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homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea |
Tarla Dalal
11 April, 2021
Table of Content
homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | with 17 amazing images.
☕ Homemade Herbal Tea (Kadha) Recipe:
Introduction & Health Benefits
- Indian Herbal Tea (or Kadha) is a natural drink loaded with health benefits.
- It is the perfect blend of ingredients to rejuvenate a tired body battered by fever, cold, and cough. Learn how to make kadha at home.
- This fresh, honey-infused hot drink is ideal for boosting your spirits when you are feeling unwell.
Key Ingredients & Their Magic
- Tulsi (Holy Basil): Known as the Queen of Herbs, Tulsi's phytonutrients, eugenol and cineole, act as powerful anti-inflammatory agents. While best chewed, boiling it in water (as in this tea) is an excellent way to consume it.
- Ginger: The active compound, gingerol, provides strong anti-inflammatory and antioxidant effects. It is crucial for this immune boosting tea and its medicinal properties.
- Mint: Often overlooked, Vitamin C-rich mint is also highly effective in relieving congestion and soothing the respiratory system, complementing the effects of ginger and tulsi.
Preparation (To Make Homemade Herbal Tea)
- Blend: Combine tulsi leaves, mint, and ginger in a mixer. Add very little water and blend only to a coarse paste.
- Boil: Transfer the paste to a non-stick saucepan. Add 121 cups of water, mix well, and boil for 5 to 7 minutes, stirring occasionally.
- Finish: Strain the mixture using a strainer. Add honey and mix well.
- Serve immediately.
Serving & Immunity
- This healthy Indian hot drink is one of the best home remedies to build your immunity against various diseases.
- The honey adds sweetness and provides extra anti-microbial benefits to help ward off bacteria. You can adjust the quantity of honey to your taste.
- You can sip on this kadha 2 to 3 times a day.
Herbal tea is highly effective for cold, cough, and fever because ingredients like tulsi, mint, and ginger work together to boost immunity and soothe the respiratory system. Tulsi contains natural antimicrobial and anti-inflammatory compounds that help fight infections and reduce throat irritation. Mint helps open nasal passages, eases congestion, and provides a cooling sensation that comforts the throat and chest. Ginger, with its strong anti-inflammatory and warming properties, helps reduce throat soreness, loosen mucus, and improve circulation, making the body feel more relaxed during illness. When these herbs are boiled together, they release powerful healing vapours and antioxidants that provide quick relief from symptoms.
Adding a little honey enhances the tea’s soothing benefit, as it coats the throat and helps reduce coughing naturally. The warm temperature of the tea further helps loosen mucus and clears respiratory pathways, offering instant comfort. Together, these ingredients make herbal tea a natural immunity booster that supports faster recovery from cold, cough, and mild fever, while also keeping the body hydrated and calm.
Pro Tips for Homemade Herbal Tea (Kadha)
- Paste Consistency: Blend to a coarse paste only; this ensures the ingredients boil well and fully release their beneficial compounds into the water.
- Temperature: Always serve the kadha hot or warm, never cold.
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
7 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
12 Mins
Makes
2 cups
Ingredients
For Fresh Herbal Tea
1/2 cup tulsi leaves (Indian basil)
1/4 cup mint leaves (pudina)
1 tbsp roughly chopped ginger (adrak)
1 tsp honey
Method
for homemade herbal tea
- Combine the tulsi leaves mint and ginger in a mixer and blend to a coarse paste using very little water.
- Transfer the paste into a non-stick saucepan, add 1½ cups of water, mix well and boil for 5 to 7 minutes, while stirring occasionally.
- Strain the mixture using a strainer, add the honey and mix well.
- Serve immediately.
homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | Video by Tarla Dalal
Fresh Herbal Tea, Tulsi, Mint and Ginger Drink for The Common Cold recipe with step by step photos
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Like homemade herbal tea recipe | fresh healthy herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | then see our collection of Indian drink recipes and then also try other recipe that soothe throat and ease cold and cough like
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Like homemade herbal tea recipe | fresh healthy herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | then see our collection of Indian drink recipes and then also try other recipe that soothe throat and ease cold and cough like
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- What is herbal tea made off? herbal tea is made from 4 simple ingredients like 1/2 cup basil leaves, 1/4 cup mint leaves (pudina), 1 tbsp roughly chopped ginger (adrak) and 2 tbsp honey.
