Mango Lassi


by
Mango Lassi

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 153 cookbooks   This recipe has been viewed 110026 times

Mango, the King of Fruits has many followers world over. Punjab is no different. Punjabis love mangoes and have mango-based recipes in almost every course of the meal, right from the signature Aam ka Achaar made with raw mangoes to delicious, cool Mango Lassi made with juicy ripe ones. The mango pulp imparts a rich golden colour as well as an irresistible aroma and flavour to the drink. When mangoes are not in season, frozen pulp can be used instead.

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Mango Lassi recipe - How to make Mango Lassi

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
Show me for glasses

Ingredients
1 1/2 cups chilled and roughly chopped mangoes
1 1/2 cups fresh curds (dahi)
1/2 cup cold milk
2 tbsp powdered sugar

For The Garnish
mango cubes
Method
  1. Combine all the ingredients and blend in a mixer till it is smooth and frothy.
  2. Pour into 2 individual glasses and serve immediately garnished with mangoes.

Nutrient values per glass
Energy360 cal
Protein9.2 g
Carbohydrates39.7 g
Fiber0.7 g
Fat13.4 g
Cholesterol0 mg
Vitamin A3200.1 mcg
Vitamin B10.2 mg
Vitamin B20.3 mg
Vitamin B31.1 mg
Vitamin C18.8 mg
Folic Acid11.2 mcg
Calcium434.7 mg
Iron1.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium65.3 mg
Potassium395.2 mg
Zinc0.3 mg

RECIPE SOURCE : Punjabi KhanaBuy this cookbook

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Reviews

Mango Lassi
5
 on 29 May 16 05:49 PM


good to taste...
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Tarla Dalal    Hi Firdous , we are delighted you loved the Mango Lassi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
30 May 16 03:18 PM
Mango Lassi
5
 on 26 Apr 16 07:18 AM


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Tarla Dalal    Hi Sonal , we are delighted you loved the Mango Lassi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
26 Apr 16 09:34 AM
Mango Lassi
5
 on 22 Apr 14 10:31 PM


Mango Lassi
5
 on 02 May 12 10:34 PM