Green Peas Sandwich
by Tarla Dalal
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Added to 102 cookbooks
This recipe has been viewed 65335 times
Chock full of nutrients required for growth, green peas make a surprising filling for sandwiches! Full of fibre and protein…kids favourite sandwich made healthy by replacing high calorie and fattening thousand island dressing…with a healthier version which is made using curds and very little cream..
- Combine the green peas and the prepared thousand island dressing in a deep bowl and mix well.
- Divide the stuffing into 4 equal portions and keep aside.
- Place a bread slice on a clean dry surface.
- Spread a portion of the stuffing evenly on it and place 3 tomato slices over it. Sprinkle a little salt over it, and sandwich it using another bread slice.
- Repeat steps 2 to 4 to make 3 more sandwiches.
- Serve immediately.
- If your kids are fussy, be innovative and cut the sandwiches into different shapes like triangles, circles or even teddy bears or pussycats.
Green Peas Sandwich (Healthy Kids Recipe) Video by Tarla Dalal
Nutrient values (Abbrv) per sandwiche
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