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Vegan Indian Breakfast recipes


Last Updated : Sep 06,2018



वेगन ब्रेकफास्ट रेसिपी - हिन्दी में पढ़ें
વેગન બ્રેકફાસ્ટ રેસિપિ - ગુજરાતી માં વાંચો

Indian Vegan Breakfast

Breakfast is the most important meal of the day and should not be skipped as it helps in regulating your metabolism rate. People who skip breakfast have lower energy levels as compared to people who don’t. This section of Vegan Indian Breakfast is packed with really scrumptious recipe ideas, which are not only tasty and nutritious enough to pep up your whole day, but also made using commonly-available ingredients to make your work simple and quick.
Care has been taken to choose the correct vegan ingredients but to avoid the use of processed and refined foods along with avoiding the use of dairy products. A healthy start to your day with these recipes will keep you going throughout the day.

South Indian Vegan Breakfast

Try some Rice Idli with Sambar. Add more Proteins to your Idli with Rice Moong Idli. For Dosa lovers there is Dal Rice Dosa , and the multi flour 4 Flour Dosa  to be had with Vegan Coconut Chutney.  

Vegan Parathas for Breakfast

North Indian loves their Parathas for Breakfast. We have  Stuffed Methi Paratha to Dal Paratha  to Moong Dal Paratha which you can have with Hari Mirch Ka Achar

Vegan Snack Indian Breakfast

Try our Oats Upma and Protein Packed Poha as they are packed with protein and will provide you the necessary calories to energize your morning.


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Adai Recipe, Adai Dosa, Breakfast
Recipe# 534
15 Nov 18

  This recipe has an associated video
 
by Tarla Dalal
Adai is a crisp, golden dosa made using a batter of rice and mixed dals. It has the rich aroma of coconut oil and roasted dals, and a very rustic flavour as well. It is more satiating than regular dosas and makes a great Breakfast . Adai can be enhanced ....
Medu Vada,  South Indian Snack
Recipe# 40192
07 Nov 18

 
 
by Tarla Dalal
Most South Indians consider breakfast incomplete without Medu Vada. Whether they have idli , dosa , pongal or upma< ....
Sprouts Dhokla
Recipe# 39007
01 Nov 18

  This recipe has an associated video
 by Tarla Dalal
Once a gujarati staple, steamed and low cal dhoklas are universally popular these days! they make a particularly wholesome and light breakfast. Add sprouted moong and spinach to add colour and make them more nourishing.
Hari Mirch ka Achar, Instant Green Chilli Pickle
Recipe# 41891
25 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Pickle in a minute? Believe it or not, this yummy pickle needs just a few minutes of your time. While people generally tend to think of pickle-making as a laborious and long-drawn process, our marvellous Indian cuisine also offers us some tasty but easy pickles lik ....
Oats, Coconut Milk, Peanut Butter Healthy Smoothie
Recipe# 42329
17 Oct 18

 
 by Tarla Dalal
When you bring together the right ingredients in the right way, you can achieve your nutritional goals in a very, very tasty way! Here, for example, we have made a smoothie with health-packed ingredients like oats, coconut milk and peanut butter. This luscious and tasty smoothie is great for kid ....
Chutney Podi ( Thengai)
Recipe# 32874
07 Apr 18

 
 
by Tarla Dalal
This flavourful Chutney Podi is sure to make you gobble up an extra idli or two! Mixed with til oil, this Chutney Podi makes an exciting accompaniment to hot idlis and dosas. When packing idlis in the lunch box or for a journey, you can coat them with a mixture of Chutney Podi and til oil to make su ....
Rice and Moong Dal Idli
Recipe# 4665
31 Aug 18

 
 
by Tarla Dalal
Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family me ....
Garlic Pickle ( Achaar Recipe )
Recipe# 3435
16 Aug 18

  This recipe has an associated video
 
by Tarla Dalal
Garlic is often added in small quantities to chutneys and pickles as part of their flavouring, but as in this recipe, it can also be the main ingredient of a hot and sweet garlic pickle. The sweetness is provided by jaggery. The garlic pods can be cooked as in this recipe or matured in the sun. The ....
Ragi Upma (  Iron Rich)
Recipe# 39296
10 Aug 18

 
 
by Tarla Dalal
Ragi Upma is a great breakfast option when you want to have a healthy yet easy breakfast. Red millet flour, so full of fibre and iron, makes this a super-nutritious dish. So, although the colour of this upma is not so appealing, its nutrient quotient is, making it a must-try. Make sure you serve it ....
Quinoa Veg Upma, Vegan Breakfast
Recipe# 42265
03 Aug 18

