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Non-stick Pan recipes


Last Updated : Nov 16,2019



नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan recipes in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan recipes in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

Oven Recipes

Tava Recipes

Pressure Cooker Recipes

Non Stick Kadai Recipes


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Raw Banana Fritters, Kela Bhajia
Recipe# 40825
Today

 
 
by Tarla Dalal
Lose yourself in the scrumptiousness of these yummy bhajias made of raw bananas. The Kela Bhajia is a fabulous tea-time snack , with the inimitable flavour of raw bananas coated with a batter of besan flavoured with asafoetida and caro ....
Imarti, How To Make Imarti
Recipe# 2052
14 Nov 19

 
 
by Tarla Dalal
Imarti, known in some places as Amriti, is an amazing mithai from Uttar Pradesh. A smooth batter of urad is piped out of a cloth bag to make nice, ring-shaped tubes, which are cooked in ghee till crisp and then dipped in sugar syrup. It takes a bit of practice to pipe the batter directly into ....
Chai ka Masala, Chai Powder, Tea Masala, Indian Masala Tea Powder
Recipe# 4217
14 Nov 19

  This recipe has an associated video
 by Tarla Dalal
chai ka masala | chai powder | tea masala | Indian masala tea powder | with 13 amazing images chai ka masala is made by dry roasting cloves, cardamoms, kalimirch ....
Uttapam Pizza
Recipe# 22654
13 Nov 19

  This recipe has an associated video
 by Tarla Dalal
What a fun way to make use of leftover uttapas ! The Uttapam Pizza is so tasty that your kids will want you to make this every time you make dosa batter. From onions and capsicum, to pizza sauce and cheese, the Uttapam Pizza has all the ....
Potato and Parsley Soup
Recipe# 33960
11 Nov 19

 
 
by Tarla Dalal
A traditional Irish soup that warms your heart and fills your tummy! sautéing the garlic and onions in olive oil imparts a characteristic flavour to the soup while the chopped parsley brings out a nice aroma. Puréeing the potato makes the soup thick and sumptuous making it a wonderful meal. Just toa ....
Healthy Guava Drink, For Athletes and Weight Loss
Recipe# 4245
12 Nov 19

 
 by Tarla Dalal
Guava is a natural laxative as it is high in fibre and can help you if you're having digestive problems like constipation. This unusual concoction is a powerhouse of Vitamin C and fibre. Have it with your afternoon snack to complement a chatpata dish like
Dhabey ki Dal , Dhaba Dal Recipe
Recipe# 4791
09 Nov 19

 
 
by Tarla Dalal
Let’s recreate the highway dhaba magic right in our own kitchens, with this tasty and satiating dal. In Dhabey ki Dal, rajma, urad and chana dals are cooked well and flavoured with sautéed onions, garlic, tomatoes and spice powders. Herbs like coriander and dried fenugreek leaves add a tasty p ....
Green Tomato Salsa and Veggie Wrap
Recipe# 39649
07 Nov 19

 
 
by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
Pyazwali Bhindi (  Healthy Heart)
Recipe# 5571
07 Nov 19

 
 
by Tarla Dalal
A perfect low calorie version of the famous north-indian delicacy in which the ladies finger is tossed with sautéed onions. Traditionally the bhindis are deep-fried to whip up this delicacy. Here is a heart-friendly variation to enjoy your favourite subzi and yet keep a check on calories as well as ....
Corn Poha
Recipe# 38995
05 Nov 19

  This recipe has an associated video
 by Tarla Dalal
corn poha recipe | corn poha for a healthy heart | quick sweet corn poha | with amazing 16 images. Poha can be thought of as our desi breakfast cereal! All over India, it is a very popular breakfast choice. Cooked i ....
Stuffed Ragi Pancakes
Recipe# 5283
05 Nov 19

 
 by Tarla Dalal
Ragi is a very respectable grain because of its undisputed goodness and high nutrition content! No wonder it is used in almost all regions of India, in forms ranging from pancakes to porridge. The Stuffed Ragi Pancake is a very exciting way to consume this wonderful ingredient because it combi ....
Gobi Manchurian,  How To Make Gobi Manchurian, Starter
Recipe# 40482
10 Aug 19

