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lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup |

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Tarla Dalal

 21 October, 2019

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Table of Content

About Lemon And Coriander Soup ( Vitamin C Rich) down arrow
Ingredients down arrow
Methods down arrow
Like Lemon Coriander Soup down arrow
For the Vegetable Stock for Lemon coriander soup down arrow
For the Lemon and coriander soup: down arrow
Lemon and Coriander Soup ? loaded with Vitamins down arrow
Tips for lemon and coriander soup down arrow
Nutrient values down arrow

lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images.

The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this through healthy lemon coriander soup.

That’s all the more reason to enjoy this delicious lemon and coriander soup made with Vitamin C rich ingredients like lemon, coriander, carrots and cabbage.

The vegetable stock used in this recipe also helps boost vitamin C levels of each lemon and coriander soup bowlful. Vitamin C is also helpful in relieving cold and cough, so enjoy this comforting soup piping hot on days you feel down, or any cool winter’s day for that matter.

I would like to suggest some tips to make the perfect lemon coriander soup recipe. 1. There is no need to be so specific about the vegetables you add to the stock. Onions, carrots and celery are the basic flavor-imparting agents for your soup. You can combine them with whatever is easily available like garlic, mushrooms, bell peppers or fresh herbs like parsley, thyme, rosemary and leek. Avoid starchy vegetables as they tend to make the stock cloudy. 2. Never add the coriander while the lemon and coriander soup is boiling and always add the coriander just before serving as it tends to become dark.

Our website has a collection of other healthy vitamin C recipes. Check it out to learn exciting salad, smoothie and juice recipes.

Enjoy how to make lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. | with detailed step by step photos and video below.

Lemon and Coriander Soup ( Vitamin C Rich) recipe - How to make Lemon and Coriander Soup ( Vitamin C Rich)

Tags

Preparation Time

10 Mins

Cooking Time

7 Mins

Total Time

17 Mins

Makes

4 servings

Ingredients

For Lemon and Coriander Soup

Method

For lemon and coriander soup

  1. To make lemon and coriander soup, heat the oil in a deep non-stick pan, add the garlic and green chillies and sauté on a medium flame for a few seconds.
  2. Add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the cabbage and carrots and sauté on a medium flame for 1 minute.
  4. Add the basic vegetable stock, lemon juice, salt and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the coriander and mix well.
  5. Serve the lemon and coriander soup immediately.

Lemon and Coriander Soup recipe, ( Vitamin C Rich) recipe Video by Tarla Dalal

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Lemon and Coriander Soup ( Vitamin C Rich) recipe with step by step photos

Like Lemon Coriander Soup

 

    1. We have a huge collection of soup recipes on our website. So apart from the lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | you can try out recipes like:  
For the Vegetable Stock for Lemon coriander soup

 

    1. For the basic vegetables stock of lemon and coriander soup | healthy lemon coriander soup | lemon coriander vitamin c rich soup |, wash the vegetables to remove any dirt.
    2. Chop all the vegetables up. There is no need to chop the vegetables finely as you just need to simmer them till they release out all the flavor.
    3. Boil 3 cups of water in a deep non-stick pan. The pan should be able to hold all the vegetables plus a few extra inches of water.
    4. Add the cauliflower. There is no need to be so specific about the vegetables you add. Onions, carrots and celery are the basic flavor-imparting agents for your soup. You can combine them with whatever is easily available like garlic, mushrooms, bell peppers or fresh herbs like parsley, thyme, rosemary and leek. Avoid starchy vegetables as they tend to make the stock cloudy.
    5. Now, also add the carrots. You can add any amount of vegetables but, make sure all the vegetables are added in equal proportions.
    6. Add the cabbage.
    7. Finally, add the celery. This is a vital flavoring agent to any stock recipe.
    8. Add the onions.
    9. Simmer the vegetable stock of lemon and coriander soup | healthy lemon coriander soup | lemon coriander vitamin c rich soup | for around 30 minutes on a slow flame.
    10. Strain the vegetable stock using a strainer and discard the vegetables. Keep aside.
For the Lemon and coriander soup:

