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50 flax seeds recipes


Last Updated : Jul 22,2021




अलसी रेसिपी - हिन्दी में पढ़ें (flax seeds recipes in Hindi)
અળસી રેસીપી - ગુજરાતી માં વાંચો (flax seeds recipes in Gujarati)

50 flax seeds recipes | Indian Flaxseed recipes | recipes using alsi seeds

flax seeds recipes | Indian Flax seed recipes | alsi seed recipes | Flaxseeds are not new to Indian cuisine – they have been available since decades, known by the name of mukhwaas. Flaxseeds are tiny treasure troves of goodness, being high in fibre and omega-3 fatty acids .

How to eat flaxseeds?

This is the perfect way to have your flax seeds daily. Take 1 cup flax seeds, 1 tbls lemon juice and 1/4 tsp salt and combine in a bowl. Cover and keep aside for 1 hour. Then dry roast in a pan for 3 minutes till you get flavour. Cool and store in a air tight container. Start with eating 2 tablespoons a day and have it 2 parts during the day. Follow recipe on how to eat flax seeds for details. Also what is important to know is how to roast flax seeds.

How To Eat Flaxseeds, Health BenefitsHow To Eat Flaxseeds, Health Benefits

Flax seeds, Alsi used in Indian chutney's

The Garlic Flax Seed Chutney recipe. Made of garlic and flaxseeds, this chutney has a spicy taste that gives your taste buds an effective shake! Crushing garlic cloves activates an enzyme called Allinase, which helps convert Alliin to Allicin. This Allicin has appreciable health benefits, including anti-bacterial, anti-fungal and anti-viral properties. But we agree that peeling and crushing garlic can be quite a task!

Garlic- Flaxseed ChutneyGarlic- Flaxseed Chutney

The South Indian chutney got healthier by adding flax seeds. This flax seed dry chutney recipe is made with flax seeds and kashmiri red chillies. You can mix the Flaxseeds Dry Chutney with til oil and serve as an accompaniment for idlis and dosas.

Flaxseeds, Alsi used in Indian raitas

A simple way is to mix flax seeds with curd and you have the recipe. Curds is also rich in good fats and proteins, calcium and vitamin D, and it helps in digestion too. So, this magical combination is a wonderful asset for weight-watchers and endurance athletes. For those who want their raita sweet, a good variation is flax seeds with curd and honey recipe.

Flax Seeds with Curd, Good For Endurance Athletes, Weight LossFlax Seeds with Curd, Good For Endurance Athletes, Weight Loss

Use alsi, flaxseeds in Indian rotis, khakhras

The Oats Flax Seeds Roti recipe features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both blood pressure and blood cholesterol under check.

Oats Flax Seeds Roti, Low Salt RecipeOats Flax Seeds Roti, Low Salt Recipe

pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy onion roti | with 21 amazing images.

pyaz ki roti is a delectable dish with a mix of basic ingredients which suits people of all ages. Learn how to make pyaj wali roti. 

pyaz ki roti is a simple preparation with the addition of wheat bran to wheat flour, to enhance your fibre intake. This high fibre in pyaj wali roti makes it suitable for diabetics and women with PCOS also. 

The famous Gujarati thepla has a new look with multi grain thepla recipe made with flaxseeds. We all love khakhras. This fabulous Rajgira Buckwheat Brown Rice Flour Khakhra, which is loaded with nutritious flours and flax seeds.

Rajgira Buckwheat Brown Rice Flour KhakhraRajgira Buckwheat Brown Rice Flour Khakhra

Flax Seeds in Mukhwas

Very few know that mukhwas is healthy if made correctly. This homemade multi seed mukhwas recipe is made with flax seeds, sesame seeds and fennel seeds. Guess what, we have used a little sugar and that is optional. 

Benefits of Flax Seeds, Alsi

Alsi (Flaxseeds) : Flaxseeds are high in soluble and insoluble fibre which prevents surges in blood sugar levels. Hence, this is beneficial to those who are diabetic. Flax seeds are the richest source of plant Omega-3 (n3) fatty acids. Since flaxseeds are not a very good source of sodium they are safe to be consumed by individuals with High Blood Pressure. Flax seeds contain high levels of Lignans which have benefits of anti-ageing and restoring cellar health and good for heart. See detailed benefits of alsi, flaxseeds

Enjoy our  flax seeds recipes | Indian Flax seed recipes given below.

