Tomato Poha, Indian Breakfast Recipe


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Tomato Poha, Indian Breakfast Recipe

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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Poha can be thought of as our desi breakfast cereal! All over India, it is a very popular breakfast choice. Cooked it different ways, poha is satiating and tasty.

Here, we show you how to make a tangy Tomato Poha. With a traditional tempering and everyday taste-makers like green chillies, lemon juice and coriander, the Tomato Poha has a homely yet snazzy taste.

It is a totally no-fuss recipe and you can make it on any busy day. A little bit of milk is added at the end of preparation, to keep the poha moist and soft.

You can also try other breakfast options like Upma and Sprouted Moong and Methi Chila .

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Tomato Poha, Indian Breakfast Recipe recipe - How to make Tomato Poha, Indian Breakfast Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
    Method
  1. Heat the oil in a deep non-stick pan and add the mustard seeds and sauté on a medium flame for a few seconds.
  2. Add the asafoetida, curry leaves and green chillies and sauté on a medium flame for a few seconds.
  3. Add the tomatoes and turmeric powder, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  4. Meanwhile, place the beaten rice in a sieve and hold it under running water for a few seconds. Toss well to drain out all the excess water.
  5. Add the washed and drained beaten rice, coriander, lemon juice, sugar and salt, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  6. Switch off the flame, add the milk and mix well.
  7. Serve hot.

Nutrient values (Abbrv) per serving
Energy189 cal
Protein2.5 g
Carbohydrates26 g
Fiber0.8 g
Fat8.2 g
Cholesterol0.6 mg
Sodium8.7 mg

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Reviews

Tomato Poha, Indian Breakfast Recipe
5
 on 13 Oct 17 05:12 PM


This poha recipe is just so easy and simple to make... I carry this in my dabba it has no onions and plus it doesnt tasted dry as it has tomatoes. Perfect recipe for people like me who eat breakfast on my way or at work...