240 latest recipes
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Recipe# 5559
11 Nov 14
Rajma Cucumber and Carrot Salad 
by Tarla Dalal
No reviews
Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....
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Recipe# 1341
11 Nov 14
Gazpacho ( Low Calorie Healthy Cooking ) by Tarla Dalal
Cold soups are perfectly refreshing appetizers for lunch on summer’s days. Interestingly, there are many choices of cold soups too, if only you look a little here and there. The Gazpacho, for instance, is a cold, low-calorie soup of cucumber and capsicum perked up with Tabasco sauce. Apart from impa ....
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Recipe# 479
11 Nov 14
Thai Pineapple Rice by Tarla Dalal
The Thai Pineapple Rice is nothing short of an adventure for your taste buds. As they travel into each mouthful, your taste buds will experience a burst of flavours – the sweet and sour pineapple, spicy curry paste, soothing coconut milk, juicy raisins, and more, and more. While the authentic prepar ....
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Recipe# 2772
11 Nov 14
Fada Ni Khichadi ( Microwave) 
by Tarla Dalal
A traditional khichdi made easier using the microwave and tastier by adding crunchy veggies. A basket of assorted veggies adds a riot of colours and flavours to the khichdi while a selection of spices and everyday ingredients like ginger and green chillies used in the right proportions impart immens ....
Recipe# 39764
10 Nov 14
Healthy Hearts by Madhumalti
No reviews
A healthy filling dish...ideal for breakfast, snacks and even to serve in parties!
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Recipe# 3246
10 Nov 14
Whole Wheat Pizza Base by Tarla Dalal
No reviews
This is a healthier alternative to the basic pizza base as it packs in the goodness of whole wheat flour. Whole wheat flour is used for the dough with either fresh or dried yeast, whichever is more convenient. But when using dried yeast, use 1/2 the quantity of fresh yeast dissolved in warm water. ....
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Recipe# 5639
09 Nov 14
Wholesome Submarines by Tarla Dalal
No reviews
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones!
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Recipe# 5666
09 Nov 14
Mixed Sprouts Open Toast 
by Tarla Dalal
The Mixed Sprouts Open Toast looks very appealing with its dainty disc-like shape and appetizing toppings. Mixed sprouts perked up with chaat masala and other spice powders emerges as a real chatpata topping perfect for a cold or rainy day, while the abundance of protein, fibre, vitamins and antioxi ....
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Recipe# 5661
08 Nov 14
Stuffed Sprouts Dosa by Tarla Dalal
A gluten free snack of dosas stuffed with protein and fibre rich sprouts together with antioxidant rich veggies like beetroot, carrots, cabbage and tomatoes. While the dosas make a great alternative to rotis for the gluten-intolerant, the nutritious stuffing is a healthy alternative to starchy potat ....
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Recipe# 5660
08 Nov 14
Paneer and Spring Onion Wrap 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onion Wrap i ....
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Recipe# 5685
08 Nov 14
Mini Nachni and Bajra Khakhra 
by Tarla Dalal
A crispy snack that is full of iron and fun! The Nachni and Bajra Khakhra is a tasty way to top up on iron, especially for pregnant women, as nachni and bajra are good for the baby's growth. Even when morning sickness strikes, this crunchy snack will appeal to the taste buds, and can double up as a ....
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Recipe# 5675
08 Nov 14
Date and Apple Shake ( Healthy Snacks Recipe) by Tarla Dalal
No reviews
Tummy is growling, but not time for a meal yet? This Date and Apple Shake is perfect for such hunger pangs. An energy rich glassful that will put you right back into action! The combination of apples and dates is rich in fibre, which keeps you satiated for a long time. The duo along with honey impa ....
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Recipe# 5543
08 Nov 14
Oriental Soya and Babycorn Stir-fry by Tarla Dalal
Stir-fries are always on top of my list, when it comes to healthy cooking, to monitor the amount of fat used. I have chosen soya nuggets because of their decreasing nature of LDL (bad) cholesterol and baby corn to give the needed crunch without any amount of fat.
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Recipe# 16375
08 Nov 14
Hot Broccoli Dip by veenadk
No reviews
A hot and spicy dip made with celery, broccoli, onions and red pepper mixed with cheese and butter.
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