  This recipe has an associated video
 by Tarla Dalal
Gobi Manchurian also called Cauliflower Manchurian are crisp-fried cauliflower florets which have a sharp tinges of ginger and garlic and a delight to bite into. Gobi Manchurian is a popular Indo Chinese deep fried starter. A remote village en ....
Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
04 Nov 19

  This recipe has an associated video
 by Tarla Dalal
lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Chatpata Rajma Wrap (  Gluten Free Recipe)
Recipe# 38632
04 Nov 19

 
 by Tarla Dalal
Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. Make the rotis just before serving to prevent them from turning chewy.
Pasta in Red Sauce
Recipe# 37563
11 Nov 19

  This recipe has an associated video
 by Tarla Dalal
red sauce pasta recipe | pasta in red sauce | Indian style red sauce pasta | pasta in arrabbiata sauce | with 40 amazing images Red Sauce Pasta is a perfectly-coo ....
Mixed Vegetable Clear Soup
Recipe# 4203
04 Nov 19

  This recipe has an associated video
 
by Tarla Dalal
Sometimes cold and cough can get into your head and make you so drowsy, you do not feel like doing or even eating anything! At times like that, try out this hot and spicy Mixed Vegetable Clear Soup that is sure to satiate you, meet your nutrient requirements with a hor ....
Double Beans Curry
Recipe# 1540
03 Nov 19

 
 by Tarla Dalal
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.
Stir Fry Wrap ( Wraps and Rolls)
Recipe# 32686
01 Nov 19

 
 
by Tarla Dalal
Find heaven in italy, and bring it back to your kitchen! this italian-style wrap is prepared from exotic veggies like sweet corn, asparagus, baby corn and broccoli laced with a lovely tomato sauce. Top it with low-cal mayonnaise and roll it up in spinach rotis.
Indian Oats Pancake with Jowar
Recipe# 5529
01 Nov 19

  This recipe has an associated video
 
by Tarla Dalal
Indian Oats Pancake with Jowar are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Ser ....
Makhani Sauce
Recipe# 32777
30 Oct 19

 
 by Tarla Dalal
Makhani gravy is perfectly complemented by the earthy spices and herbs, which are in turn mellowed with fresh cream.
Low Cal Palak Soup, Quick Spinach Soup
Recipe# 1334
30 Oct 19

 
 by Tarla Dalal
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Blendarising it with low fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! I would especially recommend this to all my weight-consc ....
Amla Sabji, Indian Gooseberry  Accompaniment
Recipe# 42343
30 Oct 19

 
 by Tarla Dalal
Come winter, the market is flooded with amla. Most people make it into pickles, while others explore newer ways of consuming it like juices or chutneys. Have you ever thought of making a subzi with this vitamin C rich fruit? Amla is a very beneficial berry, with anti-inflammatory properties. ....
Rava Dosa, How To Make Rava Dosa
Recipe# 32837
30 Oct 19

 
 
by Tarla Dalal
rava dosa recipe | instant rava dosa | sooji dosa | South Indian rava dosa | crispy semolina dosa | with 17 amazing images. Rava dosa ....
Oats and Mixed Nuts Ladoo ( Healthy Laddu)
Recipe# 39896
14 Sep 19

 
 by Tarla Dalal
A treat for the sweet tooth, the Oats and Mixed Nuts Ladoo is made with a nutritious combination of oats, jaggery and nuts. You will love the intense flavour of jaggery, the mealy mouth-feel of powdered oats and the interludes of crunchy nuts. This delicious tit-bit also scores a 10/10 o ....
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