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Parathas recipes


Last Updated : Nov 07,2018



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Veg Paratha Recipe Collection

Paratha are unleavened flatbreads made by adding all the ingredients to the dough, or by stuffing them. They help our mom’s to make deceiving food to make us eat all the vegetables which we wouldn’t have eaten otherwise. They are a healthy, quick option for tiffin. A good stuffed paratha makes a perfect breakfast or heavy meal. They can be eaten with curd, pickle, curry or as it is.

Paratha can be simply made using flour, some spices or stuffed with vegetables. Paratha are rolled on a wooden elevated board called the chakla and the rolling pin is called belan. The skill of cooking paratha lies in stuffing them without breaking it. Beginners can obviously not manage the stuffing, rolling and cooking so, you can simply roll and keep them aside and cook all of them together.

Here is a list of amazing varieties of veg parathas which you must try!
 

North Indian Parathas:

Lachha Paneer Paratha:
Lachha paratha are the most famous North Indian paratha, which are layered and crisp. We have added some cottage cheese to make a more nutritious version of them.

Punjabi Reshmi Paratha:
Treat your guest’s with these amazingly delicious, melt in the mouth Reshmi paratha. Serve with some Punjabi gravy and sliced onions.

Vegetable Parathas:
Stuffed Spinach Paratha:
High in fibers and proteins, these Spinach paratha are the most common type of paratha. The stuffed cottage cheese makes them a sumptuous meal.

Broccoli Paratha:
The goodness of broccoli along with some dried herbs makes an amazing combination to make your children eat broccoli with the paratha.

Paushtic Paratha:
Healthy and delicious stuffed paratha made using all the vegetables available at home. Don’t forget to add curd to the dough to get a softer texture in the Paushtic Paratha.
 

Gluten Free Parathas:

Hariyali Paratha :
Add some goodness of green leafy vegetables in your diet and make these wholesome gluten free Hariyali paratha.

Three Grain Paratha:
Clueless about how to add millets to your daily diet? Make these three grain gluten-free paratha and boost your nutrient content.

Green Peas Paratha:
Make these deliciously, healthy green peas paratha. You can serve them with some curd or pickle. They are gluten-free and filling! More gluten free parathas !
 

Dal Parathas:

Green Moong Dal and Spring Onion Paratha:
Green moong dal is a rich source of protein and fibre and when combined with spring onions , it makes an exotic combination. They are crispy in texture and extremely nutritious.

Dal Paratha:
Rich in protein, heavy on stomach, these moong dal paratha best go with green chilly or mango pickle. It can also be created using some leftover dal.

Cabbage and Dal Paratha:
You would have eaten cabbage and dal as sabzi, why not try a paratha version of it?


Show only recipe names containing:
  



Aloo Paratha,  Punjabi Aloo Paratha Recipe
Recipe# 37300
01 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Aloo Paratha is a dish wish a universal appeal! While north Indians like to have it any time of the day, for breakfast, lunch or dinner, South Indians too have borrowed this dish from the north and incorporated it into their supper and dinner menus. What makes these whole wheat parathas so app ....
Urad Dal Puris
Recipe# 2923
01 Oct 18

 
 by Tarla Dalal
When you want the crispiest of crisp puris, Urad Dal Puri is the best choice! Reinforcing the whole wheat dough with a paste of soaked urad dal adds bulk and crispness to the puris, while the nigella seeds impart a unique and lingering flavour to them. Enjoy these puris fresh and hot, with Dahiwali ....
Matki and Jowar Paratha
Recipe# 41005
21 Sep 18

