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Saute recipes


Last Updated : Jan 30,2019



हल्के से तला हुआ रेसिपी - हिन्दी में पढ़ें (Saute recipes in Hindi)
સાંતળવું - ગુજરાતી માં વાંચો (Saute recipes in Gujarati)

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Tendli Batata Nu Shaak, Tendli Aloo Subzi
Recipe# 40692
12 Oct 19

 
 by Tarla Dalal
Tendli is so much more attractive when combined with potatoes than when it is cooked alone! A traditional tempering and a few readily-available spice powders are all that it takes to transform this duo into a tongue-tickling and satiating subzi. A pinch of sugar is essential to balance the fla ....
Moong Dal Sheera ( Gujarati Recipe)
Recipe# 631
23 Nov 14

 
 by Tarla Dalal
This recipe is ambrosia for all sweet lovers, especially those fond of sheera. This coarse-textured, hot sweet takes a long time to cook—as slow cooking with continuous stirring is a must for this recipe—but is definitely a rewarding effort! soak the saffron in warm milk for at least 20 minutes as i ....
Healthy Sheera
Recipe# 5303
18 Sep 19

 
 by Tarla Dalal
Satisfy your sweet tooth occasionally without compromising your health with this low fat version of an all time favourite Indian dessert. Walnuts and almonds contain MUFA and antioxidants that protect our heart from free radical damage and help to lower LDL.
Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber
Recipe# 40693
18 Sep 19

 
 by Tarla Dalal
Contrasting shades of white and orange dotted with splashes of green, this Cabbage and Carrot Kachumber is a real riot of colours! So attractive it looks that you cannot help grabbing a spoonful. Once you do, you are in for a real treat, because this recipe also explores a wide range of flavou ....
Masoor Dal and Paneer Soup
Recipe# 4631
15 Dec 18

 
 
by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
Garlicky Lentil and Tomato Soup
Recipe# 32986
18 Sep 19

  This recipe has an associated video
 
by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
Bateta Chips Nu Shaak ( Gujarati Recipe)
Recipe# 598
23 Nov 14

 
 by Tarla Dalal
The potato is really a wonder ingredient, which can slide beautifully into gourmet dishes as well as into daily fare! bateta chips nu shaak is a calorie-rich delight that is popular in wedding and festival menus. The sweet, sour and salty blend of flavours caused by the tempering of cumin, poppy and ....
Vegetable Kolhapuri
Recipe# 38075
09 Sep 19

  This recipe has an associated video
 by Tarla Dalal
A colourful bunch of veggies in a medium-spicy and tangy gravy, the Vegetable Kolhapuri is sure to steal your heart. It is a fabulous accompaniment for rotis as well as puris , si ....
Poha Phirni
Recipe# 22442
06 Sep 19

  This recipe has an associated video
 by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
Manchow Soup, Chinese Veg Manchow Soup
Recipe# 302
05 Sep 19

  This recipe has an associated video
 by Tarla Dalal
Manchow soup is a very popular street food in China, and you’ll find push carts selling off this soup customized to individual taste. The hawker will throw in the ingredients you ask for to make it suitable to your palate. Plenty of finely chopped veggies are simmered in a broth which contains ....
Amiri Khaman ( Non - Fried Snacks )
Recipe# 33327
31 Aug 19

 
 by Tarla Dalal
This recipe was invented with the intention of making good use of leftover khaman dhoklas! They are crumbled, tempered with garlic and mixed with pomegranate seeds and coconut. Serve garnished with sev and relish its unique flavour. Those who do not like garlic can omit it.
Carrot and Corriander Soup ( Weight Loss After Pregnancy)
Recipe# 33013
22 Aug 19

 
 by Tarla Dalal
Carrots and coriander in this yummy soup fulfill up to three fourth of your daily vitamin a requirement. While keeping the calorie count down to only 36 calories this soup wins the ultimate soup for weight watchers award!
Dahi Kachori ( Mumbai Roadside Recipes )
Recipe# 33412
10 Aug 19

 
 by Tarla Dalal
Dahi kachori, although rooted in the north, this filling snack has found its own place in the good old streets of mumbai! it’s a challenge to deftly bite into this king-sized snack. However well you do it, you will have a spot of chutney ooze out onto your face… be a sport, it is part of the roadsid ....
Chinese Bhel ( Chinese Cooking )
Recipe# 33080
01 Aug 19

