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Course > Breakfast >
Breakfast Idlis / Dosas / Appe recipes
South Indian cuisine offers fantastic breakfast options like Idli, Sada Dosa and Rice Appe that are not just tasty but very healthy as well. Since they offer the right blend of cereals and pulses, you get energy and nutrition to charge into the day with vigour. You can prepare for these dishes the previous day, so it will take just a little time to cook them in the morning. Check out this section for tasty and wholesome breakfasts like Moong Dal Dosa and Rava Dosa.
19 Jul 17
Palak Chola Dal Idli, Breakfast Recipe by Tarla Dalal
This idli breaks all stereotypical notions that we usually have about idli – it is not made of rice and urad, it does not require fermentation, yet it is super tasty!
Two off-beat ingredients – chola dal and palak form the base of this tasty idli, which gains some additional flavour from ingredi ....
15 Oct 15
Kanchipuram Idli by Tarla Dalal
Kanchipuram is famous for more than silk sarees! In fact, this special savoury idli got its name from that small town in Tamil Nadu.
It is offered at the Sri Varadharaja Swamy Temple, and food-lovers are generally prepared to even withstand the hardships of a long queue to buy the prasad of ta ....
15 Oct 15
Quick Rava Idli by Tarla Dalal
Rava idli can be made rather quickly as the batter need not be fermented. However, you ought to take into account half an hour’s soaking time. The buttermilk imparts a welcome sourness to the idlis, while the tempering adds to the flavour. Throw in a spoon of cashews with the tempering for a crunchy ....
09 Jun 16
15 Oct 15
Crispy Paper Dosa by Tarla Dalal
Crispy Paper Dosa is a super-star whose fame has carried it from South India to the most famous restaurants all over the world!
As the name suggests, this dosa is golden brown, crispy and so thin that a huge dosa can be made with just a ladle or two of batter.
In hotels, it is generally ....
15 May 17
Nachni Dosa, Ragi Dosa Made with Whole Nachni by Tarla Dalal
Did you know that fermented items tend to worsen acidity, or even cause it? Hence, idlis, dosas and such items made with a fermented batter are best avoided by those suffering from acidity.
This Nachni Dosa is a delicious alternative made with ragi and without rice. The batter is not fermented, ....
13 Jan 17
Whole Wheat Dosa with Mixed Vegetables by Tarla Dalal
When you feel like having a dosa but have not planned ahead for it, here is a healthy and tasty alternative that is made with just one teaspoon of oil!
Made with urad dal flour and whole wheat flour, this Whole Wheat Dosa with Mixed Vegetables is a reasonably quick fix as you do not have to do a ....
18 Oct 10
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
26 Nov 13
Moong Dal and Spinach Idli by Tarla Dalal
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
30 Jan 16
Appam, Appam Kerala Recipe by Tarla Dalal
Appam is a famous dish from the Keralite repertoire of South Indian
cooking. This recipe is an easy-to-make, instant version of the otherwise tough-to-make dish.
Since yeast is used, the batter need not be fermented for long unlike the traditional vers ....
20 Aug 13
Medu Vada ( South Indian Recipe) by Tarla Dalal
Most South Indians consider breakfast incomplete without Medu Vada. Whether they have idli, dosa, pongal or upma, they like to add a crispy, tasty and protein-rich urad dal vada to the platter. In fact, when you have breakfast in a South Indian restaurant, even in the remote villages, you will be fa ....
14 Mar 16
Wheat Dosa, Godhuma Dosa Recipe by Tarla Dalal
These deliciously soft dosas made with whole wheat flour and urad dal flour are also convenient to make because the batter does not require a long fermentation. Just mix the ingredients, temper it traditionally, let it rest for half an hour, and you are ready to cook the dosas.
Since the Wheat ....
26 Apr 17
Quinoa Dosa by Tarla Dalal
It is so easy to cook healthy these days because the supermarket shelves are loaded with healthy ingredients, and it kind of motivates you to make the right choices!
In this quick and easy recipe, we show you how to make tasty Quinoa Dosa. Made with a batter that blends quinoa and wheat flour wi ....
15 Jan 15
Sooji Idli / Suji Idli by Tarla Dalal
Feeling like having idlis for breakfast, but have not prepared and fermented the batter? Not to worry! Try this Sooji Idli, which is sure to please you with its soft and fluffy texture and interesting flavour. The addition of curds gives the idlis a slight sourness akin to traditional fermented batt ....
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