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Diabetic recipes recipes
Last Updated : Nov 09,2020
Yellow Moong Dal and Spring Onion Paratha by Tarla Dalal
Who can resist a scrumptious paratha? It is a versatile dish, which can be served as a satiating snack or as a wholesome meal! In this delicious Yellow Moong Dal and Spring Onion Paratha, the spring onions provide an exciting crunch to a wholesome and tasty stuffing made of iron-rich yellow moong da ....
Zero Oil Masoor Dal by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
20 Aug 10
5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe ) by Tarla Dalal
Life is all about experimentation and moving out of our comfort zones to discover the treasures that lie yonder! so, let not the out-of-the-ordinary blend of spices, and the resulting flavours and textures, scare you away from this dish!
While, to be frank, this dish may not appeal to all, it ....
20 Aug 08
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe by Tarla Dalal
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease.
Note that I've used toasted almonds and not fried them, so as to keep a chec ....
Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe by Tarla Dalal
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds will delightedly dive into!
What is more, it is also convenient to make as you can make the masala beforehand. Plus, the masala is very versatile, and can be added to dals and ....
Asparagus Fondue with Cream Crackers ( Diabetic Recipe ) by Tarla Dalal
The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for creamy crackers…. . A delightful treat for your family and friends. A yummy option for the calorie conscious as well.
Serve the way you want either with khakhras, cream crackers, vegetables etc. ....
Baked Tortilla with Citrus Salsa ( Healthy Diabetic Recipe ) by Tarla Dalal
Time to tango with tangy oranges! This green and orange salsa not only looks good but also tastes good, and is healthy as well. There is a tinge of innovativeness at play too… salsa is usually made with tomatoes and capsicum, but here I have made it with citrus fruits.
This unique, light-baked ....
20 Aug 10
Baked Vegetables in Spinach Sauce ( Diabetic Recipe ) by Tarla Dalal
A delicious way to imbibe the goodness of spinach into your meal! A variety of veggies immersed in spinach sauce and topped with cheese, yet as healthy as can be. Healthy and yummy guide to provide the adequate nutrients for you especially for those suffering from diabetes.
It is a complete on ....
Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe ) by Tarla Dalal
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! And i’m sure you’ll love these – who doesn’t, when good taste comes with health! These tortillas can be made in bulk and stored in the deep freezer.
Use them to make as many dishes as you like-I have used them to make ....
20 Nov 19
Cannelloni From East and West ( Exotic Diabetic Recipe ) by Tarla Dalal
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....
20 Aug 10
Chinese Vegetables in Hot Garlic Sauce ( Diabetic Recipe ) by Tarla Dalal
Hot garlic sauce is, undeniably, an important part of Chinese
cuisine. It is indeed quite versatile and lends itself to a wide variety of dishes. Here is one such recipe comprising sautéed vegetables, in a base of tomato puree thickened with c ....
20 Aug 08
Clear Vegetable Soup with Tofu, Healthy Diabetic Recipe by Tarla Dalal
This soup is not just easy and tasty but also convenient… since you can make it using whatever vegetables you can lay your hands on. You can even replace vegetable stock with the vegetable stock cubes available in the market.
A light soup full of the goodness of tofu and vegetables, it is low in ....
20 Nov 20
Coriander Garlic Chutney ( Kebabs and Tikkis Recipes) by Tarla Dalal
coriander garlic chutney recipe
| dhaniya lahsun ki chutney
| healthy green garlic coriander chutney
| hare lehsun ki chutney
is an Indian winter special accompaniment to snacks. Learn how to ....
20 Aug 08
Corn and Spinach Cream Cracker Snack, Diabetic Friendly Recipe by Tarla Dalal
Popeye the sailor could never do without a dose of spinach. You too can experience the magic of this super ingredient in this dish. It is a sure-shot hit at cocktail parties as well!
Cream crackers are lower in calories and hence good for diabetics – they are infinitely better than biscuits made ....
20 Aug 10
Curry Of Tofu, Mushrooms and Vegetables ( Exotic Diabetic Recipe ) by Tarla Dalal
The true highlight of this dish is the paste that is made using red chillies, onions and other well-chosen ingredients. You can make it fresh for a better taste; or to save time, you can make it in bulk and deep-freeze to use as and when required.
Healthy ingredients like tofu, mushroom and ot ....
22 Nov 20
20 Aug 10
Huanciana Broccoli and Baby Corn ( Exotic Diabetic Recipe ) by Tarla Dalal
Here is an interesting and low cal way to truly enjoy and relish your favourite baked dish without compromising on health! I have given this dish a healthy turn by making it with a low cal sauce and low fat paneer… however, ensure you use absolutely fresh paneer to get the desired smooth and creamy ....
Karela Tikkis in Kadhai Chole, Healthy Diabetic Recipe by Tarla Dalal
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels.
Combine karela with carrots and paneer to make these surprisingly delicious tikkis. You will benefit fr ....
20 Aug 08
Lemon Grass Spicy Vegetables, Healthy Diabetic Recipe by Tarla Dalal
Crunchy, healthy veggies in a spicy lemongrass flavoured gravy, the goodness of this dish is further enhanced by the presence of low-cal, iron-rich, fibrous tofu.
While freshly-made paste has an unbeatable charm of its own, you can also make it in advance and store, to make this dish quicker.
Lettuce and Apple Salad by Tarla Dalal
A salad with a twist, that’s what this is! Many tasty salads are not as healthy because they use fat-laden dressings. But, this innovative recipe uses a pulpy fruit like muskmelon as the dressing, together with peppy spices and herbs.
A lively medley of veggies, fruits and bean sprouts matches t ....
08 Aug 05
Methi Leaves Bath: for Diabetics by sarojagrao
Prepare Methi leaves bath: for diabetics to help improve their sugar levels and enhance their energy levels. Find a selection of recipe ideas, home remedies and kitchen tips at tarladalal.com
Mini Low-cal Pita Pockets ( Healthy Starter Recipe ) by Tarla Dalal
Pockets of joy to pep up your parties! pita bread made with whole wheat flour and filled with chickpeas patties are teamed up with healthy bread mayonnaise and veggies for a wholesome, low-cal experience. While regular pita pockets contain approximately 250 calories, these contain only 123 each.
Mini Soya Paneer Pancakes ( Healthy Starter Recipe ) by Tarla Dalal
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.
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