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This is what tulsi looks like. Tulsi, also known as the Indian basil or the holy basil, is often referred to in India as the Queen of Herbs. Considered a holy herb, it is grown in almost every Hindu household. Apart from being considered holy, tulsi is also revered as a great healer. Its leaves and roots are used in various medical decoctions, believed to soothe and heal the mind and body.
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Pluck the leaves from the stem.
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Wash the leaves in clean water. All the small particles of dirt will settle at the bottom.
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Strain the water out.
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This is what tulsi looks like. Tulsi, also known as the Indian basil or the holy basil, is often referred to in India as the Queen of Herbs. Considered a holy herb, it is grown in almost every Hindu household. Apart from being considered holy, tulsi is also revered as a great healer. Its leaves and roots are used in various medical decoctions, believed to soothe and heal the mind and body.
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In a mixer put 1/2 cup tulsi leaves. See above on details of washing and preparing tulsi leaves. Tulsi has the anti-bacterial property which helps to relieve cold. It’s known to boost immune system and keep other diseases at bay. By maintaining the pH balance in the stomach it helps to ease acidity. Some phytochemicals in tulsi are known to protect against cancer too. Being an antioxidant it detoxifies the body as well. The most effective time to have this Tulsi Water is early in the morning on an empty stomach. Make it a habit of consuming Tulsi Water for a healthy body free of stress, anxiety and depression.
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Add 1/4 cup mint leaves (pudina). Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. Sipping on a healthy drink like fresh mint and lemon tea is the best option to overcome nausea for mums-to-be. Moreover it's vitamin A (10% of RDA) and vitamin C (20.25%) serve as an additional boost to bring relief from cough, sore throat and also cold. Mint (pudina) is a leafy vegetable which is sure to create nourishing dishes without piling on calories, carbs or fat for that instance. What is has to offer instead is FIBER. See here for detailed benefits of mint leaves.
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Add 1 tbsp roughly chopped ginger (adrak).
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Grind to a coarse paste.
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In a mixer put 1/2 cup tulsi leaves. See above on details of washing and preparing tulsi leaves. Tulsi has the anti-bacterial property which helps to relieve cold. It’s known to boost immune system and keep other diseases at bay. By maintaining the pH balance in the stomach it helps to ease acidity. Some phytochemicals in tulsi are known to protect against cancer too. Being an antioxidant it detoxifies the body as well. The most effective time to have this Tulsi Water is early in the morning on an empty stomach. Make it a habit of consuming Tulsi Water for a healthy body free of stress, anxiety and depression.
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Transfer the paste into a non-stick saucepan.
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Add 1½ cups of water.
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Mix well.
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Boil for 5 to 7 minutes, while stirring occasionally. This image is taken at 3 minutes of boiling.
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The tea is now ready.
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Strain the mixture using a strainer.
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Let it cool down to luke warm and then add 1 teaspoon honey. This is done to offset the strong adrak taste.
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Mix homemade herbal tea | fresh healthy herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | well.
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Serve homemade herbal tea | fresh healthy herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | immediately.
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Transfer the paste into a non-stick saucepan.
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Blend the ingredients to a coarse paste only so they can boil well in water and release their beneficial compounds.
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Serve the kadha hot or warm, but not cold.
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Blend the ingredients to a coarse paste only so they can boil well in water and release their beneficial compounds.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per cup
| Energy | 12 cal |
| Protein | 0.2 g |
| Carbohydrates | 3.1 g |
| Fiber | 0.2 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0.3 mg |
Click here to view Calories for Fresh Herbal Tea, Tulsi, Mint and Ginger Drink for The Common Cold
The Nutrient info is complete
Purvi
Oct. 3, 2020, 5:50 p.m.
Shreyashi
Aug. 19, 2020, 2:46 p.m.
Tarla Dalal
Aug. 19, 2020, 2:46 p.m.
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Mruga D
June 11, 2020, 3:23 p.m.
Perfect drink during cold and cough..I tried this when I was badly down with fever...and YUP!...it just worked for me....must try!!
paul simom
May 9, 2020, 12:43 a.m.
Ashok kumar
Sept. 6, 2019, 8:43 a.m.
Love good recipes
July 22, 2019, 8:56 a.m.
Poonam Batra
May 31, 2016, 4:35 p.m.
I think it is a very good recipe for herbal tea and can definitely soothe your throat.
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