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465

Saute recipes


Last Updated : Jan 30,2019



हल्के से तला हुआ रेसिपी - हिन्दी में पढ़ें (Saute recipes in Hindi)
સાંતળવું - ગુજરાતી માં વાંચો (Saute recipes in Gujarati)

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Jowar Upma
Recipe# 39749
18 Mar 19

  This recipe has an associated video
 by Tarla Dalal
Ready in a jiffy, Jowar Upma is a healthy snack you can whip up for breakfast, supper, or just any time of the day. A much healthier alternative to the traditional rava based upma, the Jowar Upma is made by replacing a large quantity of the refined semolina with fibre and iron rich jowar and green p ....
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
Recipe# 35094
18 Mar 19

  This recipe has an associated video
 by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do ....
Manchow Soup, Chinese Veg Manchow Soup
Recipe# 302
19 Mar 19

  This recipe has an associated video
 by Tarla Dalal
Manchow soup is a very popular street food in China, and you’ll find push carts selling off this soup customized to individual taste. The hawker will throw in the ingredients you ask for to make it suitable to your palate. Plenty of finely chopped veggies are simmered in a broth which contains ....
Makai Khumb Jalfrazie
Recipe# 5288
05 Mar 19

 
 by Tarla Dalal
Mushrooms and a slew of colourful vegetables combine to make an appetizing subzi that goes well with plain rotis or steaming hot rice. As always, onions work wonders at increasing hdl levels.
Makhani Sauce
Recipe# 32777
05 Mar 19

 
 by Tarla Dalal
Makhani gravy is perfectly complemented by the earthy spices and herbs, which are in turn mellowed with fresh cream.
Minty Couscous
Recipe# 7445
05 Mar 19

 
 by Tarla Dalal
Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, it is a great source of iron. Minty Couscous is a flavourful variant in which couscous is enhanced with chopped ve ....
Spinach Tahini Wraps ( Nutritious Recipe For Pregnancy)
Recipe# 22444
12 Feb 19

 
 by Tarla Dalal
Build your iron stores with these spinach, lettuce and sesame seed wraps and ensure your baby's blood cells and hemoglobin are developing the way they should. Simple to make, the wraps combine flavour and taste in one healthy package.
Thai Vegetable Soup ( Healthy Soups and Salads Recipe)
Recipe# 4621
05 Feb 19

 
 by Tarla Dalal
A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.
Hakka Noodles ( Mumbai Roadside Recipes )
Recipe# 33433
05 Feb 19

 
 by Tarla Dalal
Hakka noodles, the name comes from the hakka people – the chinese tribe that first moved to calcutta in the late 1700s. These noodles are processed and thus don’t take much time to cook. The boiled noodles and veggies are made much in advance and kept ready for the hungry diners. You just need to wa ....
Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
04 Feb 19

  This recipe has an associated video
 by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
Coconut Chutney ( Mumbai Roadside Recipes)
Recipe# 33386
31 Jan 19

  This recipe has an associated video
 by Tarla Dalal
An all time favourite accompaniment to be served with south indian delicacy snacks.
Masala Karela
Recipe# 7462
16 Mar 19

 
 by Tarla Dalal
You will be amazed by how effectively grated cauliflower masks the bitterness of karela, making it a delicacy that even kids would not mind eating. Perked up with onion, coriander and spice powders, Masala Karela is a treat to the taste buds, and a wonder food for your body too, as karela contains a ....
Varagu Upma
Recipe# 3509
07 Jan 19

 
 by Tarla Dalal
A fibre is rich version of upma that is good for a diabetic breakfast. This recipe cooks varagu in yoghurt gravy that is tempered with urad dal and green chillies and other subtle spices. Varagu is not a very commonly used cereal. It resembles larger grains of rava (semolina), but is healthier than ....
Masala Chawli
Recipe# 3883
25 Feb 19

