How many calories does one cup of Neem Juice have?
One cup of Neem Juice gives 45 calories. Out of which carbohydrates comprise 32 calories, proteins account for 10 calories and remaining calories come from fat which is 3 calories. One cup of Neem Juice provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Neem Juice recipe.
Is Neem Juice healthy?
Yes, neem juice is healthy. Made from neem leaves + water only.
Let's understand the Ingredients.
Neeem Leaves : Neem is rich in antioxidant quercetin which helps protect from free radical damages and prevent diabetes, cardiac and cancer diseases. It's good for skin and having it will regulated blood sugar levels.
Can diabetics, heart patients and over weight individuals have Neem Juice?
Can healthy individuals have Neem Juice?
Yes, this is healthy for all.
Neem Juice is good for
1. Healthy Lifestyle
2. Weight Loss
7. Cold and cough
Neem Juice is high in
is a mineral that makes bones stay strong. Required from kids to adults.
is essential in the chemical reactions that produce energy from foods. Eat more greens and garden cress seeds to prevent you from being anaemic
. Here are the top 7 sources of iron rich foods
Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet.
How to burn 45 calories that come from Neem Juice?
Walking (6 kmph) = 14 mins
Running (11 kmph) = 5 mins
Cycling (30 kmph) = 6 mins
Swimming (2 kmph) = 8 mins
Note: These values are approximate and calorie burning differs in each individual.