 
 
by Tarla Dalal
Chinese bhel, this freshly-fried noodles tossed in with shredded vegetables, soya sauce, chili oil and ginger water make it a delicious snack. You can toss this dish together in a jiffy, although you cannot really make it in advance.
Methi and Moong Sprouts Wrap
Recipe# 7467
23 Sep 19

  This recipe has an associated video
 
by Tarla Dalal
These sumptuous whole wheat wraps are perfect to have for brunch, or as a meal on the go. The use of fibre-rich ingredients like methi and moong make this an ideal food for diabetics. In general, most fibre-rich foods help the lower blood glucose levels, but methi is all the more efficient because i ....
Sambhar
Recipe# 3578
08 Jul 19

 
 by Tarla Dalal
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
Thepla Paneer Wrap
Recipe# 33085
03 Jul 19

 
 by Tarla Dalal
Here is an exciting new use for theplas, which you would always have seen as a traditional Gujarati snack. In this recipe, you will find that flavourful methi-tinged theplas transform into an all-new treat when smeared with tangy chunda and packed with a peppy flavoured paneer and cauliflower mixtur ....
Bisi Bele Bhaat
Recipe# 32894
20 Jun 19

 
 by Tarla Dalal
This traditional spicy rice dish from karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, it is almost impossible to say no to! improvise by adding field beans, peas, kidney beans or other legumes along with the vegetables, for ....
Methi Moong Dal Subzi (  Cooking Under 10 Minutes)
Recipe# 1737
01 Jun 19

 
 by Tarla Dalal
Sometimes, simple recipes taste more awesome than the elaborate ones! this is one such example. A very easy recipe combining iron-rich fenugreek leaves and protein-rich green gram dal, the smell of methi moong dal subzi bubbling on the stove will draw your family to the table!
Low Calorie Dal Makhani
Recipe# 3570
20 May 19

 
 
by Tarla Dalal
Dal makhani, a flavourful robust lentil preparation, is a celebrated delicacy from punjab. Rajma and whole urad provide protein and calcium which are extremely important for maintenance of your body cells and healthy bones. Cooking the dal in tomato purée adds a little sharpness to this dish and als ....
Drumstick and Cashew Curry
Recipe# 32916
20 Aug 13

 
 
by Tarla Dalal
Cashews being abundant in regions across the west coast of India, it is usually used to complement vegetables in various curries. They are commonly combines with drumstick, long beans etc. A horde of spices is usually used to balance the blandness of cashews. Serve this delicious curry wi ....
Tendli and Matki Subzi, Pressure Cooker Tendli Aur Matki ki Subzi
Recipe# 32827
15 May 19

 
 by Tarla Dalal
It looks and smells so wonderful, it is hard not to be tempted by this Tendli and Matki Subzi. Thankfully, it is as tasty as it looks! A brilliant combo of ivy gourd and sprouted matki is pressure-cooked with onions, tomatoes and spice powders, to make a mouth-watering subzi. The
Baby Corn and Capsicum Rice ( Tiffin Treats)
Recipe# 33087
08 May 19

  This recipe has an associated video
 by Tarla Dalal
The Baby Corn and Capsicum Rice is so colourful that kids will immediately yearn to dig their spoons into the tiffin box when they see it! Not only is it visually appealing, but it appeases the appetite too as it contains a wholesome combination of rice and vegetables, flavoured excitingly with tang ....
Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
Recipe# 4621
05 Feb 19

 
 by Tarla Dalal
A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.
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