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Non-stick Pan recipes


Last Updated : Nov 17,2018



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Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

Oven Recipes

Tava Recipes

Pressure Cooker Recipes

Non Stick Kadai Recipes


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Burnt Sweet Corn Salad, Burnt American Sweet Corn Salad
Recipe# 1236
Yesterday

 
 by Tarla Dalal
Burnt sweet corn has a special, irresistible flavour somewhat akin to corn on the cob, roasted on an open flame. Here is an easy-to-make and convenient-to-serve delight with the same magical taste of burnt corn. Sweet corn is sautéed on a high flame till slightly burnt and then tossed with oth ....
Aloo Palak
Recipe# 30887
16 Nov 18

  This recipe has an associated video
 by Tarla Dalal
Always a great hit, potatoes and spinach come together yet again, in a Punjabi version of Aloo Palak. Once you have peeled and chopped the cooked potatoes and chopped the washed spinach, this dish is a breeze to prepare as it simply makes use of readily available spice powders and everyday ingredien ....
Bajra Dhebra Recipe, Gujarati Tea-time Snack
Recipe# 42272
11 Jun 18

 
 by Tarla Dalal
No reviews
Re-discover the joy of traditional tea-time snacks with these scrumptious Bajra Dhebras. This is a famous Gujarati deep-fried snack made with a dough of bajra and whole wheat flour flavoured d ....
Moghlai Aloo (  Desi Khana)
Recipe# 1485
14 Nov 18

  This recipe has an associated video
 
by Tarla Dalal
Moghlai aloo is a popular preparation of deep-fried or marinated baby potatoes in a spicy, creamy base. Moghlai cooking is known for its richness and elaborate masalas, and that is true of this recipe also. Like most moghlai recipes, here too the onions, poppy seeds and fresh cream play essential ro ....
Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
Recipe# 4621
25 Jun 14

 
 by Tarla Dalal
A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.
Kobi Batata Nu Shaak  ( Cabbage and Potato Vegetable)
Recipe# 35933
14 Nov 18

 
 by Tarla Dalal
An off-beat combination of shredded cabbage and cubed potatoes makes a wonderful dry subzi, with the peppy flavour of green chillies and coriander powder, aptly supported by an aromatic tempering of mustard and cumin seeds. This delicious Kobi Batata nu Shaak (Cabbage and Potato Vegetable) goe ....
Tamatar ki Launji
Recipe# 3898
14 Nov 18

 
 by Tarla Dalal
Everyday ingredients, minimal time, and least effort is all it takes to make this mouth-watering accompaniment! A simple tempering of seeds and a sprinkling of common spice powders moves the humble tomato from an ‘extra’ ingredient status into the limelight. Perhaps it is the right combination of in ....
Apricot Stew with Vanilla Custard
Recipe# 5597
12 Nov 18

 
 
by Tarla Dalal
Warm, smooth, stewed apricots, topped with low-fat chilled custard and garnished with heart-friendly walnuts, this mouth-watering dessert is one of the best treats that a person with hyper cholesterol levels can enjoy. Apricots, with their naturally rich flavour and texture get all the more en ....
Garlic and Tendli Pickle
Recipe# 39073
10 Nov 18

 
 
by Tarla Dalal
Pickles generally have high salt content and therefore not advisable for those with high blood pressure. Here is a pickle that is strikingly out of the ordinary. The garlic and tendli pickle, you will be happily surprised to note, has just half a spoon of salt! in this case, garlic is the wonder ing ....
Creamy Pesto Pasta ( Tiffin Treats)
Recipe# 40367
08 Oct 18

 
 by Tarla Dalal
Pesto, a sauce made of nuts and herbs is made richer here by the addition of spinach, which gives it a vibrant colour, unique flavour and creamier texture too. Along with olive oil and cheese, it makes a great home for perfectly cooked fusilli. Kids are sure to enjoy this Creamy Pesto Pasta for lunc ....
Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
09 Nov 18

  This recipe has an associated video
 by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
Poha Chivda
Recipe# 40251
07 Nov 18