  This recipe has an associated video
 by Tarla Dalal
The perfect recipe to awaken your senses on a lazy winter’s day! Masala Chawli is packed with flavour and radiates an irresistible aroma! While the tomato pulp and fenugreek leaves impart a rich taste to the cooked cow peas, an aromatic mint paste carries the recipe to an unsurpassed level of gastro ....
Oats and Vegetable Broth
Recipe# 7440
12 Apr 15

 
 
by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Sarson ka Saag, Punjabi Sarson Ka Saag Recipe
Recipe# 32800
11 Dec 18

  This recipe has an associated video
 by Tarla Dalal
This famous recipe from north India is made with a combination of greens, namely spinach and mustard leaves. Mustard leaves have a unique flavour that is mildly bitter but quite pleasing to the palate. In order to decrease the bitterness, the mustard leaves are first cooked in boiling water with the ....
Hot and Sour Soup ( Mumbai Roadside Recipes )
Recipe# 33431
20 Aug 13

  This recipe has an associated video
 by Tarla Dalal
Hot and sour soup, you can feel your taste buds shift gears from the spicy chilli sauce to the sour vinegar, creating a magical experience! a mélange of neatly chopped veggies cooked in stock or waterand other spices makes this a wholesome treat too. Served best with crisp noodles and typical chines ....
Pav Bhaji ( Mumbai Roadside Recipes )
Recipe# 33423
20 Aug 13

  This recipe has an associated video
 by Tarla Dalal
Pav bhaji is more than a mere snack! it’s a quick meal that can be grabbed on the go – since large potions of the bhaji are made in advance and simply reheated with a few spices before serving. You just need to wait till the pav is toasted to perfection with oodles of butter! hmm, top with the raw o ....
Methi Moong Dal Subzi (  Cooking Under 10 Minutes)
Recipe# 1737
02 Jan 19

 
 by Tarla Dalal
Sometimes, simple recipes taste more awesome than the elaborate ones! this is one such example. A very easy recipe combining iron-rich fenugreek leaves and protein-rich green gram dal, the smell of methi moong dal subzi bubbling on the stove will draw your family to the table!
Malaysian Noodles ( Noodles)
Recipe# 22568
20 Mar 10

  This recipe has an associated video
 
by Tarla Dalal
Dominance of peanuts is what makes the Malaysian Noodles stand apart from other Oriental noodle recipes. As always, the noodles are prepared with typical ingredients like garlic, capsicum, spring onions, bean sprouts and soya sauce. However, crushed peanuts are used here as both a seasoning and a ga ....
Cabbage and Chana Dal Subzi
Recipe# 22680
05 Jul 14

 
 
by Tarla Dalal
This is typical south indian everyday subzi. Soaked chana dal and shredded cabbage, tempered traditionally and garnished with grated coconut. The cabbage and chana dal subzi is an easy, no-fuss preparation. You can prepare other veggies like carrots, french beans, broad beans and even beetroot in a ....
Basic White Gravy, White Gravy
Recipe# 33492
21 Oct 12

 
 
by Tarla Dalal
White gravy, this curd-based gravy is prominent in North Indian cuisine. It is white to off-white in colour and bland in taste compared to other gravies. It is made richer and creamier with the extensive use of cashewnuts and cream. Combined with mixed vegetables, paneer, koftas or soya ....
Carrot Methi Subzi ( Delicious Diabetic Recipe)
Recipe# 3503
25 Feb 19

  This recipe has an associated video
 by Tarla Dalal
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin A, iron and fibre, it is nutritious too.
Garlic and Tendli Pickle
Recipe# 39073
07 Jul 12

 
 
by Tarla Dalal
Pickles generally have high salt content and therefore not advisable for those with high blood pressure. Here is a pickle that is strikingly out of the ordinary. The garlic and tendli pickle, you will be happily surprised to note, has just half a spoon of salt! in this case, garlic is the wonder ing ....
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