 
 
by Tarla Dalal
Wondering what to make for breakfast today? Go for this healthy, vegan Quinoa Veg Upma. Loaded with the goodness of quinoa and veggies, this upma tastes awesome, is very filling, and nutritious as well. It is quite easy to make too. You just ....
Bonda, Urad Dal Bonda
Recipe# 32654
26 Jul 18

  This recipe has an associated video
 by Tarla Dalal
A scrumptious snack made with a batter of urad spiked up with pepper and curry leaves, Bonda is an evergreen favourite across South India. It can be served as an evening snack with
Nachni Dosa, Ragi Dosa Made with Whole Nachni
Recipe# 22354
12 Jul 18

 
 by Tarla Dalal
Did you know that fermented items tend to worsen acidity, or even cause it? Hence, idlis, dosas and such items made with a fermented batter are best avoided by those suffering from acidity. This Nachni Dosa is a delicious alternative made with ragi and without rice. The batter is not fermented, ....
4 Flour Dosa
Recipe# 40159
17 Oct 18

  This recipe has an associated video
 by Tarla Dalal
A unique dosa that is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours, the 4 Flour Dosa is super tasty and notably satiating! Rather than using high glycemic index rice, this sumptuous pancake is made with fibre-rich flours li ....
Oats Upma (  Breakfast Recipes)
Recipe# 38987
05 Apr 18

  This recipe has an associated video
 
by Tarla Dalal
This recipe is one that will make oats a much-loved ingredient in your house! Here, fibre-rich oats is cooked along with a traditional, flavourful tempering and scrumptious, colourful veggies like carrots and peas, which add to the flavour and visual appeal of the dish. Take care to roast the oats w ....
Vegetable Upma, Upma Recipe
Recipe# 40643
30 Aug 18

  This recipe has an associated video
 
by Tarla Dalal
Vegetable Upma is an all-time favourite breakfast or snack that is enjoyed all over India and across the world too, because if its convenience, sumptuousness and enjoyable flavour. This Upma is basically made of semolina cooked with a traditional tempering and an assortment of veggies, which lend th ....
Coriander Upma
Recipe# 39001
30 Mar 18

 
 by Tarla Dalal
Nice green colour and flavour. Roast the semolina and prepare the coriander chutney the previous evening and toss up this upma quickly in the morning. Once you have this upma, you will not like plain regular upma.
Upma,  Quick Upma Recipe, Breakfast Upma
Recipe# 38658
25 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Upma is one of the most common Breakfast items, all over India. It is a quick preparation using common ingredients, and so it can be made without much ado. Plus, you can also make it healthier by adding a lot of boiled veggies like carrots, beans, potato ....
Dal Paratha, Yellow Moong Dal Paratha
Recipe# 1986
21 Sep 18

 
 by Tarla Dalal
This recipe is not sensational, and that is what makes it perfect to cook at home, on any day when you feel down in the dumps! Homely to the core, this Dal Paratha is satiating, wholesome and very soothingly flavoured with simple spice powders. Yet, it fills your heart and tummy, in a very com ....
Healthy Oats Vegan Granola Bars with Peanut Butter
Recipe# 42508
25 Jun 18

 
 by Tarla Dalal
Learning to make granola bars is a worthy skill, because granola bars are so tasty and so handy! You can just keep a few in your handbag and munch on them when you are hungry. However, whenever we buy commercial brands, we are always doubtful about the health quotient and quality of ingredients ....
Buckwheat Dosa
Recipe# 36424
17 Oct 18

 
 by Tarla Dalal
Um, you feel like having dosa today but no fermented batter on hand? Not to worry! Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas. Serv ....
Cooked Rice Idli
Recipe# 1708
19 Apr 18

 
 by Tarla Dalal
These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal. It is easier to prepare this idli compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is ....
Black Raspberry Oatmeal Recipe, Vegan Breakfast
Recipe# 42502
15 Mar 18

 
 by Tarla Dalal
Here’s a breakfast that’s ready in a jiffy yet bursting with goodness. Black Raspberry Oatmeal is a no-cook breakfast recipe made with almond milk. You just need to mix the ingredients and refrigerate for a while. Yet, it tastes so awesome and is v ....
Green Pea Poha, Matar Poha
Recipe# 4655
31 May 18

 
 
by Tarla Dalal
Iron-rich poha is an all-time favourite breakfast recipe, especially in Maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time accompaniment. While you might be familiar with the common
Raw Papaya Paratha
Recipe# 42421
30 Mar 18

 
 by Tarla Dalal
Raw papaya is a wonderful ingredient for savoury cooking, whether you want to add it to a subzi or a paratha. It has a subtle but unique flavour and a nice mouth-feel. The flavour of the stuffing is boosted using a combination of common ingredients, which works perfectly with the raw papaya. ....
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