cucumber Juice by Tarla Dalal
No reviews
An apple a day keeps the doctor away, they say. Team it with pineapple and you have a winning combo chock-full of energy, iron and vitamin C! Cucumber not only adds to the fluid content, but also balances the flavour well. All in all, the Pineapple, Apple and Cucumber juice is a great fruit-veg drin ....
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Recipe# 4650
Today
This original Tarla Dalal recipe can be viewed for free
Broken Wheat Upma ( Healthy Breakfast Recipe) by Tarla Dalal
Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based upma. While the broken wheat brings in loads of dietary fibre and energy, carrot and green peas bring along a wealth of nutrients, especially vitamin A. The veggies also add crunch to an otherwise soft upma. You may also add othe ....
Recipe# 39293
Today
This original Tarla Dalal recipe can be viewed for free
Beetroot and Sesame Roti 
by Tarla Dalal
No reviews
A colourful roti tinged by the pink shades of beetroot and the savoury touch of til, with coriander powder and chilli powder for added flavour, the Beetroot and Sesame Roti is an ideal breakfast to pack in your kids’ lunch boxes as it is non-messy, tasty and healthy too!
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Recipe# 36102
Today
This original Tarla Dalal recipe can be viewed for free
Masala Khichdi Paratha by Tarla Dalal
Many elders believe that if you want to have a quick and healthy meal, there’s nothing like khichdi! They are very right. Khichdi is so healthy even the leftover should not be wasted. So, here is a way of making parathas using khichdi combined with whole wheat flour and besan. The Masala Khichdi Par ....
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Recipe# 4698
Today
This original Tarla Dalal recipe can be viewed for free
Nutritious Green Chutney 
by Tarla Dalal
A light chutney prepared with coriander and mint leaves, with onions for flavour and volume, this Nutritious Green Chutney is used widely in Indian cuisine, as an accompaniment for snacks, as a topping for chaats, and as a spread for breads. This easy-to-make low-fat chutney is rich in folic acid, v ....
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Recipe# 4693
Today
This original Tarla Dalal recipe can be viewed for free
Parsley Yoghurt Spread by Tarla Dalal
A light and aromatic spread made of low-fat curds, parsley, garlic and spring onion greens, the Parsley Yoghurt Spread is a calcium and protein rich recipe that is good for the heart and for controlling cholesterol. It can be served as an alternative to chutney with parathas, chilas, etc.,or as a di ....
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Recipe# 4687
Today
This original Tarla Dalal recipe can be viewed for free
Pineapple Sweet Lime Drink 
by Tarla Dalal
No reviews
A wise combination of fruits results in a peppy drink that has just the right level of tanginess! The addition of garden cress seeds further enhances the nutrition and flavour of this iron rich breakfast drink. By pooling in a lot more nutrients and fibre, it helps digestion and relieves stress. The ....
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Recipe# 4684
Yesterday
This original Tarla Dalal recipe can be viewed for free
Papaya Mango Smoothie ( Healthy Breakfast) by Tarla Dalal
No reviews
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
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Recipe# 4683
Yesterday
This original Tarla Dalal recipe can be viewed for free
Herbal Caffeine- Free Tea 
by Tarla Dalal
Being completely caffeine free, this Tulsi-based herbal tea is a guilt-free cuppa that you can have any time you are feeling down. Tulsi, also known as Indian basil or holy basil, has many medicinal properties. It is a great stress reliever and an effective remedy for cold and cough too. Also note t ....
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Recipe# 4655
Yesterday
This original Tarla Dalal recipe can be viewed for free
Green Pea Poha by Tarla Dalal
Iron-rich poha is an all-time favourite breakfast recipe, especially in Maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time accompaniment. While you might be familiar with the common batata poha, Green Peas Poha is a healthier alternative, with fibre- ....
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