Bookmark and Share   

 Total Health >
41

Healthy Soups recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 
Recipe Image
Recipe# 5625
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Broccoli and Walnut Soup 
by Tarla Dalal
No reviews
Vitamin C rich ingredient - broccoli, doing wonders for your bones by enhancing protein absorption.
Recipe Image
Recipe# 33461
June 03, 2010 This original Tarla Dalal recipe can be viewed for free
Capsicum and Bean Sprouts Stir- Fry Soup ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Capsicum and bean sprouts both are my favourite ingredients, rich in nutrients like vitamin a, c folic acid, fibre etc. Heres a soup as yummy as thought. Hot soup to keep you cool when stressed!
Recipe Image
Recipe# 5539
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Carrot and Lentil Soup by Tarla Dalal
This interesting variation makes a great change for your palate. It works effortlessly with onions, garlic and tomatoes in it. The low fat milk in the soup does not add cholesterol to the diet. The protein in the low fat milk complements the protein in the lentils, thus making this a nourishing comb ....
Recipe Image
Recipe# 1338
April 20, 2010 This original Tarla Dalal recipe can be viewed for free
Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking) by Tarla Dalal
This soup utilizes the technique of stir-frying to cook the veggies to ensure minimum losses f nutrients. Not only does it taste great, it is extremely delicious.
Recipe Image
Recipe# 33665
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Clear Vegetable Soup with Tofu ( Healthy Diabetic Recipe ) by Tarla Dalal
This soup is not just easy and tasty but also convenient… since you can make it using whatever vegetables you can lay your hands on. You can even replace vegetable stock with the vegetable stock cubes available in the market. A light soup full of the goodness of tofu and vegetables, it is low in cal ....
Recipe Image
Recipe# 4633
January 01, 2003
Curd Shorba ( Healthy Soups and Salad Recipe) by Tarla Dalal
No reviews
A classic combination of protein rich ingredients brought together in a delicious indian style soup. All you need to do is set the curds the previous day and then the soup can be made in jiffy.
Recipe Image
Recipe# 5535
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Garlic Vegetable Soup by Tarla Dalal
This nourishing concoction of vegetables and garlic is thickened using rolled oats. This helps add a creamy texture and also more fibre to this soup.
Recipe Image
Recipe# 4223
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Garlic Vegetable Soup by Tarla Dalal
A garlic flavoured vegetable soup thickened with oats. Both vegetables and oats are high in fibre.
Recipe Image
Recipe# 3526
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Green Pea and Corn Soup 
by Tarla Dalal
Corn is a staple cereal used in Mexican cuisine. Green peas are used to thicken this soup and to add a substantial amount of fibre too. Coriander and garlic lend delicate aromatic flavours that complement the corn and peas making this soup difficult to resist. This delicious broth makes a wholesom ....
Recipe Image
Recipe# 22231
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Green Peas and Corn Soup 
by Tarla Dalal
Pressure-cooked and puréed green peas combine well with corn to give a delightfully mild flavoured soup. Green peas being rich in fibre and iron, makes this soup a wise choice for weight watchers.
Recipe Image
Recipe# 5536
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Green Peas and Mint Soup 
by Tarla Dalal
This unusual combination of green peas and mint may surprise you, but this is one of the most appreciated recipes that I make. And it is so easy to prepare too!! The wealth of this soup lies in the fibre-rich green peas which help to decrease blood cholesterol levels.
Recipe Image
Recipe# 5273
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Green Peas Skin Soup by Tarla Dalal
Both green peas and their pods, combined in this interesting soup, are a storehouse of fibre and other nutrients to required to keep cholesterol at bay.
Recipe Image
Recipe# 22311
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Green Peas Soup by Tarla Dalal
No reviews
Green peas add protein and fibre to this hearty soup, helping to maintain normal blood pressure.
Recipe Image
Recipe# 7438
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Healthy Lentil Soup by Tarla Dalal
This colourful soup makes an appealing entrée. Moong dal has a high potassium content which helps keep blood pressure under check.
Goto Page: 1 2 3 
Subscribe to the free food mailer

Wow Walnuts
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email