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Healthy Indian Drinks and Juices recipes
Last Updated : Apr 13,2018
Healthy Indian Drinks and Juices for Weight Loss
Top up on nutrients with this peppy and punchy selection of drinks! Right from fresh juices , vegetable juices and green juices to teas and milkshakes to smoothies, this collection of healthy and appetising drinks is made using natural ingredients that are easily-available and packed with nutrition! From soothing to refreshing, from hot drinks to cold, there are healthy options for all age groups. The best part is that most of these drinks are naturally-sweetened without using sugar, to make the most of the nutrients in them. Also try to consume them immediately on preparation, so that you get the maximum nutritional benefits and fresh flavour too.
There are also several regional favourites like Mumbai’s Cutting Chaai, Mangalorean Tea (Kasai or Kadha), Gujarati Ukado, and the spicy South Indian Jaggery Tea. Then you have the refreshing Tulsi Tea to cure your thraot. We have 53 Tea Recipes for you.
Indian Home Remedy Drinks
Indians have a cure for almost any ailment through wisdom passes on through centruies. The best way to top up your iron is Halim. Turmeric, the wonder food is used in Warm Honey Water and Turmeric to cut down body inflammation which happens from eating processed foods. To sleep better try Soothing sleep inducer drink. Honey Ginger Tea works great for curing cough and cold. Neem Juice has a lot of medicinal benefits, and is especially good for your hair, skin and stomach.
06 Apr 18
Watermelon White Jamun Summer Cooler by Tarla Dalal
An invigorating combination of sweet and juicy watermelons with tangy white jamun is perfect for the summer.
With a splash of mint to add more josh to it, the Watermelon White Jamun Summer Cooler is just right to satiate your thirst on a hot afternoon!
Do try other summer coolers like
22 Mar 18
Pomegranate Juice, Recipe for Kidney Stone Patients by Tarla Dalal
Freshness is the hallmark of a good juice, and nothing can match the unadulterated freshness of this Pomegranate Juice.
Untouched by other flavouring substances, this juice gives you an opportunity to experience and relish the pure taste of fresh and juicy pomegranate, while also reaping its heal ....
16 Apr 18
Neem Juice by Tarla Dalal
Life is a blend of bitter-sweet memories. And so is this Neem Juice – although the bitterness courses through your senses the moment you sip it, it surprisingly leaves a sweet after-taste!
Neem Juice has a lot of medicinal benefits, and is especially good for your hair, skin and stomach. Known f ....
19 Mar 18
Apple Cucumber Juice by Tarla Dalal
Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify the body and keep your skin glowing all day!
04 Jun 17
Minty Guava Infused Water by Tarla Dalal
Minty Guava Infused Water will provide you the necessary boost after a hectic day at work. The blend of mint and guava will work wonders for you. Sip on this flavored water to feel refreshed.
Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home nee ....
23 Mar 18
Papaya and Green Apple Smoothie by Tarla Dalal
The delightful flavour and amazing texture of this smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. In fact, once you taste it, this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider ....
18 Oct 10
Tangy Twist ( Vitamin C Rich Recipe ) by Tarla Dalal
A glassful of vitamin c! although it is beneficial to eat whole fruit rather than a juice, this one is an exception as it provides your daily dose of vitamin c in one shot. Pomegranates are rich in fibre and potassium making this a refreshing shot of multi-vitamins. Drink-up!
23 Nov 15
Apple and Oats Milkshake by Tarla Dalal
A soothing milkshake that will help you relax and rejuvenate! Apple and oats are both fibre-rich ingredients, and make a winning combo in terms of flavour and texture too. Raisins impart a natural sweetness to this drink, further enhanced with a lacing of honey. Fix up this Apple and Oats Milkshake ....
21 Feb 18
Apple Dragon Fruit Vegan Smoothie by Tarla Dalal
When it comes to foods like smoothies and salads there are so many different combinations possible that you can have a different one everyday!!
Today why don’t you try this awesome Apple Dragon Fruit Vegan Smoothie, which is loaded with the goodness of apples and dragon fruit.
While the bene ....
12 Apr 18
Halim Recipe, Garden Cress, Best Source Of Iron by Tarla Dalal
Here’s an easy and tasty way to top-up your iron
reserves using garden cress seeds.
Garden cress seeds or halim is a tiny treasure trove of nutrients. It is loaded with iron, and is also an excellent source of folic acid,
09 Jan 18
Amla Ginger Juice by Tarla Dalal
There are two categories of people – those who love amla and those who can’t stand it! This is due to the unique flavour of amla.
However, Ayurveda insists on having amla especially for this reason. It has a unique combination of flavours not found in any other food, and it can help to detoxify ....
14 Apr 18
Spinach and Mint Juice ( Healthy Juice) by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it.
The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
05 Apr 18
Red Capsicum Carrot and Apple Juice by Tarla Dalal
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate!
A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spic ....
03 Jan 18
Strawberry Oatmeal Curd Smoothie, Healthy Smoothie by Tarla Dalal
A good smoothie made with the right ingredients is nothing short of nectar! Instead of loading the smoothie with ice-cream and other fat-laden ingredients, go for one made of oats and curds, perked up with fruits.
Fibre-rich oats adds volume to the smoothie and gives it a lusciously thick mouth- ....
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