Protein Packed Poha
by Tarla Dalal
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Added to 201 cookbooks
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A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.
- Place the poha on a sieve and wash lightly. Drain and leave aside for 10 minutes.
- Heat the oil in a non-stick pan and add the mustard seeds. When they crackle, add the onion and green chillies and sauté till the onion turns translucent.
- Add the mixed sprouts, turmeric powder, sugar and salt with approx. ½ cup of water and sauté for 3 to 4 minutes.
- Add the poha and lemon juice and mix well.
- Serve hot garnished with the chopped coriander.
Nutrient values (Abbrv) per serving
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