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Non-stick Pan recipes


Last Updated : Feb 24,2020



नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan recipes in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan recipes in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

Oven Recipes

Tava Recipes

Pressure Cooker Recipes

Non Stick Kadai Recipes


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Amla Murabba, Rajasthani Recipe
Recipe# 3903
Today

 
 
by Tarla Dalal
amla murabba recipe | Rajasthani amla murraba | Indian gooseberry murabba | with amazing 22 images. An evergreen Rajasthani recipe, the amla murabba is a wonderful accompaniment to any mea ....
Minty Paneer Biryani
Recipe# 39562
22 Feb 20

 
 by Tarla Dalal
Succulent paneer is always a great addition to any Indian dish, be it a subzi or a biryani but being a flavour-absorber it calls for some thoughtful cooking. Here is how you can turn rice and paneer into an irresistibly flavourful biryani! Quickly sauté it with a tangy paste of mint, coriander, lemo ....
Celery and Green Peas Soup
Recipe# 2374
21 Feb 20

 
 
by Tarla Dalal
Celery has a very pleasing bitterness, if you have noticed. Combined with the nutty flavour of green peas and the pungent taste of onions, it results in a really exotic soup that you will enjoy thoroughly. The maida-milk mixture provides volume to the celery and green peas soup and also tones down t ....
Chole Bhature
Recipe# 2810
21 Feb 20

 
 by Tarla Dalal
chole bhature | Punjabi chole bhature | with 29 amazing images My earliest memories of Chole Bhature is of the one I ate at a popular eatery in Mumbai Known as "Cream Centre". On enquiring, I was told that the chick ....
Pyaz Wali Bhindi for Weight Loss, Diabetics, Heart
Recipe# 5571
21 Feb 20

 
 by Tarla Dalal
healthy pyaz wali bhindi | pyaz wali bhindi recipe | okra onion sabzi | Punjabi pyaz wali bhindi | with amazing 15 images. healthy pyaz wali bhindi is a perfect l ....
Buttered Sweet Corn Recipe, Buttered American Corn
Recipe# 36419
16 Feb 20

 
 by Tarla Dalal
Buttered Sweet Corn, a classic snack that is now so much a part of the Indian street-food scene, is so easy to make at home! Succulent sweet corn kernels are sautéed in butter, seasoned with pepper and tinged with lemon juice to make a scrumptious snack, which is just too irresistible when had steam ....
Chai ka Masala, Chai Powder, Tea Masala, Indian Masala Tea Powder
Recipe# 4217
27 Dec 19

  This recipe has an associated video
 by Tarla Dalal
chai ka masala | chai powder | tea masala | Indian masala tea powder | with 13 amazing images chai ka masala is made by dry roasting cloves, cardamoms, kalimirch ....
Jowar Banana Sheera (  Gluten Free Recipe)
Recipe# 38641
17 Feb 20

  This recipe has an associated video
 by Tarla Dalal
Jowar flour substitutes for wheat flour and rava in this satiating sheera. Bananas add extra flavour, compensating for the bland taste of the jowar flour. Eat the sheera immediately to prevent it from turning lumpy. Make this recipe as much as possible close to the serving time.
Schezuan Sauce
Recipe# 32640
12 Feb 20

 
 by Tarla Dalal
The Schezuan Sauce is a must-have in the Chinese food lover’s kitchen. It is one of the most popular Oriental accompaniments, and can be served with any Chinese starter or main course. It is quite spicy, and is also often used in the prepa ....
Rice Khichu ( Gujarati Recipe)
Recipe# 582
08 Sep 19

 
 
by Tarla Dalal
rice khichu | gujarati rice khichu | rice flour khichu | chawal ka atta khichu | with 12 amazing images rice khichu is a simple
Grated Cauliflower with Peas
Recipe# 22214
12 Feb 20

 
 
by Tarla Dalal
Cauliflower has an innate charm, which pleases people of all age groups if prepared properly. Its subtle flavour is not only pleasing to the palate, but also works well with varied ingredients and spices, as you will see in this delicious preparation of Grated Cauliflower with Peas. Fiber-rich g ....
Egg Masala, Egg Masala Dry
Recipe# 40663
12 Feb 20

