ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea |


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Ginger Cinnamon Tea

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ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with 13 amazing images.

ginger cinnamon tea is a cleansing drink. Learn how to make immune booster ginger cinnamon honey tea.

To make ginger cinnamon tea, combine the ginger, cinnamon and 2 cups of water in a non-stick saucepan, mix well and cook on a medium flame for 8 minutes. Strain the mixture. Add the honey and mix well. Serve warm.

Very, very refreshing, this healthy ginger tea for cold is sure to put you back on the right track on an ailing day! Gingerol, the main bioactive compound in ginger, is responsible for much of its medicinal properties to relieve cold and cough. It is best consumed hot by cooking it in water to soothe the throat too!

Ginger is also said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger cinnamon tea half an hour before meals helps to prevent acidity.

This is an improvised immune booster ginger cinnamon honey tea with the fine flavour of cinnamon and the pleasant sweetness of honey. The antioxidant power of cinnamon is due to its compounds cinnamaldehyde and cinnamic acid. These help reduce the inflammation in the body. Sip on this drink early morning on an empty stomach to detox yourself.

Small quantity of honey has been added to balance the strong flavours of ginger and cinnamon. This detox ginger cinnamon tea is also suitable for weight loss. You can skip the honey if it does not suit you. The hot water helps mobilize the fat and ginger helps in detoxification and immune boosting. You can also try Fresh Mint and Lemon Tea and Mint Drink.

Heart patients, cancer patients, people with high blood pressure, women with PCOS, senior citizens who wish to boost their immunity can include this ginger cinnamon tea in their menu. For diabetics, we recommend having this tea without honey.

Enjoy ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with recipe below.

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Ginger Cinnamon Tea recipe - How to make Ginger Cinnamon Tea

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 small glasses
Show me for small glasses

Ingredients

For Ginger Cinnamon Tea
2 tbsp ginger (adrak) roundels
1 small stick cinnamon (dalchini)
1 tsp honey , optional
Method
For ginger cinnamon tea

    For ginger cinnamon tea
  1. To make ginger cinnamon tea, combine the ginger, cinnamon and 2 cups of water in a non-stick saucepan. Mix well, cover with a lid and cook on a medium flame for 8 minutes.
  2. Strain the mixture.
  3. Add the honey and mix well.
  4. Serve the ginger cinnamon tea warm.

Ginger Cinnamon Tea recipe with step by step photos

Method for making ginger roundels

  1. To make ginger roundels, buy fresh ginger. This is what a piece of ginger looks like.
  2. In order to make ginger roundels, wash the ginger (adrak).
  3. Peel the outer skin using the blunt end of the knife or a peeler. 
  4. Place on a chopping board and make vertical slits at regular intervals to get roundels. Make them fine or thick as required. It would be best to separate out the fingers and then cut each finger individually to get ginger roundels.

Method for Ginger cinnamon tea

  1. To make ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | put the ginger in a non-stick saucepan. Ginger is an effective cure for congestion, sore throatcold and cough. It aids digestion and relieves constipation. Ginger was found as effective as drugs in relieving menstrual pain. Ginger is effective in decreasing the cholesterol levels in patients with high cholesterol. Ginger significantly reduces symptoms of nausea in pregnant ladies.
  2. Add the cinnamon. Cinnamon with its antioxidant power has the ability to reduce inflammation in the body and thus reduce the risk of various chronic diseases like heart disease, diabetes, cancer etc. Cinnamon since ages has been known to be beneficial for diabetics. Diabetes is a disease which occurs due to insulin resistance. Intake of cinnamon is said to reduce this resistance and instead improve insulin sensitivity in cells thereby helping to maintain normal blood sugar levels. cinnamon helps to reduce the blood cholesterol and triglyceride levels and thus prevents clot formation.
  3. Add 2 cups of water.
  4. Cook on a medium flame for 8 minutes. You can cook the ginger cinnamon tea by covering it with a lid or in the open. Covering gives a richer colour and stronger taste of cinammon making the ginger cinnamon tea | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | a bit spicy. 
  5. This is what the cooked tea looks like. Our ginger cinnamon tea | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | colour is darker because we covered the tea while cooking.
  6. Strain the mixture.
  7. Add the honey. This is optional. Since I like my tea healthy, i don't use honey. Those who like their tea spicy and sweet should add the honey.
  8. Mix well after adding honey.
  9. Serve the ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | warm.

Like ginger cinnamon tea

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Nutrient values (Abbrv) per glass
Energy5 cal
Protein0 g
Carbohydrates1.4 g
Fiber0 g
Fat0 g
Cholesterol0 mg
Sodium0.1 mg

RECIPE SOURCE : Acidity Cook BookBuy this cookbook

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Reviews

Ginger Cinnamon Tea
5
 on 31 Oct 20 07:25 PM


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Tarla Dalal    Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.
Reply
02 Nov 20 10:45 AM
Ginger Cinnamon Tea
5
 on 06 May 17 03:35 PM


Mildly spiced, this herbal tea will be well accepted by those who like the taste of ginger... Addition of honey makes it pleasing though for everyone..