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Saute recipes





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Recipe# 4622
25 Jun 14

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Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
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Recipe# 1404
23 Nov 15

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Whole Wheat Pasta in Tomato Sauce 
by Tarla Dalal
Whole wheat pasta, savour this healthy Italian delicacy, which is also a rich source of protein and fibre! The Italian diet which is known for its high-calorie pasta preparations and its cheesy sauces has been converted into this "96 calorie (per serving), high fibre version". As the name suggests, ....
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Recipe# 35094
18 Oct 10

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Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do ....
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Recipe# 33427
20 Aug 13

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Tava Pulao, Tawa Pulao Recipe 
by Tarla Dalal
Tava pulao, another quick treat off the Pav Bhaji cart! This delicious pulao is prepared in advance by the vendor, and shares a place on the pav bhaji tawa. It is swiftly portioned out onto serving plates when the orders flow in, to appease the severest of hunger ....
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Recipe# 32849
20 Aug 13

 
Cabbage Foogath by Tarla Dalal
This is a dry vegetable dish made with cabbage. Other vegetables like beans, cluster beans, sabre beans, carrots etc can also be prepared in a similar way. One such dry curry is always served along with a traditional south indian lunch.
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Recipe# 33723
09 Dec 13

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Oats Lollipop ( Finger Foods For Kids ) by Tarla Dalal
Unlike candy lollipops, you wouldn’t mind your children eating these. The oats, jaggery, nuts and sesame seeds all blend in nicely to make these lollipops crunchy and delicious. You can make them in advance and store them in air-tight containers.
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Recipe# 33432
20 Aug 13

 
Chinese Bhel ( Mumbai Roadside Recipes ) by Tarla Dalal
Chinese bhel, the chaat that will go down in history as the only one to be featured in a chinese stall! and it is no rocket science! all it requires is a quick mix of minimal ingredients. Munch on these crispies when waiting for the main course.
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Recipe# 35073
18 Oct 10

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Tomato Methi Rice ( Iron Rich Recipe ) by Tarla Dalal
Iron-laden methi greens are combined with vitamin c rich tomatoes which helps in the absorption of iron. For an additional fibre touch, i have used the unpolished brown rice which is beneficial for weight watchers, diabetics and people with high cholesterol.
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Recipe# 22680
05 Jul 14

 
Cabbage and Chana Dal Subzi 
by Tarla Dalal
This is typical south indian everyday subzi. Soaked chana dal and shredded cabbage, tempered traditionally and garnished with grated coconut. The cabbage and chana dal subzi is an easy, no-fuss preparation. You can prepare other veggies like carrots, french beans, broad beans and even beetroot in a ....
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Recipe# 32895
20 Aug 13

 
Tamarind Rice( South Indian Recipes ) by Tarla Dalal
This rice preparation is well-known all over south india, although there are likely to be mild variations in the way it is performed in various regions. Since most ingredients used in this recipe are dried or pre-processed spices, it remains good for a long time and is ideal to pack and take along w ....
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Recipe# 3568
26 Nov 12

 
Dahi Bhindi ki Subji by Tarla Dalal
Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food.
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Recipe# 33444
03 Oct 16

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Kanda Poha, Mumbai Roadside Recipes by Tarla Dalal
Maharashtrians would feel lost without poha! beaten rice flakes tossed with the traditional tempering of mustard seeds, chillies and curry leaves, this is served aesthetically with tiny wedges of lemon. If you are in a rush, you can just grab a readily available parcel of poha and have it later in t ....
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Recipe# 4953
20 Mar 10

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Burmese Khowsuey by Tarla Dalal
This one-dish meal is sure to strike every single of your taste buds with its vibrant flavour! The Burmese Khowsuey features layers of noodles, a vegetable curry made with coconut milk and an elaborate masala of spices, coconut and cashew nuts, and an elaborate garnish of fried onions, garlic, vaal ....
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Recipe# 273
23 Sep 13

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Spicy Corn Subzi by Tarla Dalal
An interesting preparation of fresh sweet corn, cut and cooked with the cob, later added to an onion and tomato flavoured gravy. The pounded peanut added to the gravy is another highlight of this recipe—the flavour is indeed unique, as you will realise as soon as you take the first spoonful of spicy ....
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