  This recipe has an associated video
 by Tarla Dalal
Pop a spoonful into your mouth and savour the crunchiness of this delectable snack! An assortment of ingredients ranging from poha and peanuts to cashews and curry leaves gives this Poha Chivda a range of textures, while a choice of spice powders gives it a nice savoury aroma and flavour. While it i ....
Rasgulla (  Mithai)
Recipe# 2005
07 Nov 18

 
 by Tarla Dalal
The famous Bengali sweet with its history of more than a century has crossed the boundaries of culture, caste and creed. It is relished almost everywhere in India and has been popularised abroad as well. Making rasgulla is an art and comes with practice.
Rasmalai, Bengali Rasmalai Recipe
Recipe# 2011
07 Nov 18

  This recipe has an associated video
 
by Tarla Dalal
Get set to prepare the all-time favourite Bengali delight right in your own kitchen! We show you the whole process, right from curdling the milk to make fresh and succulent paneer, to making super-soft rasgullas from it, and soaking them in aromatic and spi ....
Farsi Puri
Recipe# 41211
05 Nov 18

  This recipe has an associated video
 by Tarla Dalal
For Gujaratis, Diwali is incomplete without Farsi Puri. This deep-fried dry snack has evergreen fanfare, and you will understand why if you just try it once. It is made with common ingredients and is easy to make, but it has a melt-in-the-mouth texture because of the addition of semolina and ghee to ....
Spaghetti in Spinach Sauce
Recipe# 5718
05 Nov 18

  This recipe has an associated video
 
by Tarla Dalal
From the kitchens of italy, we bring you this plateful of healthy iron treat! spinach is the main ingredient of this recipe which is not only iron rich but also an excellent source of vitamin a. Use of whole wheat spaghetti adds fibre to this recipe. This iron rich recipe is surely worth a try!!
Burnt Garlic Fried Rice
Recipe# 40049
05 Nov 18

  This recipe has an associated video
 
by Tarla Dalal
Sautéeing the garlic till brown gives this rice preparation its unique flavour. Together with green chillies, crunchy vegetables and soya sauce, burnt garlic lends an exciting touch to perfectly cooked Chinese rice. Serve the Burnt Garlic Fried Rice hot, with a garnish of spring onions and fried gar ....
Chana Dal and Cabbage Tikki
Recipe# 38028
05 Nov 18

  This recipe has an associated video
 
by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
Cream Style Sweet Corn Soup
Recipe# 4107
22 Apr 16

 
 
by Tarla Dalal
You will love the Oriental touch in this luscious Cream Style Sweet Corn Soup, which is excitingly flavoured with red chilli sauce and garlic paste. Quick and easy to make, this soup is also laced with lemon juice to give it a tangy dimension. Remember that cream-style soups taste best when se ....
Mixed Vegetable Soup  (  Baby and Toddler)
Recipe# 38836
17 Oct 18

 
 by Tarla Dalal
This delectable soup introduces your baby to more vegetables, with varied textures, colours and flavours. Cauliflower, bottle gourd, carrot and tomatoes come together to create a partly sweet and partly tangy soup that your child is sure to enjoy. What’s more, this soup also happens to b ....
Mixed Vegetable Handvo, Non Fried Snacks
Recipe# 33316
25 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Mixed Vegetable Handvo is a delicious snack made with readymade idli batter reinforced with loads of tasty, juicy, crunchy veggies! A tempering of mustard and sesame seeds adds to the flavour and aroma of this tasty treat. We have cooked the handvo in a tava and cut it into handy-sized pieces fo ....
Vegetable Maggi (  Tiffin Treats)
Recipe# 40122
22 Oct 18

  This recipe has an associated video
 
by Tarla Dalal
Maggi is a huge hit with kids. They just love to stash the long, chewy noodles into their mouth, sucking it in with a fun, whooshing sound. By adding loads of colourful and crunchy veggies to it, you can turn their favourite treat into a satiating tiffin. Here, we have sautéed the veggies and the Ma ....
Cottage Cheese Balls in Tomato Sauce with Herbed Spaghetti
Recipe# 2462
22 Oct 18

 
 by Tarla Dalal
Think of this dish as three tasty units placed together with the sheer motive of delighting the diner! Flavourful and succulent cottage cheese balls; tangy tongue-tickling tomato sauce; and perfectly cooked, herbed spaghetti... each of these is as perfect as can be, whether in terms of flavour, ....
Lauki Chilla, Bottle Gourd Doodhi Cheela
Recipe# 42488
22 Oct 18

 
 by Tarla Dalal
Chilla, the Indian pancake, is so versatile that you can add any combination of ingredients to the basic besan batter to come up with something new that tastes different! This Lauki Chilla is one such version that you will definitely fall in love with. With the ....
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