Multigrain Roti ( Breakfast Recipes)
by Tarla Dalal
Added to 75 cookbooks
This recipe has been viewed 84306 times
Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin b3
- Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
- Divide the dough into 6 equal portions and keep aside.
- Take 1 plastic sheet and lightly grease it with oil.
- Flatten 1 portion of the dough on it and cover with another plastic sheet.
- Lightly press on the plastic sheet evenly to make a 100 mm. (4”) diameter round.
- Lift the roti with the plastic sheets, peel off the top plastic sheet and invert the roti on a hot non-stick tava (griddle). Finally peel off the other plastic sheet as well.
- Cook, using a little oil, till it is golden brown in colour from both sides.
- Repeat with the remaining portions to make 5 more rotis.
- Serve immediately with fresh curds.
Nutrient values (Abbrv) per roti
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