 

    1. To make the corn flour- water mixture for the lemon and coriander soup | healthy lemon coriander soup | lemon coriander vitamin c rich soup |, take a bowl and put corn flour into it.
    2. Add 2 tbsp. of water.
    3. Mix very well till no lumps remain. This mixture is called corn flour slurry and is used as a thickening agent in most soup recipes.
    4. To make Lemon and coriander soup, take a deep non-stick pan. Put the oil into it and heat it.
    5. Now, add the garlic. Finely chopped garlic gives a nice bite to the lemon coriander soup.
    6. Add the green chilies. This will add zing to your Lemon and Coriander soup.
    7. Sauté on a medium flame for a few seconds. These ingredients enhance the flavor of your soup.
    8. Likewise, add the onions.
    9. Sauté on a medium flame for 1 to 2 minutes or till they become translucent.
    10. Add the cabbage. Make sure the cabbage is fresh and crisp. Stale cabbage will impart an undesirable flavor into your soup.
    11. Furthermore, add carrots.
    12. Sauté all the vegetables on a medium flame for 1 minute.
    13. Now it's time to add the liquid ingredients to the soup. Add the prepared basic vegetable stock first.
    14. Similarly, add salt and lemon juice.
    15. Now, add the corn flour-water mixture. This cornflour slurry will give your soup the desired consistency.
    16. Mix well and cook the lemon and coriander soup on a medium flame for 2 to 3 minutes, while stirring occasionally.
    17. Turn off the flame and add the coriander. Never add the coriander while the lemon and coriander soup is boiling and always add the coriander just before serving as it tends to become dark.
    18. Give the lemon and coriander soup a stir so that all the ingredients incorporate well.
    19. Pour the lemon and coriander soup out into your soup bowl and serve immediately. The soup has to be served immediately because it might turn bitter if kept for a long time.
Lemon and Coriander Soup ? loaded with Vitamins

 

    1. Lemon and Coriander Soup – A Clear Soup loaded with Vitamins.   A bowl of hot soup is always pleasing. It’s the most healthiest and nourishing start you can give to your meals – whether you are dining at home or at a restaurant. While the options available in the restaurants are less nourishing, you can easily whip up a bowlful of wholesome soup for yourself in your own kitchen. Loaded with finely chopped veggies, this Lemon and Coriander Soup is brimming with vitamin A and Vitamin C. Both these antioxidants have a horde of functions to perform in our body. Vitamin A along with protein is a key nutrient in acquiring clear vision and preventing age related eye diseases. On the other hand, vitamin C boosts our immune system. It makes our system strong enough to fight against diseases like cold and cough to even chronic diseases like cancer. Both these key vitamins together also help to ward off the harmful free radicals from the body and reduce inflammation. This in turn keeps all the cells, tissues and organs in good shape. For those aiming to lose weight, avoid the cornflour completely as it is optional. To conclude, this soup is a ladder to a HEALTHY YOU!
Tips for lemon and coriander soup

 

    1. There is no need to be so specific about the vegetables you add to the stock. Onions, carrots and celery are the basic flavor-imparting agents for your soup. You can combine them with whatever is easily available like garlic, mushrooms, bell peppers or fresh herbs like parsley, thyme, rosemary and leek. Avoid starchy vegetables as they tend to make the stock cloudy.
    2. Never add the coriander while the lemon and coriander soup is boiling and always add the coriander just before serving as it tends to become dark.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy67 cal
Protein1.4 g
Carbohydrates9.1 g
Fiber2.5 g
Fat2.8 g
Cholesterol0 mg
Sodium23.8 mg

Click here to view Calories for Lemon and Coriander Soup ( Vitamin C Rich)

The Nutrient info is complete

Your Rating*

user
Sujata bhansali

March 4, 2022, 5:50 a.m.