 
 
by Tarla Dalal
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and crushed matki is mixed with a dough of whole wheat flour and jowar flour to make these luscious parathas. The addition of boiled matki makes these parathas quite soft and flavour ....
Rajgira Paratha  (  Gluten Free Recipe)
Recipe# 38601
21 Sep 18

 
 by Tarla Dalal
Though not very commonly used, rajgira flour combines beautifully with potatoes in these peppery parathas. The potatoes ensure that the parathas remain soft. Serve these parathas with spicy green chutney and curds.
Cabbage Jowar Paratha  (  Gluten Free Recipe)
Recipe# 38606
21 Sep 18

 
 by Tarla Dalal
Jowar flour replaces wheat flour in this garlic infused traditional north indian breakfast delicacy. Make a filling mini meal by accompanying the parathas with fresh curds.
Kerala Parota, Flaky Kerala Paratha
Recipe# 40869
21 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Kerala Parota or Malabar Parota is a unique dish from Malayalam cuisine, which is not to be confused with North Indian parathas. The Kerala Parota is made of a plain flour dough, rolled in a special way using a lot of oil for greasing. This gives it a characteristic texture that is flaky and slightl ....
Doodhi Theplas
Recipe# 3592
24 Sep 18

 
 by Tarla Dalal
This is the real thing - a healthy snack that is full of protein, calcium and fibre. You'll be amazed at how easily this traditional Gujarati dish can be made 'healthy' by skipping the oil that is considered so essential to cook them. They also make a great travelling snack, as they stay well for ....
Aloo Methi Tofu Parathas
Recipe# 22397
21 Sep 18

 
 
by Tarla Dalal
Aloo and methi are made-for-each-other, irrespective of the form in which they are cooked. With tofu, they become even more enticing! Although fenugreek makes an ideal combination, you can also replace it with other greens like palak for a change. I have not cooked the stuffing in this recipe; howev ....
Paneer Masoor Paratha
Recipe# 1987
21 Sep 18

 
 by Tarla Dalal
There is something very homely about this Paneer Masoor Paratha. Perhaps it is the satisfying, One Dish Meals feel, or the use of traditional ingredients which makes it seem so. In this lovely dish, wholesome whole wheat flour parathas are stuf ....
How To Freeze Parathas, How To Store Parathas
Recipe# 41619
24 Sep 18

 
 by Tarla Dalal
Yummy and sumptuous whole wheat parathas are absolutely irresistible, but seem like a luxury to somebody who is busy because they do not get the time to prepare it any time they want. One way out is to make the parathas whenever you find time and freeze them. If done right, the whole wheat parat ....
Aloo Methi Parathas
Recipe# 4776
25 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Packed with excitement; that describes the Aloo Methi Parathas best of all! These sumptuous whole wheat parathas are stuffed with a delectable mixture of potatoes flavoured with fenugreek leaves, cumin seeds and spice powders, which makes them so tasty that they can be served straight and simple wit ....
Cheese Paneer Paratha Recipe
Recipe# 42448
21 Sep 18

 
 
by Tarla Dalal
An utterly cheesy paratha that combines cottage cheese and processed cheese into a flavourful stuffing. A thoughtful selection of veggies like capsicum and onions are included in the stuffing to complement the gooeyness of cheese with their crunch and pungency. A sprinkling of Kitchen King m ....
Dal Paratha, Yellow Moong Dal Paratha
Recipe# 1986
21 Sep 18

 
 by Tarla Dalal
This recipe is not sensational, and that is what makes it perfect to cook at home, on any day when you feel down in the dumps! Homely to the core, this Dal Paratha is satiating, wholesome and very soothingly flavoured with simple spice powders. Yet, it fills your heart and tummy, in a very com ....
Broccoli Paratha ( Tiffin Treats)
Recipe# 40362
07 Nov 18

 
 
by Tarla Dalal
Your kids will not want anything to accompany this tasty dish. This unique Broccoli Paratha has the brilliant flavour of mixed herbs, chilli flakes and pepper. While the flavour is out of the world when served fresh, it fortunately stays nice in the tiffin box too for at least 4 to 5 hours. So, on s ....
Banana Paratha, Delhi Street Food
Recipe# 41356
21 Sep 18

