10 Oct 17
Chocolate Oatmeal Recipe by Tarla Dalal
Ready in a whizz, but irresistibly tasty, the Chocolate Oatmeal is a snack that will bowl over young and old alike!
A good dose of oats, perked up with peanut butter and chocolate chips, this is a completely no-fuss recipe with minimal ingredients. It can be had as
11 Oct 17
Banana Nut Oatmeal Recipe, Healthy Breakfast by Tarla Dalal
In simple ways, you can transform your healthy bowlful of oats into a peppy breakfast that will pack some excitement into your busy morning!
Here, we have cooked the oats, sweetened it naturally with honey and perked it up with crunchy almonds and the much-loved banana. The blend of fruity and n ....
09 Oct 17
Oatmeal Almond Milk with Apples, Healthy Vegan Breakfast by Tarla Dalal
The Oatmeal Almond Milk with Apples is as easy as easy can be. Can you think of anything simpler than adding all the ingredients to a jar, mixing and refrigerating?
Well, that’s all it takes to make this healthy vegan breakfast. You need to refrigerate it for 4 hours at least, but can comfortabl ....
09 Oct 17
Oatmeal Almond Milk with Oranges, Healthy Breakfast by Tarla Dalal
The Oatmeal Almond Milk with Oranges is not a typical breakfast. It is a meal-in-a-jar that is unbelievably easy to make but exceptionally nutritious too!
All you need to do is put all the ingredients into a jar, give it a shake and stow it into the fridge. After it sits there for a few hours, i ....
07 Oct 17
Ragi and Oat Crackers with Cucumber Dip by Tarla Dalal
There are some who vow by crackers, while there are others who find them dull. However, there is no divided opinion on this brilliant combination of Ragi and Oats Crackers with Cucumber Dip.
These light and wholesome crackers served with a refreshing curd-based dip make a great mid-afternoon sna ....
18 Oct 10
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
23 Aug 11
Oat and Raisin Cookies ( Healthy Heart and Low Cholesterol Recipe) by Tarla Dalal
Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making these cookies healthy and tasty. Raisins also lend their sweetness to the cookies, reducing the required sugar content. These cookies can be enjoyed by people with heart related diseases in mo ....
15 Sep 17
Sweet Oats Chivda by Tarla Dalal
The Sweet Oats Chivda is one snack that is bound to create a crunchy tempest on your palate! Sweet and crisp, this unique chivda is made of oats coated with jaggery and peanut butter.
A dash of assorted nuts adds more crunch to this zesty snack, enhancing its range of textures. Laced with cardam ....
14 Dec 15
Yummy Oats and Apple Porridge ( Baby and Toddler Recipe) by Tarla Dalal
This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after your baby is 6 months. Milk is a good source of calcium, which is extremely important for the development of your baby's bones and teeth. Oats are high in energy, protein and fibre.
12 Aug 14
Cheese and Oatmeal Cookies by Tarla Dalal
When you need a light but wholesome snack at home or on-the-go, reach out for this recipe! Cheese and Oatmeal Cookies are so crispy that kids will gobble them up happily. Since they are savoury cookies flavoured mildly with pepper and cumin, each serving can also be slightly larger than the sweet va ....
04 Oct 16
Cauliflower and Oats Tikki by Tarla Dalal
are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Two unusual ingredients, combined with colourful veggies results in a top ....
21 Aug 17
Low Salt High Fiber Multigrain Bread by Tarla Dalal
Bread is one of the first snacks we think of on a busy day – or even otherwise! However, those with high blood pressure have to refrain from having bread because of the fear of refined flour and too much salt.
Here is a healthier option with a restricted amount of salt and a combination of whole ....
09 Dec 13
Oats Lollipop ( Finger Foods For Kids ) by Tarla Dalal
Unlike candy lollipops, you wouldn’t mind your children eating these. The oats, jaggery, nuts and sesame seeds all blend in nicely to make these lollipops crunchy and delicious. You can make them in advance and store them in air-tight containers.
11 Sep 14
Muesli ( Healthy Breakfast) by Tarla Dalal
Muesli is a balanced combination of cereals, dry fruits and fresh fruits. It is a complete breakfast by itself as it contains a good dose of protein, calcium, iron, fibre, vitamins and antioxidants. You can mix up all the dry ingredients and stock it in an air-tight container, so you just need to ad ....
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