I tried ur receipe lemon coriander soup it was awesome...Thanks for the receipe .

5 
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Tarla Dalal

March 4, 2022, 5:50 a.m.

Hi Sujata , we are delighted you loved the Lemon and Coriander Soup recipe and it came out perfectly. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

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Archana M

May 8, 2021, 7:24 p.m.

lemon and corainder soup.. refreshing.. lemony soup with small bits of veggies.. which is just perfect to chew.. in every bite.. with lots of aromatic corainder.. thats the main flavour.. which makes me to have it very often.. loved it..

5 
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ewwwa007

March 24, 2021, 9:59 p.m.

Fantastic soup, lovely taste. I''ve looked for this specific taste of coriander and lemon combination, and I''ve found it here. I''ve made it both for family and friends, they all loved it! I sometimes add a few shrimps at the end, just before I add the coriander. Thanks, Tarla. Greetings from faraway Poland

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Tarla Dalal

March 24, 2021, 9:59 p.m.

Hello, Delighted to know you liked the recipe. Do try more recipes and share with us your feedback. Happy Cooking!!?

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Amit

March 11, 2021, 2:54 p.m.

kindly suggest how to reduce the sodium content.

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Tarla Dalal

March 11, 2021, 2:54 p.m.

This recipe has many flavourful ingredients, so add only 2 pinches of salt to reduce the sodium content. Click on the below section for more low salt recipes. https://www.tarladalal.com/recipes-for-High-Blood-Pressure-644

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Aishah

Jan. 25, 2021, 7:30 p.m.

Awsome...

5 
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Tarla Dalal

Jan. 25, 2021, 7:30 p.m.

Thanks Aishah. We are delighted you loved the recipe. Please keep posting your thoughts and feedback.

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Nidhi

Oct. 26, 2020, 1:25 a.m.

Very nice n refreshing soup

5 
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Sarita

Oct. 23, 2020, 10:49 a.m.

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Tarla Dalal

Oct. 23, 2020, 10:49 a.m.

Thanks Sarita , we are delighted you loved the Lemon Coriander Soup recipe. Your review will help hundreds of users to try the recipe. Happy cooking and hope to hear from you again.

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nitesh gusain

Aug. 18, 2020, 8:48 a.m.

I love lemon coriander soup recipe for Tara dal. & thanks for the good recipe. I''m ceaf for North Indian and I love so much lemon coriander recipe.

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Tarla Dalal

Aug. 18, 2020, 8:48 a.m.

Hi Chef Nitesh , we are delighted you loved the Lemon and Coriander Soup recipe and it came out perfectly. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

user
Rajeshwari

Aug. 2, 2020, 1:34 p.m.

I prepared this soup as per the instructions.. It si very tasty

5 
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Tarla Dalal

Aug. 2, 2020, 1:34 p.m.

Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

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Sam

May 12, 2020, 6:53 p.m.

I tried this recipe but changed it up a bit I used 5 cups of coriander and more stock. It was great thanks for the idea.

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Tarla Dalal

May 12, 2020, 6:53 p.m.

Well done Sam. We are delighted you loved the recipe Lemon and Coriander Soup. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

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Hitesh Malani

April 14, 2020, 9:49 p.m.

I had tries various soup and other recipe from your Knowledge and suggestions, i really loved it , you made home cooking into hotel kind cooking .. you are idol of many people who like to cook various dishes at home with easy ingredients and details . Thank for your sharing of recipe and experience with us Ma''am . _x0001F64F__x0001F64F_

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Tarla Dalal

April 14, 2020, 9:49 p.m.

Hi, Thank you for your kind words...do try more and more recipes and let us know how you enjoyed them...happy cooking !!

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n_katira

April 13, 2020, 12:48 p.m.

One of the healthiest and light soup...perfect for dinner.

