drinks to reduce acidity, low acidity drinks
drinks to reduce acidity, low acidity drinks. For someone with Acidity, these drinks will turn out to be true friends in times of need! From fruit juices to soothing Milkshakes, Smoothies, these drinks are perfect to have in-between meals, and to answer sudden hunger pangs. It is essential to have small meals, frequently, to keep acidity at bay, and these lovely drinks will help you do that in a fun way.
Mint Chaas, Punjabi Mint Chaas Recipe
Use milk in your drinks to reduce acidity
Chilled milk will bring down your acidity. An apple a day keeps the doctor away also proves true for acidity when whipped up as a milkshake, as chilled milk is known to overcome acidity for some people. Try the apple cinnamon milkshake.
Date and Banana Shake : Make the most use of these high alkaline bananas, chilled milk and dates by whipping a shake early in the morning.
Date and Banana Shake
Curds in drinks will reduce acidity
Indian love curd and just about every household makes chaas which is a perfect alkaline drink.
Both papaya and apple are alkaline and combined with curds make a perfect papaya and green apple smoothie.
Papaya and Green Apple Smoothie
Almonds are alkaline and will reduce acidity in drinks
Nothing like a glass of homemade almond milk which is easy to make and consists of almonds and water. You can carry this drink to work or on the go also. A good variation to almond milk is almond honey cinnamon milk and saffron cardamom almond milk.
Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
Teas without caffeine to reduce acidity
Very, very refreshing, this Ginger Cinnamon Tea is sure to put you back on the right track on a busy day! Ginger is said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger water half an hour before meals helps to prevent acidity.
Ginger Cinnamon Tea
Here is something refreshing to sip on, to refresh and rejuvenate your senses! Tea is said to cause acidity and worsen acid reflux, so people with acidity are often confused about what beverage to opt for, during morning and evening tea times.
Fresh Mint and Lemon Tea is a herby and healthy drink made with fresh mint leaves, which is alkaline and helps to relieve you from the burning sensation in the throat.
Fresh Mint and Lemon Tea
Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice is also good for acidity, this version of the Mint Drink that is made of mint leaves cooked with salt, has a richer flavour that is appealing to the taste buds.
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