Broccoli Aur Paneer ki Subzi


by
Broccoli Aloo aur Paneer ki Subzi

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 236 cookbooks   This recipe has been viewed 22037 times

The eye-catching contrast between broccoli and paneer is sure to grab your attention as soon as you prepare the ingredients for this subzi. Indeed, the two ingredients make a snazzy pair with their complementary colours, flavours and textures.


Onions, ginger, garlic and tomatoes together with a few spice powders perk up the flavour of the Broccoli aur Paneer ki Subzi making it a superb accompaniment for Rotis . Take a moment to relish the juicy crunch of the broccoli florets and the richness of paneer in every mouthful of this delicious subzi.

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Broccoli Aur Paneer ki Subzi recipe - How to make Broccoli Aur Paneer ki Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings (3 serving )
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Method
  1. Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes.
  2. Add the ginger and garlic paste and sauté on a medium flame for few seconds.
  3. Add the broccoli, paneer, turmeric powder, chilli powder, coriander powder, tomato purée and salt, mix gently and cook on a medium flame for 2 minutes. While stirring occasionally.
  4. Serve immediately.
Accompaniments

Paushtic Roti ( Pregnancy Cook Book) 
Pyaz Aur Pudine ki Roti Or How To Make Onion and Mint Roti Recipe 
Vegetable Paratha, Mixed Vegetable Paratha 

Nutrient values per serving
Energy200 cal
Protein7.2 g
Carbohydrates6.8 g
Fiber0.3 g
Fat16.1 g
Cholesterol0 mg
Vitamin A654 mcg
Vitamin B1-0.5 mg
Vitamin B2-0.5 mg
Vitamin B3-0.3 mg
Vitamin C18.1 mg
Folic Acid10.3 mcg
Calcium250.3 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium2.1 mg
Potassium59 mg
Zinc0.1 mg

RECIPE SOURCE : PaneerBuy this cookbook

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Reviews

Broccoli Aur Paneer ki Subzi
5
 on 16 Jul 17 02:48 PM


Super delicious and extremely simple!!
Broccoli Aloo aur Paneer ki Subzi
5
 on 18 Jan 16 05:18 PM


Broccoli and paneer ki subzi.. a different taste to the regular subzi.. The masalas are perfect for this subzi.. I have like the recipe