Vegetable Tortilla Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
Spicy Paneer On Toast by Tarla Dalal
A zesty topping made from low-fat paneer and vegetables adds spice to nutritious whole wheat toasts.
A great occasional teatime snack, they make a good accompaniment to a hot, sugar-free beverage! Since low-fat paneer is high in protein, go easy on milk and milk products like curds for the res ....
Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel by Tarla Dalal
Getting together with friends for bhel and good conversation? Puffed rice is mixed with fibre-rich sprouts and fruits to satisfy for your craving for chaat.
Munch on this bhel to keep up with your nutrient requirements, but remember it is a treat to be enjoyed occasionally.
Along with the ....
Rajgira Paratha Canapés by Tarla Dalal
Miniature parathas topped with stir-fried aloo ki subzi and spiked up with a dollop of green chutney. This is also a great way to entice your kids to eat paratha subzi. You can, of course, use any other vegetables instead of the potatoes.
Avocado Dip, Avocado Jain Dip by Tarla Dalal
Quick and easy to make, Avocado has all the good fats to make a healthy diet. Best had when the Avocado dip is made fresh. Goes great with sliced carrots or cucumber and can be served as a starter to any party.
Sweet Buns by Tarla Dalal
Age no bar, place no bar, Sweet Buns are one of the first things you think of buying as soon as you enter a bakery. In fact, whenever you smell anything baking, this is the first thing that comes to mind.
These Sweet Buns, dotted with tutti-frutti, are sure to steal your heart with their soft ....
Paneer and Raw Banana Kebab by Malpat
Paneer and Raw Banana Kebab, this is a rare combination of the protein rich paneer, with the fibrous raw banana, and with the ingredients at home, this can be made in no time.
Pineapple and Cheese Grilled Sandwich by Tarla Dalal
Pineapple and cheese are made for each other. With contrasting textures and absolutely complementary flavours, each helps to highlight the best qualities of the other. The cheese seems to enhance the sweetness of the pineapples, while pineapple extends the same courtesy to the cheese!
This gri ....
Sponge Cake with Vanilla Ice Cream by Tarla Dalal
It’s all the rage now – ice-cream sandwiches! And what an exciting sandwich this is, made of super soft vanilla sponge cake, sandwiched with vanilla ice-cream, and speckled with crunchy nuts.
The Sponge Cake with Vanilla Ice-Cream is a fabulous dessert
Potato and Onion Soup ( Pregnancy Recipe ) by Tarla Dalal
The versatile potato often plays a supporting role in a meal, but in this recipe it's the star in creating a creamy soup that is brightened up with the addition of grated carrots. Try not to peel the potatoes when you cook and purée them because unpeeled potatoes are rich in folic acid. Carbohydrate ....
Orange and Chunky Caramel Ice Cream by Tarla Dalal
The tang of oranges and the rich sweetness and crunchy texture of caramel strike a fabulous balance in this ice-cream, and bring out the best in each other. This ice-cream goes all out with the oranges, using it in multiple forms like tang, essence and segments. This gives it a very refreshing flavo ....
Almond Biscuits by Tarla Dalal
Nothing to beat the kick of serving homemade biscuits with tea, especially if it is a choice as popular as Almond Biscuits! Indeed, the aroma of Almond Biscuits baking in the oven is enough to make your whole family assemble in the kitchen for their share.
These melt-in-the-mouth biscuits with ....
How To Roast Onion, Roasted Onions by Tarla Dalal
Onions, roasted with the peel on, has a unique flavour and texture, which is quite different from sautéed onions, perhaps because the peel protects the flavour and aroma from escaping!
This recipe shows you how to roast onions over an open flame and then peel them, for using in
29 Jul 16
Penne, Basil and Apple Salad by Tarla Dalal
The Penne, Basil and Apple Salad is a wholesome and sumptuous salad, which is actually as filling as a meal! Contrasting ingredients like apple and capsicum give this salad multiple textures, while a herby and lemony dressing gives it an irresistible flavour.
Serve this salad immediately upon ....
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