 
 
by Tarla Dalal
A culinary gem from the streets of Delhi, the Banana Paratha is a delicacy that is much-loved by kids and adults alike. As soon as you read the name Banana Paratha, you would have assumed several things, like say, a paratha with a spicy filling of raw banana! No, this recipe is completely the op ....
Rajgira Paneer Paratha (  Faraal Recipe)
Recipe# 32558
21 Sep 18

  This recipe has an associated video
 by Tarla Dalal
A sumptuous recipe that is sure to satiate you even on a fasting day! Here, wholesome rajgira parathas are stuffed with a succulent mixture of grated paneer perked up with green chillies, lemon juice and coriander. What makes this Rajgira Paneer Paratha very appealing is that the rotis are made of a ....
Gobi Paratha,  Punjabi Gobi Paratha
Recipe# 30915
21 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Gobi or cauliflower grows abundantly in the Punjab. This vegetable is enjoyed by people of all ages and is a specialty at most celebration and religious gatherings. Here gobi has been combined with a cooked onion masala and used as a stuffing for a
Jalebi Paratha
Recipe# 185
21 Sep 18

 
 by Tarla Dalal
Wonder why this paratha is called Jalebi Paratha when there is nothing sweet about it? Well, just have a look at the way it is rolled and you will understand why. Indeed, this delectable paratha requires some deft handwork in rolling it, first like a Swiss roll, and then into a flat paratha. ....
Minty Corn and Vegetable Parathas
Recipe# 1480
21 Sep 18

 
 
by Tarla Dalal
While the mint sauce is the highlight of the dough, the unusual combination of vegetables such as cabbage, potatoes and corn marks the stuffing. Common but effective ingredients such as chillies, lemon juice, coriander and garam masala make the parathas truly irresistible.
Jowar and Vegetable Paratha ( Tiffin Treats)
Recipe# 40361
17 Oct 18

 
 by Tarla Dalal
Generally, people are wary of packing millet based Rotis for lunch because they think it would harden. However, when prepared with the right mix of wheat flour and other ingredients like vegetables and spices, they remain soft and tasty f ....
Lifafa Paneer Paratha
Recipe# 37908
21 Sep 18

 
 by Tarla Dalal
A soft and sumptuous paratha shaped like a lifafa or envelope to hold the tangy and peppy paneer stuffing. Making the flour dough with milk and ghee imparts a crusty and soft texture to the envelope, while the addition of mint, coriander and lemon juice gives the stuffing a zesty feel. Serve the Lif ....
Stuffed Cauliflower Paratha
Recipe# 188
25 Sep 18

  This recipe has an associated video
 
by Tarla Dalal
Crisp and tasty parathas that none can refuse, the stuffed cauliflower paratha is wonderful way of preparing healthy cauliflower. Whole wheat flour and a liberal amount of cauliflower make this a nutritious dish, which is crispier than normal parathas due to the addition of rice flour. Aromatic herb ....
Aliv Nutri Paratha
Recipe# 35092
21 Sep 18

 
 by Tarla Dalal
Aliv or garden cress seed is a real treasure-trove of nutrients, and a must have in every kitchen. This little-known Indian food is one of the best vegetarian sources of iron, and is worth including in the diet, whether as a powder or in seed form. This delicious Aliv Nutri Paratha is a great wa ....
Green Pea Parathas (  Delicious Diabetic Recipes)
Recipe# 3496
21 Sep 18

 
 by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely healt ....
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Parathas
5
 on 17 Jul 18 12:17 PM


Many varieties of parathas provided by Tarla Dalal. I have learnt making good aloo paratha, paneer-methi, dal paratha, paratha with 2-3 grains... Now paratha breakfast on Sunday is mandatory at our home. Whole family enjoys having garama-garam paratha with curd, chunda or pickle. Babuji, my father in law loves the parathas i make. Sometimes he have the leftover parathas for his lunch with subzis or raitas. I am very proud that i make my family happy.
Parathas
5
 on 04 Apr 18 11:17 AM


Love your collection of Veg Parathas. We love your Gluten free paratha collection and Punjabi Parathas.
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