5 
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Palak

March 18, 2020, 5:58 p.m.

Mam, I just loved the soup. I like soups without cornflour. I feel they are more healthy. Thanks for the recipe.

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Tarla Dalal

March 18, 2020, 5:58 p.m.

Hi Palak: You are 100% correct that cornflour is best avoidable as it slows down the fat burning process when you consume it. Try these recipes from here. https://www.tarladalal.com/recipes-for-Soups-for-Marathoners-Endurance-Athletes-Triathlete-796

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P K SINGLA

Feb. 19, 2020, 4:26 p.m.

Its tasty and easy to prepare.

5 
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Tarla Dalal

Feb. 19, 2020, 4:26 p.m.

Hi, Happy to know you liked the recipe. Do keep try more and more recipes and share your feedback. Happy Cooking!

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Shweta

Feb. 6, 2020, 8:59 a.m.

I tried this recipe. It sure turned out to be quite yummy. Did not have the stock instead of which I used a Maggi cube instead and did not have the corn flour instead of which I used rice flour instead. And it did turn out to be restaurant good. Try it.

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Tarla Dalal

Feb. 6, 2020, 8:59 a.m.

Hi Shweta, Thank you for your suggestion....

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Mruga D

March 7, 2019, 7:54 a.m.

Lovely aromatic soup...best to have piping hot during cold days...lemon and coriander both being good source of Vitamin C helps to boost immunity...

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Meena h soni

Oct. 30, 2018, 11:40 a.m.

5 
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Chiranjit Das

Aug. 5, 2018, 8:13 p.m.

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Tarla Dalal

Aug. 5, 2018, 8:13 p.m.

Dear Chitranjit, glad you liked the lemon and coriander soup recipe. Happy cooking.

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Subodh Singhal

March 31, 2018, 2:02 p.m.

Hello Ms. Dalal, It was fun cooking Lemon Coriander Soup. It was yummilicious _x0001F917_. Thanks a lot for sharing your recipe. Till now I have learnt to cook below: Vegetable Soup Tomato Soup Lemon Coriander Soup Kindly suggest what should be the next soup(s) that I must go for.

5 
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Tarla Dalal

March 31, 2018, 2:02 p.m.

Subodh, we are delighted you liked the 2 soups. Please review tomato soup. I suggest you try this healthy soup to fight cover 19 virus. https://www.tarladalal.com/Nourishing-Moong-Soup-(-Weight-Loss-After-Pregnancy-)-33012r

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Varsha

June 24, 2017, 6 p.m.

The recipe looks yummy but what''s the substitute for vegetable stock if one doesn''t have it at home?

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Tarla Dalal

June 24, 2017, 6 p.m.

Hi, To make veg stock is very easy, here is the link https://www.tarladalal.com/Vegetable-Stock-(-Soups-and-Salads-Recipe-)-33984r it gives a better taste, but if you just dont have the time then use water...

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saloni.vj

Nov. 30, 2016, 12:04 p.m.

Loved it super tasty.

5 
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Foodie #673735

Nov. 30, 2016, 10:45 a.m.

what is basic vegetable stock salt?

5 
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Sindhu Joshi

Sept. 11, 2016, 2:34 p.m.

Just the way it has to be ......Excellent.

5 
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ayesha

Sept. 6, 2016, 4:44 p.m.

Does it help in weight loss''s....

5 
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Tarla Dalal

Sept. 6, 2016, 4:44 p.m.

Hi Ayesha, If conflour is omitted from the below recipe then it is perfect for weight loss. The soup will be thin if cornflour is omitted so instead omit the conrflour and add only 2 cups of stock and try the soup. Happy Cooking. Below are some more recipes for weight loss. https://www.tarladalal.com/RecipeSearch.aspx?rec=1&term=weight loss

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Satyadaniel

June 1, 2016, 10:44 a.m.