  This recipe has an associated video
 
by Tarla Dalal
egg masala recipe | egg masala dry | anda masala recipe | Indian style egg masala | with 19 amazing images. egg masala recipe is a dry egg masala which is called ....
Carrot Soup, Gajar Soup Recipe
Recipe# 1340
06 Jun 19

 
 
by Tarla Dalal
This mildly-flavoured zero oil Carrot Soup is an ideal start to a light dinner. Carrots have a large amount of vitamin A, an excellent antioxidant that cleanses your body of free-radicals. Prepared with low-fat milk, this soup features surprisingl ....
Palak Masoor Dal
Recipe# 5576
08 Feb 20

  This recipe has an associated video
 by Tarla Dalal
palak masoor dal recipe | low calorie healthy palak masoor dal | masoor dal with spinach | spinach with masoor dal | with 30 amazing images Bored of having the usual dal for your everyday m ....
Sweet Potato Halwa ( Low Calorie Healthy Cooking )
Recipe# 33009
12 Feb 20

 
 by Tarla Dalal
Sweet potato halwa is an all-time favourite traditional indian sweet that is an ideal accompaniment for any indian meal. Usually, it is laden with loads of ghee and that is the reason dieters steer clear of it. I’ve managed to make mouth-watering halwa minus the fat, but rich in fibre, potassium and ....
Zucchini and Carrot Pancake
Recipe# 38986
06 Feb 20

  This recipe has an associated video
 
by Tarla Dalal
Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice. Smaller versions can also be served as a party snack.
Stuffed Cheesy Schezuan Pav Recipe, Starter
Recipe# 42157
06 Feb 20

  This recipe has an associated video
 by Tarla Dalal
Innovation at its best, this recipe brings together a few ideas from Oriental and Indian cuisine to give you a snack that’s unforgettable! Ladi Pav bread is stuffed with a scrumptious filling of juicy veggies and tongue-tickling sauces, coated with a buttery-garlicky spread, sealed with foil pap ....
Malabari Curry (  Desi Khana)
Recipe# 38793
06 Feb 20

 
 
by Tarla Dalal
The western coast of india generally features coconut-rich food. This malabari curry from the kitchens of kerala is no exception. The veggies rest in a base of coconut milk, and coconut is used in the masala paste also. So, overall the soothing flavour of coconut and the soft feel of boiled vegetabl ....
Vegetable Noodle Soup For Kids
Recipe# 2577
03 Feb 20

 
 
by Tarla Dalal
This is a mealy soup that your young ones will enjoy thoroughly. The best part is that they can make this satiating treat with their own little hands, with a spot of help from you. Delicious veggies and yummy noodles come together in a soupy form, seasoned simply with black pepper, to make thi ....
Valor Papdi Nu Shak, Winter Sabzi
Recipe# 41454
31 Jan 20

 
 
by Tarla Dalal
The Valor Papdi nu Shak is a homely and tasty winter subzi, which tastes great with chapatis. Fresh and juicy valor papdi is cooked with a traditional tempering of mustard seeds, and flavoured with a mix of taste-givers like garlic paste and green chilli paste. Coconut adds to the taste of this ....
Banana Dosa ( Finger Foods for Kids )
Recipe# 33633
31 Jan 20

 
 by Tarla Dalal
An interesting sweet treat, especially for children! these banana dosas taste very nice when served warm with a dollop of butter. Make small dosas so that your child can easily eat them on his/her own.
Chatpata Dahiwala Bread
Recipe# 2876
03 Feb 20

  This recipe has an associated video
 
by Tarla Dalal
Bread loaves, although of western origin, have been ably used by Indians in many indigenous preparations including bhajias and upma. Here is another such exciting desi creation with bread. Cubes of bread coated with a tangy curd masala are seasoned and sautéed till brown and crisp. You will enjoy ev ....
Baby Corn Phudina ( Healthy Starter Recipe )
Recipe# 34734
28 Jan 20

 
 by Tarla Dalal
One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing instead of deep-frying, we have zapped off the excess calories and pepped up the nutrient-content.
Lauki Chilla, Bottle Gourd Doodhi Cheela
Recipe# 42488
28 Jan 20

 
 by Tarla Dalal
Chilla, the Indian pancake, is so versatile that you can add any combination of ingredients to the basic besan batter to come up with something new that tastes different! This Lauki Chilla is one such version that you will definitely fall in love with. With the ....
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