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Pregnancy recipes


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Recipe# 32968
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Ami Kozhakatai ( Weight Loss After Pregnancy ) by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
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Recipe# 33059
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Anjeer Basundi ( Weigth Loss After Pregnancy ) by Tarla Dalal
Anjeer basundi, this unique version of the traditional basundi uses naturally sweet figs and low-fat milk. The minimal amount of sugar added ensures that the calorie count is kept low.
Recipe# 6213
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apple Magic by Tarla Dalal
An apple a day keeps the doctor away, says the proverb and it's almost true. A dash of lime cuts through the sweetness perfectly and zips up the flavour. Apples are rich in vitamin C, so they help to boost the immune system and stave off winter colds and flu. Apples contain an enzyme called 'polyph ....
Recipe# 736
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Apple Sandesh by Tarla Dalal
A variation of the Bengali favourite-sandesh.
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Recipe# 33040
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.
Recipe# 2941
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Bajra Khakhras by Tarla Dalal
During your first trimester, it is better to have dry carbohydrates for your breakfast to ease morning sickness. If you are fed up of regular biscuits and breads, try these crunchy khakhras instead. Make these in large batches so that you can have them in the mornings whenever you have the urge to ....
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Recipe# 2984
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Bajra Khichdi ( Pregnancy Recipe) 
by Tarla Dalal
This is a traditional rajasthani recipe that we discovered is an excellent source of protein, iron, folic acid and fibre. Its creamy consistency and mild flavours make it a good recipe to have especially in the preconception period and first trimester. But i'm sure you will enjoy it all through your ....
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Recipe# 22466
August 20, 2010 This original Tarla Dalal recipe can be viewed for free
Bajra Methi Khakhras ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Get an instant energy boost with these bajra and methi khakhras, the ideal anytime-snack! when you're feeling peckish or looking for a healthy breakfast option, reach for these crisp and tasty khakhras.
Recipe# 2947
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Baked Methi Puris by Tarla Dalal
Methi helps in the production of breast milk and should therefore be consumed during your time of lactation. Minimal usage of oil makes this recipe enjoyable to eat without the guilt of indulging in the original fried version of puris. These baked puris moreover provide for iron and calcium in your ....
Recipe# 2991
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Baked Potatoes with Broccoli and Red Pepper by Tarla Dalal
Potatoes are an excellent food choice in you first trimester and even the pre-pregnancy period when you need to stock up on folic acid and iron. The skin of the potato (which we always discard) is edible and is a rich source of folic acid. If you scrub the potatoes really well before you cook them, ....
Recipe# 22457
August 20, 2010 This original Tarla Dalal recipe can be viewed for free
Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Spinach is good for everyone! these spicy vegetables rolled in spinach leaves provide supplies of vitamin a, which boosts the immune system, improves vision and nourishes the skin of a mom-to-be and her baby as well.
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Recipe# 32972
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
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Recipe# 2936
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Banana Walnut Pancakes ( Pregnancy Recipe) by Tarla Dalal
No reviews
These delicious breakfast pancakes are enriched with wheat bran, bananas and milk and are perfect for brunch. Bananas and milk provide you with all the energy needed to carry out your regular activities. They also increase the calcium and protein levels of the recipe. Most of us consider waffles and ....
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Recipe# 4655
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Batata Poha by Tarla Dalal
This traditional Maharashtrian recipe is made of iron-rich poha. Don't forget to serve it with lemon wedges as it is the vitamin C present in lemons that aids the absorption of iron form the poha.
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