I like soups.its palatable and nutritious . thanks for this recipe mam.

5 
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Satyadaniel

June 1, 2016, 10:01 a.m.

5 
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Ramdas

May 31, 2016, 9:37 a.m.

The soup is very tasty and a good beginner for a heavy dinner. Nutritious no doubt .easy to make Suggestion .for a variety we can top it up with 1 pomagrenate juice 2 we can add butter cooked sweet corn when the meal is light.

5 
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Binod Kumar Poddar

March 21, 2016, 11:31 p.m.

5 
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Aruna sinhal

March 17, 2016, 11:02 a.m.

It''s really yammy thank u mam

5 
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Tarla Dalal

March 17, 2016, 11:02 a.m.

Hi Aruna, Happy to know you have liked the recipe. Do try more recipes and give us your feedback. Happy Cooking!!?

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sweta

March 3, 2016, 6:23 p.m.

can we avoid adding cornflour in the recipe?

5 
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Pamela

Feb. 26, 2016, 11:36 p.m.

Loved this recipe, used fennel instead of cabbage and popped in chopped sugar snap peas along with the coriander, so tasty!

5 
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Prasad pendhsrkar

Feb. 1, 2016, 10 a.m.

Tried this soup it was easy and testy tks mam

5 
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Wg Cdr Vijay

Jan. 18, 2016, 9:51 a.m.

How to make veg stock. Thanx.

5 
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Tarla Dalal

Jan. 18, 2016, 9:51 a.m.

Hi, Click on the blue link in ingredient on vegetable stock, it will drive you to that recipe.

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Kushal rajput

Dec. 29, 2015, 9:43 a.m.

5 
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Savita prakash mali

Dec. 5, 2015, 9:21 a.m.

i wiil try at home .This soup was simple method.

5 
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Savita prakash mali

Nov. 28, 2015, 6:35 p.m.

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Shilpa Sharma

Nov. 18, 2015, 9:47 a.m.

I like very much to follow your Recipe.Thank you Mam for Share your Recipe in the world.

5 
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Sumi

Aug. 29, 2015, 11:05 a.m.

What if I don''t have the vegetable stock. Can I just use water. Will that be good enough?

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Tarla Dalal

Aug. 29, 2015, 11:05 a.m.

Hi Sumi, Yes you can add water.. But stock will give you more taste to the soup..

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jyotsna jain

Aug. 17, 2015, 3:47 p.m.

very refreshing and healthy soup! have tried it and it smells and taste amazing! thank you mam for this recipe!?

5 
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Brijal nagoria

Aug. 11, 2015, 8:54 a.m.

Very tasty. Liked so much. Thank u.

5 
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Sanjeev Sharma

July 3, 2015, 11:35 a.m.

Superb..... liked it very much

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Pramod

June 12, 2015, 4:25 p.m.

5 
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Chandni Chande

April 25, 2015, 12:14 p.m.

Very nice and tasty thank you

5 
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Tarla Dalal

April 25, 2015, 12:14 p.m.

Thank you for the feedback. Please keep reviewing recipes and articles you love.

user
Very tasty soup thank you so much

April 3, 2015, 9:04 p.m.

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Vaishakhi Jain

Oct. 6, 2013, 5:32 p.m.

Ma''am I would like to ask if lemon juice is added along with the other ingredients while it is still on the gas, won''t be make the soup bitter??

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Tarla Dalal

Oct. 6, 2013, 5:32 p.m.

After adding lemon juice the soup is boiled only for 2 minutes, so it won''t make it bitter.

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ARUNABHA HALDER

Oct. 1, 2013, 5:55 p.m.

5 
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Arnb bera

Sept. 25, 2013, 4:36 p.m.

Lemon&coriander soup very testy full....my families very like

5 
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Tarla Dalal

Sept. 25, 2013, 4:36 p.m.

Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

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Deepak

June 29, 2013, 4:30 p.m.

