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Non-stick Pan recipes

Last Updated : Sep 17,2018

नॉन - स्टीक पॅन - हिन्दी में पढ़ें
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો
One of the most disruptive innovations in the culinary space, Non-Stick Pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-Stick Pans, usually made by coating a pan of aluminium or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers. Non-Stick Pans are available in different forms and volume. They may be deep, shallow, broad or small.

They may be shaped like tavas, kadhais or saucepans. We urge you to visit this section and try out some wonderful recipes like Aloo Aur Shakarkhand ki Chaat, Aloo ki Sukhi Subzi and Baby Corn and Capsicum Rice, as well as baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, made using non-stick cookware.

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Omelette Curry
Recipe# 42569

 by Tarla Dalal
Here’s a mind-boggling recipe that tickles your taste buds too! In this innovative treat, we make egg omelette, cut it into handy sizes, combine it with a masaledaar curry and cook for a few more minutes till the two combine to yield an awesomely mouth-watering dish. The Omelette Curry tastes gr ....
Bhaat Na Poodla ( Gujarati Recipe)
Recipe# 567
20 Sep 16

  This recipe has an associated video
by Tarla Dalal
“Waste not, want not,” said the wise old men. Well, if using leftovers was as interesting as this recipe, it would be a pleasure indeed! bhaat na poodla is a wonderful pancake made with mashed leftover rice, which tastes best when cooked patiently till crisp. Coriander, normally treated as a simple ....
Cauliflower Greens, Methi and Palak Healthy Subzi
Recipe# 42325
24 Aug 18

 by Tarla Dalal
No reviews
Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because what you consider as waste is actually a tasty, green, nutri-dense ingredient that can be used to make awesomely tasty dishes like this one! The Cauliflower Greens, Methi and Palak Healthy Subzi featu ....
Rasgulla ( Quick Recipe)
Recipe# 38687
22 Sep 18

  This recipe has an associated video
by Tarla Dalal
This is one sweet the Bengalis cannot live without, and you too are sure to fall in love with it once you taste these super-soft, milk-white rasgullas. Remember that everything matters in the making of perfect rasgullas -- from the amount of lemon juice used and the lump-free kneading of the chenna, ....
Paneer Tikka Kathi Rolls
Recipe# 3559
22 Sep 18

by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
Potato and Parsley Soup
Recipe# 33960
19 Sep 18

by Tarla Dalal
A traditional Irish soup that warms your heart and fills your tummy! sautéing the garlic and onions in olive oil imparts a characteristic flavour to the soup while the chopped parsley brings out a nice aroma. Puréeing the potato makes the soup thick and sumptuous making it a wonderful meal. Just toa ....
Creamy Cauliflower
Recipe# 57
18 Sep 18

  This recipe has an associated video
 by Tarla Dalal
A creamy, soothing curry made with cauliflower, onions and tomatoes in a mildly-flavoured white base. Onion, ginger and chillies together give the curry a very pleasant flavour without any overpowering spices. It is interesting to note that the ‘creamy’ consistency is brought about using a combinati ....
Mini Cashew Idlis in Milagai Podi
Recipe# 41201
14 Sep 18

by Tarla Dalal
This peppy cocktail snack features cashew-studded idlis coated with spicy milagai podi. Adding spiced cashews to the idli batter gives the idlis a nice peppy crunch, while tossing it with milagai podi raises the spice quotient. Mi ....
Halim Ladoo,  Halim Laddu
Recipe# 39650
14 Sep 18

by Tarla Dalal
Do you know that 100 grams of garden cress seeds offers 100 mg of iron? Who would have thought that this tiny seed is a goldmine of iron! Halim Ladoo is a traditional Maharashtrian sweet made with iron-rich garden cress seeds. Other ingredients like j ....
Kesar Peda
Recipe# 40033
12 Sep 18

 by Tarla Dalal
Kesar Peda has a characteristic opulence about it, with the dominant flavours of saffron and cardamom lacing the intense richness of mava. By using readymade mava we have brought down the cooking time required to make this traditional mithai. You still have to plan ahead when you want to prepare ....
Green Pea Pancakes
Recipe# 3508
11 Sep 18

 by Tarla Dalal
Enjoy these crisp yet spongy pancakes early in the morning before starting your day. The combination of green peas with moong dal helps to enhance the fibre and protein content of this recipe. Serve hot, with carrot garlic chutney.
Recipe# 3635
10 Sep 18

