Dahi Bhindi ki Subji

Dahi Bhindi ki Subji

4/5 stars  88% LIKED IT    8 REVIEWS 7 GOOD - 1 BAD

Added to 555 cookbooks   This recipe has been viewed 214933 times

Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food.

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Dahi Bhindi ki Subji recipe - How to make Dahi Bhindi ki Subji

Preparation Time:    Cooking Time:    Total Time:     Serves 4.
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    Main Procedure
  1. Steam the bhindi for 5 to 7 minutes till soft. Keep aside.
  2. Combine the curds, coriander powder, chilli powder, gram flour and salt with 2 tablespoons of water and keep aside.
  3. Heat the oil in a non-stick pan and add the cumin seeds, mustard seeds, fennel seeds, asafoetida and curry leaves.
  4. When the seeds crackle, add the curd mixture and steamed bhindi and bring to a boil. Simmer for 3 to 4 minutes.
  5. Serve hot, garnished with the coriander.


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Nutrient values (Abbrv) per serving
Energy43 cal
Protein2.5 g
Carbohydrates5 g
Fiber1.3 g
Fat1.4 g
Cholesterol0 mg
Sodium27.8 mg

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Dahi Bhindi ki Subji
 on 25 Jun 18 05:36 PM

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Tarla Dalal    We have not used milk in this recipe. We have used curd.
26 Jun 18 09:06 AM
Dahi Bhindi ki Subji
 on 25 Oct 17 11:57 AM

Dahi Bhindi ki Subji
 on 31 Aug 17 09:15 PM

I have tried this recipe and it''s tastes good. I don''t say the best bhindi recipe but yes it''s less time taking and tastes different from daily bhindi sabji. So thanks for giving me another choice to prepare bhindi.
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Tarla Dalal    Hi, Thank you for your kind words. Do try more and more recipes and let us know how you liked them. Happy Cooking !!
01 Sep 17 08:34 AM
Dahi Bhindi ki Subji
 on 26 Aug 17 03:42 PM

Dahi Bhindi ki Subji
 on 19 Jul 17 02:37 PM

Thank you .Nice receipie
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Tarla Dalal    Hi Ashutosh, Happy to know you liked the recipe. Do try more recipes from our website and share with us your feedback. Happy cooking!
26 Jun 18 08:55 AM
Dahi Bhindi ki Subji
 on 02 Mar 17 04:45 PM

Loved this Dahi Bhindi recipe. Makes a great combo of curds with Bhindi.
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Tarla Dalal    Hi Renu, Thank you for your kind words. Do try more and more recipes and let us know how you liked them. Happy Cooking !!
03 Mar 17 08:35 AM
Dahi Bhindi ki Subji
 on 05 Oct 15 05:24 PM

I really loved this recipe..its tangy.. the flavour of the spices was just perfect.. i loved this to have it with hot rotis.. and steam rice.. I got a different varition to make bhindi.. now.. Thank you for the recipe..
Dahi Bhindi ki Subji
 on 02 Nov 13 03:07 PM

Did not like this recipe
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Tarla Dalal    Hi.. we have tried this recipe.. It has turned out well. Please could you let us know what have gone wrong. As the recipe says.. to cook only for 3 minutes, once the curds have been added. I hope you have followed the same procedure.
05 Oct 15 05:27 PM