Lentil and Vegetable Broth

Lentil and Vegetable Broth

Added to 55 cookbooks   This recipe has been viewed 24658 times

This broth is a nutritious combination of dal and vegetables which is good for your first trimester. Tomatoes and spinach provide iron and folic acid which are essential during this trimester and cheese and lentils are a good source of protein. Being a mildly flavoured soup, it will stimulate your appetite if you're nauseous and will also nourish you.

Add your private note

Lentil and Vegetable Broth recipe - How to make Lentil and Vegetable Broth

Preparation Time:    Cooking Time :    Total Time:     4Serves 4.
Show me for servings

    Main Procedure

For the stock

    For the stock
  1. Cut the onions and tomatoes into big pieces.
  2. Add the moong dal and 4 cups of water and cook in a pressure cooker.
  3. When cooked, cool completely. Blend in a liquidiser and keep aside.

How to proceed

    How to proceed
  1. Heat the oil and sauté the onion for 1 minute.
  2. Add the cabbage and spinach and sauté again for 1 minute.
  3. Add the stock and simmer for 10 minutes.
  4. Add the ketchup, chopped tomato, salt and pepper and bring to a boil.
  5. Serve hot with grated cheese and spring onion greens.

RECIPE SOURCE : Pregnancy CookbookBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.