  This recipe has an associated video
 by Tarla Dalal
This fresh, homemade Thandai tastes absolutely heavenly, far superior to the readymade mixes available in the market. Milk, energised with almonds and spices, Thandai is the perfect drink to serve on special days and festive occasions like Holi and Diwali. The aroma of fennel, cardamom, pepper and s ....
Lemon Rice ( South Indian Recipes )
Recipe# 32891

  This recipe has an associated video
 by Tarla Dalal
A hassle-free lunch-box option, lemon rice is a favourite with young and old alike in southern india! lemon adds the tanginess, while the tempering imparts the aroma to this simple rice delicacy.
Quinoa, Corn and Capsicum Salad
Recipe# 40497
03 Sep 18

by Tarla Dalal
Bask in the goodness of the ‘wonder grain’ with this fantastic Quinoa, Corn and Capsicum Salad. The unique texture of cooked quinoa is a perfect match for succulent sweet corn and crunchy capsicum. The dressing adds lemony, herby and spicy accents to the salad, making it a holistic treat for t ....
Chai ka Masala, Chai Powder, Tea Masala, Indian Masala Tea Powder
Recipe# 4217
01 Sep 18

  This recipe has an associated video
 by Tarla Dalal
A dash of spices always makes chai a lot more interesting, especially on cold winter days and wet monsoon ones! The Chai ka Masala is the secret behind making the perfect Masala Chai , and here we show you how to make this magic ingredient. A bit ....
Rice and Cucumber Pancakes
Recipe# 38998
28 Aug 18

by Tarla Dalal
These instant pancakes require no advance preparations. Just whip them up in time for a quick breakfast or tuck them into your child’s tiffin box. Besan and potatoes act as binding agents and ensure the pancakes are of the right texture.
Makhmali Paneer Tikka ( Healthy Starter Recipe )
Recipe# 34730
28 Aug 18

 by Tarla Dalal
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden white gravy of cream and cashews with whole wheat bread mayonnaise results in a healthier version, which you can serve in portions of two pieces.
Mixed Dal Handvo ( Gujarati Recipe)
Recipe# 583
06 Jul 18

 by Tarla Dalal
Mixed dal handvo is a traditional gujarati savoury cake, which is a nutritious meal in its own right when served with chutney and buttermilk. Although readymade flour is available in the market, we suggest you try this version to experience the true flavour. The grated bottle gourd is a very critica ....
Recipe# 2842
27 Aug 18

 by Tarla Dalal
A traditional Maharashtrian recipe of spicy pulses in a thin watery gravy which is usually eaten with bread. Usal is served in almost all street side eateries in Maharashtra. One such eatery where I never miss the usal is situated on the road from Mumbai to Pune. They serve the most lip smacking ....
Chana Dal and Cabbage Tikki
Recipe# 38028
21 Sep 18

  This recipe has an associated video
by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
Bread Snack ( Tiffin Treats)
Recipe# 40356
25 Aug 18

by Tarla Dalal
Here is a tasty and convenient alternative to bread sandwiches. In this delicious Bread Snack, cubed whole wheat bread slices are sautéed with crunchy, juicy veggies and tongue-tickling spice powders. While garam masala is a standard addition to such dishes, adding a dash of pav bhaji masala makes t ....
Kofta Makhani
Recipe# 22194
23 Aug 18

 by Tarla Dalal
The very word 'makhani' brings to our mind a rich gravy with lots of butter and cream! However, you will be pleasantly surprised to know that the same magical impact can be created in a healthy fashion by using low-fat milk. The vibrant, red-coloured kofta used in this delightful dish is made us ....
Recipe# 22784
23 Aug 18

  This recipe has an associated video
 by Tarla Dalal
Rajma is one of the most popular dishes in North India. In this Punjabi delicacy, cooked kidney beans is excitingly flavoured with a wide array of ingredients ranging from ginger and green chillies to tomatoes and onions, spices and masala powders too. However, you will be surprised to see that ....
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