Misal Pav Or How To Make Misal Pav


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Misal Pav Or How To Make Misal Pav

5/5 stars  100% LIKED IT    23 REVIEWS ALL GOOD

Added to 221 cookbooks   This recipe has been viewed 250381 times

One of the most famous of Maharashtrian recipes, Misal is a scrumptious cocktail of savouries and sprouts! Wholesome and tasty sprouts are cooked with tangy tomatoes and pungent onions, not to forget the spice powders and the special coconut-onion based misal masala!


All of this is further enhanced with chivda, potatoes and other appropriate ingredients to make a sumptuous accompaniment for laddi pav.


The best part about Misal is that it suits breakfast, dinner and any other time you wish to have it.

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Misal Pav Or How To Make Misal Pav

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings (4 serving )

Ingredients
Method
For the misal masala

  1. Heat the oil in a broad non-stick pan, add the onions and coconut and dry roast on a medium flame for 2 to 3 minutes.
  2. Add all the remaining ingredients and sauté on a medium flame for 3 to 4 minutes.
  3. Remove from the flame and allow it to cool completely.
  4. Once cooled, blend in a mixer to a smooth powder without using any water.

For the misal

  1. Heat the oil in a pressure cooker and add the cumin seeds.
  2. When the seeds crackle, add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the prepared misal masala and sauté on a medium flame for 1 more minute.
  4. Add the tomatoes, turmeric powder and a little water (approx. 1 tbsp), mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  5. Add the matki, safed vatana, moong and chawli sprouts and mix well.
  6. Add 2 cups of hot water and salt, mix well and pressure cook for 3 whistles.
  7. Allow the steam to escape before opening the lid.
  8. Add the chilli powder, 1/2 cup of water and coriander, mix well and simmer for 3 to 4 minutes, while stirring occasionally.

How to proceed

  1. Just before serving pour 1/4 of the misal in a serving bowl, sprinkle 2 tbsp of mixed farsaan,2 tbsp of batata poha, 2 tbsp of onions and 1 tbsp of coriander over it.
  2. Repeat with the remaining ingredients to make 3 more servings.
  3. Serve immediately with laddi pavs and lemon wedges.
Accompaniments

Coconut Chutney ( Mumbai Roadside Recipes) 
Dry Fruit Gola ( Mumbai Roadside Recipes ) 
Geela Lehsun Chutney 
Green Chutney ( Mumbai Roadside Recipes) 
Green Garlic Chutney 

Nutrient values per serving
Energy289 cal
Protein8.7 g
Carbohydrates24.5 g
Fiber4.2 g
Fat17.4 g
Cholesterol0 mg
Vitamin A393.5 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B31.4 mg
Vitamin C14.1 mg
Folic Acid20.8 mcg
Calcium71.2 mg
Iron3.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium14.8 mg
Potassium375.6 mg
Zinc1.1 mg

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Reviews

Misal Pav Or How To Make Misal Pav
5
 on 26 Jun 17 05:00 PM


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Tarla Dalal    Thanks Abhijeet, glad you liked the Misal Pav.
Reply
26 Jun 17 05:16 PM
Misal Pav Or How To Make Misal Pav
5
 on 12 Jun 17 07:05 PM


Hi there, thanks for the fantastic recipe! I am not Indian but I really enjoy cooking the cuisine. This style of Indian cuisine is new to me but I am glad you shared, thank you!
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Tarla Dalal    Super job Ashley. Keep trying Indian recipes and if you are stuck, feel free to ask any questions and we will help you along this culinary journey. Happy Indian cooking.
Reply
13 Jun 17 09:57 AM
Misal Pav Or How To Make Misal Pav
5
 on 30 May 17 12:14 AM


excellent all recipies...so healthy...helpful for new cook to guide
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Tarla Dalal    Hi C.Chakraborty, Thank You for the kind words. Do keep trying more and more recipes and share your feedback. Happy Cooking!!!
Reply
30 May 17 09:03 AM
Misal Pav Or How To Make Misal Pav
5
 on 19 May 17 08:20 PM


I have made tomato puree is it ok
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Tarla Dalal    Hi Amisha, it is ok to use tomatopuree, but the pulpy tomatoes enhance the taste of the misal... take care while making the gravy for the misal.... Do keep trying more and more recipes and share your feedback. Happy Cooking!!!
Reply
20 May 17 02:14 PM
Misal Pav Or How To Make Misal Pav
5
 on 27 Mar 17 02:09 PM


Yummy n tasty n healthy one... Thank u for narrating in a simple way n very helpful of those images.,. Thanks a lot n keep sharing new recipes...
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Tarla Dalal    Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
27 Mar 17 03:27 PM
Misal Pav Or How To Make Misal Pav
5
 on 19 Mar 17 11:10 AM


Its really yummy. ...i luvd it ????????
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Tarla Dalal    Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
20 Mar 17 08:46 AM
Misal Pav Or How To Make Misal Pav
5
 on 22 Dec 16 10:46 PM


Gives just Perfect Misal taste.loved it very much. Especially my children who loves eating Misal only in hotel ,loved it too. I am happy now . Thank you so much !!!!
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Tarla Dalal    Hi Tanvi, We are very happy to know you have loved the recipe. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
23 Dec 16 08:30 AM
Misal Pav Or How To Make Misal Pav
5
 on 10 Dec 16 12:23 AM


hii.. if we don''t sprout the beans,white beans and moath beans..and just boil them..is it ok? or its compulsory to sprout?
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Tarla Dalal    Yes you can use..
Reply
10 Dec 16 05:10 PM
Misal Pav Or How To Make Misal Pav
5
 on 26 Nov 16 07:09 PM


Hello tarlaji your receipe is awesome u make things so simple to understand and easy to make thanku
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Tarla Dalal    Hi Divya, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
28 Nov 16 08:31 AM
Misal Pav Or How To Make Misal Pav
5
 on 19 Oct 16 06:56 PM


Am not an indian but i did try making this recipe and it turned out great. Am getting addicted to your dishes cos i love trying new foods from different countries. Really good.??
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Tarla Dalal    Hi Blessing. Great to know the Misal Pav recipe worked for you and welcome to Indian cooking. Keep trying new Indian dishes and if you have any questions, we are more than happy to answer.
Reply
20 Oct 16 09:48 AM
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