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Healthy Indian Recipes >
Healthy Indian Recipes recipes
Last Updated : Oct 16,2020
Healthy Indian Recipes, Indian Healthy Veg Recipes | Healthy Indian Cooking |
Healthy Indian Recipes, Indian Healthy Veg Recipes | Healthy Indian Cooking | Yes, this section is all about health. Total Health is nothing short of a challenge in today’s stressful lifestyle and polluted environment. It is important to make healthy lifestyle changes, which include ample sleep, exercise and good food. This section will be with you like a trusted friend, helping you understand the benefits of good food, and the smart twists you can make to your cooking methods and choice of ingredients, so that healthy eating becomes a way of life rather than a one-time activity.
As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook them the right way! Here is a bank of delicious recipes for most major health conditions like diabetes, cholesterol and pregnancy. From healthy heart recipes to gluten-free recipes and calcium, fibre and protein rich dishes, you will find them all in here.
Lauki ki Kheer, Doodhi Kheer Recipe by Tarla Dalal
Who does not like to dig into kheer
, the all-time favourite desi dessert! But, if that lovely treat has left back a stain of guilt in your heart, then perhaps you can try this kheer with a difference! A reasonably healthy way to satisfy your sweet ....
Oats Rava Palak Dhokla by Tarla Dalal
You might have tried a variety of dhokla
with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? This nutritious combo gives you many essential nutrients including
Date and Walnut Balls by Tarla Dalal
Ever yearned for a mithai that is fuss-free yet irresistibly tasty? Well, here is your wish come true. All it takes to make these Date and Walnut Balls is chop, mix and shape, yet it is so good. Thanks to sweet and sticky dates, this sweet requires no sugar, which means it is not too high on calorie ....
Crunchy Apple Custard by Tarla Dalal
A sweet and slightly crunchy dessert that will help top up on your calcium requirement. Everybody, from kids to adults, need calcium, but one cannot overdose on bland milk. By including milk along with nutritious and tasty fruits like apple, and flavour-enhancing ingredients like brown sugar, it is ....
Halim Drink Recipe, Best Source Of Iron by Tarla Dalal
halim drink recipe
| garden cress seed with lemon juice recipe
| iron rich garden cress seed
| how to make halim drink recipe
| with 6 amazing images.
Halim drink recip ....
Tamarind Rice by Tarla Dalal
Called Puliyodare in Tamil, this is an Iyengar cuisine classic. A heart-warming dish that uses tamarind to create a magical flavor. The South Indian style tadka adds both flavor as well as appeal, making this a great lunch/dinner recipe. Enjaaai!
Bajra Khichu with Masala Dahi by Tarla Dalal
Khichu is a quick and easy snack, which never fails to sort out a sudden hunger pang! This all-time favourite Gujarati
snack has a dough-like consistency and a semi-spicy taste, which is very pleasing to the palate when had hot and fresh.
Here is a fabulous ....
21 Oct 20
Oats Upma ( Breakfast Recipes) by Tarla Dalal
| oats upma with vegetables
|healthy Indian oats upma
| quick oats upma
|with 24 amazing images.
is a super
Carrot Halwa ( Microwave) by Tarla Dalal
A cup of hot Carrot Halwa served at the end of a meal is so heavenly that it makes you forget the meal itself.
Its unique texture and rich flavour linger in your palate and memory for a long time thereafter, overshadowing the glory of even the best Main Course
Almond Bhakri, Gluten Free Almond Bhakri by Tarla Dalal
For many, the aroma of bhakri cooking on the tawa is reminiscent of home-cooked food! Here, we introduce you to a totally off-beat Almond Bhakri. As you will surmise from the name, the Almond Bhakri is quite a rich treat, but it is healthy and gluten-free too, so anybody can go for it.
Custard Apple Smoothie by Tarla Dalal
Custard apple is one irresistible fruit that is loved by young and old alike for its seductive sweetness and icy mouthfeel. All these plus points compensate for the messy deseeding that it requires.
Here is an awesome smoothie
to tr ....
Rice Panki ( Non- Fried Snacks ) by Tarla Dalal
Rice panki, all things traditional have a charm of their own. This extremely popular, traditional recipe, tastes yummy when served steaming hot. This can be made in many ways – without garlic, with more leafy vegetables etc. Feel free to exercise your will and choose what you like the best. The styl ....
How To Make Pear Juice, Fresh Pear Juice by Tarla Dalal
how to make pear juice recipe
| fresh pear juice
| homemade pear juice
| pear juice for babies
| with 11 amazing images.
fresh pear juice
is a pure fruit juice ....
26 Oct 20
Rajma Chawal, Punjabi Rajma Chawal by Tarla Dalal
rajma chawal recipe
| Punjabi rajma chawal
| how to make rajma chawal
| with 27 amazing images.
Follow this easy rajma chawal recipe
, which is a slight variation to Rajma, one of the most ....
05 Sep 20
Barley Khichdi by Tarla Dalal
barley khichdi recipe
| jau khichdi
| barely vegetable khichdi
| healthy barley khichdi
| with 20 amazing images.
also known as
Chana Dal Pancakes by Tarla Dalal
chana dal pancakes
| healthy chana dal pancakes
|chana dal pancakes for diabetics
| with 26 amazing images
Chana dal pancakes
is made of soaked chana dal mixed with vitamin rich vegetables ....
Warm Honey Lemon Water with Turmeric by Tarla Dalal
warm honey lemon water with turmeric
| anti-inflammatory recipe for cold
| anti-inflammatory, anti-fungal cold remedy with turmeric
| ant-inflammatory homey lemon water
| with 6 amazing images ....
23 Oct 20
Makhane ki Kheer by Tarla Dalal
makhane ki kheer recipe
| makhana kheer
| Punjabi makhane ki kheer
| Fox nut pudding
| makhane phool ki kheer
| with 12 amazing images.
22 Oct 20
Plain Ragi Roti, Plain Nachni Roti by Tarla Dalal
plain ragi roti recipe
| soft ragi roti
|plain nachni roti
| gluten-free nachni roti
| with amazing 16 images.
A hearty roti that is sure to remind you of home. The plai ....
Egg Bhurji Paratha by Tarla Dalal
Everybody loves bhurji – be it of paneer or egg, because of its succulent mouth-feel and spicy taste.
Put your favourite bhurji into a whole wheat paratha and you get a filling and super-tasty dish! The Egg Bhurji Paratha is an all-time favourite Punjabi breakfast, which is crisp and buttery out ....
Chawli Masoor Dal by Tarla Dalal
An all-time favourite, this recipe combines chawli leaves with wholesome masoor dal and a flavourful masala paste to make a dish that surely wins the diner’s heart! Apart from the irresistible taste, there are many more reasons that make the Chawli Masoor Dal a must-have, especially during pregnancy ....
Raw Papaya Paratha by Tarla Dalal
Raw papaya is a wonderful ingredient for savoury cooking, whether you want to add it to a subzi or a paratha.
It has a subtle but unique flavour and a nice mouth-feel. The flavour of the stuffing is boosted using a combination of common ingredients, which works perfectly with the raw papaya.
20 Oct 20
Roasted Capsicum Soup, Roasted Red Capsicum and Tomato Soup by Tarla Dalal
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin A from capsicum and tomatoes.
The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels.
Rajgira Paratha ( Gluten Free Recipe) by Tarla Dalal
Though not very commonly used, rajgira flour combines beautifully with potatoes in these peppery parathas. The potatoes ensure that the parathas remain soft. Serve these parathas with spicy green chutney and curds.
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