Great taste..love it

5 
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Tarla Dalal

June 29, 2013, 4:30 p.m.

Thank you Deepak. Do keep trying more and more recipes and share your feedback. Happy Cooking!!!

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Kanan

June 10, 2013, 3:41 p.m.

I tried this soup today and it turned out very nice. My entire family loved it.:) We do not eat onion and garlic but even without them it tasted yummy

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Tarla Dalal

June 10, 2013, 3:41 p.m.

Overjoyed to hear that from you Kanan. Keep trying more recipes and share your Feedback. Happy Cooking!!!

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Komal

June 1, 2013, 11:41 a.m.

5 
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Tarla Dalal

June 1, 2013, 11:41 a.m.

Hi Komal , we are delighted you loved the Lemon and Coriander Soup recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

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Punit Nimavat

April 18, 2013, 10:22 p.m.

It''s my and my wife favorite soup :)

5 
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Tarla Dalal

April 18, 2013, 10:22 p.m.

Hi Punit, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

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Nitesh Delvadiya

April 2, 2013, 9:37 a.m.

Absolutely delicious, it made my day, brought beautiful smile on wify face.

5 
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Tarla Dalal

April 2, 2013, 9:37 a.m.

Hi Nitesh, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

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Ruchika

March 16, 2013, 12:52 p.m.

Perfect soup...just loved it after trying as per receipe :)

5 
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Nixita

Oct. 13, 2012, 9:30 a.m.

Hello Ms. Dalal, I have used the pre package receipe for lemon coriander soup and added pureed sweet corn to make Mexican corn soup. Can I do the same? Do I need to add carrots? Carrots in Mexican food seems right.

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Tarla Dalal

Oct. 13, 2012, 9:30 a.m.

Hi Nixita, This soup is not a Mexican recipe, It is a Chinese recipe. You can add carrot if you wish to.

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Rebecca

Dec. 22, 2011, 11:23 a.m.

this is now a family favorite. really refreshing flavors.

5 
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Tarla Dalal

Dec. 22, 2011, 11:23 a.m.

Hi Rebecca. We are delighted you loved the recipe Lemon and Coriander Soup. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

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Foodie #649708

Dec. 1, 2011, 10:34 a.m.

Amazing Soup...My Kid Loves This Soup. Now I Make This Soup Very Frequently....

5 
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palak bataviy

Oct. 25, 2011, 6:48 p.m.

vegetable stock kya hota he

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Tarla Dalal

Oct. 25, 2011, 6:48 p.m.

Hi Palak, Below is the recipe for it. https://www.tarladalal.com/Vegetable-Stock-(-Soups-and-Salads-Recipe-)-33984r

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Foodie #656965

Aug. 5, 2011, 7:32 p.m.

Love this recipe.

5 
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Vv

Feb. 15, 2011, 6:42 p.m.

lemon juice zyada hojae to ky krne ka

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Tarla Dalal

Feb. 15, 2011, 6:42 p.m.

Add little more water and adjust the seasoning.

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Madhulika Goyal

Dec. 30, 2010, 1:09 p.m.

It tasted so fresh,refreshing and light.The measurements are perfect.Just the right soup to be served before heavy meals.

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Tarla Dalal

Dec. 30, 2010, 1:09 p.m.

Hi Madhulika, We are very happy to know you have loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!

user
Hi Tarla mam...what is vegetable stock?

Dec. 8, 2010, 12:04 a.m.

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Tarla Dalal

Dec. 8, 2010, 12:04 a.m.

Hi, If you click on the recipe of vegetable stock it will drive you to that page.

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sangita

Dec. 6, 2010, 11:57 p.m.

madam ,after making vegetable stock ,how can they(Vegetables) use it again???

5 
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Tarla Dalal

Dec. 6, 2010, 11:57 p.m.

Hi, All the nutrients have gone from the vegetables. If you try to make it also the food will not have any taste.

user

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