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Flax Seeds with Curd and Honey, Good for Weight Loss and Fitness
Recipe# 41113
16 Dec 20

 by Tarla Dalal
flax seeds with curd and honey recipe | flax seeds with curd and strawberry | flax seeds with curd | best way to eat flax seeds | with 13 amazing images. flax seeds wi ....
Flaxseeds Dry Chutney, South Indian Flax Seeds Podi
Recipe# 41761
20 Jan 20

 by Tarla Dalal
Dry chutney powder, usually made with dals and red chillies, just got healthier in this all-new avtar. The traditional South Indian recipe has been tweaked to incorporate flax seeds instead of dals. Some cumin seeds have also been added to the formula to ....
Oats Flax Seeds Roti, Low Salt Recipe
Recipe# 42012
26 Sep 20

 by Tarla Dalal
Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart. The Oats Flax Seeds Roti features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both bl ....
Flax Seeds with Curd, Good for Endurance Athletes, Weight Loss
Recipe# 41112
25 Jan 21

 by Tarla Dalal
flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax seed snack for weight loss | flax seeds with curd for hair growth | with 13 amazing im ....
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
Recipe# 35094
02 Feb 21

 by Tarla Dalal
multiseed mukhwas | multi seed mukhwas | 4 seed healthy mukhwas | how to make multiseed mukhwas | with 13 amazing images. Multiseed mukhwas is a mouth-freshener w ....
Pyaz ki Roti, Healthy Pyaz ka Paratha
Recipe# 5581
02 Feb 21

 by Tarla Dalal
No reviews
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy onion roti | with 21 amazing images. pyaz ki roti is a ....
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )
Recipe# 35093
22 Nov 20

 by Tarla Dalal
flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed raita | with 13 amazing images. Combine flax seeds with calcium-rich curds to make ....
Flax Seed Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36246
27 Feb 12

 by Tarla Dalal
The use of fibre-rich flax seeds and calcium and protein-rich soya milk lends a healthy angle to the flax seed smoothie. At the same time, the lemon juice plays an indispensable role in enhancing the flavours of the scrumptious fruits used in this smoothie.
Healthy No Bake Cookies, Peanut Butter and Muesli Cookies
Recipe# 37438
02 Oct 15

 by Tarla Dalal
Here is how you can make a toothsome cookie within minutes, without even requiring any baking! Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies. That’s all there is to it! Dotted with chocolate chips and ....
Rajgira  Buckwheat Brown Rice Flour Khakhra
Recipe# 42547
11 Nov 21

 by Tarla Dalal
Khakhra is one of the handiest snacks to have whenever you feel the need for a quick bite! It is also filling, so you can even take it along in your tiffin box. Guess what, the khakhra also provides a wonderful opportunity to sneak in a lo ....
Healthy Oats Vegan Granola Bars with Peanut Butter
Recipe# 42508
06 Oct 21

 by Tarla Dalal
Learning to make granola bars is a worthy skill, because granola bars are so tasty and so handy! You can just keep a few in your handbag and munch on them when you are hungry. However, whenever we buy commercial brands, we are always doubtful about the health quotient and quality of ingredients ....
Homemade Veg Protein Powder
Recipe# 41983
09 Oct 21

 
by Tarla Dalal
Athletes, sportsmen, dancers and even those recuperating from some health problems are often recommended to have a protein supplement. However, many people are wary of the contents of commercially available p ....
How To Roast Flaxseeds, Roasted Flaxseeds
Recipe# 42256
06 Aug 21

 by Tarla Dalal
how to roast flax seeds recipe | healthy roasted alsi | roasted flax seeds benefits | how to cook flax seeds | with 4 amazing images. healthy roasted alsi is a c ....
How To Eat Flaxseeds, Health Benefits
Recipe# 42255
19 Jul 21

 by Tarla Dalal
how to eat flaxseeds | flaxseeds mukhwas | flax seed mukhwas | healthy mukhwas | with 9 amazing images. This flaxseeds mukhwas is a nourishing after-meal treat fo ....
Multigrain Bread, Homemade Multigrain Bread
Recipe# 40829
09 Jun 21

 by Tarla Dalal
multigrain bread recipe | homemade multigrain bread recipe | eggless multigrain bread recipe with amazing step by step photos and video. Nothing can beat the flavour, texture and aroma of warm, freshly-baked bread. I ....
Oats Roti, Ibs Recipe
Recipe# 41516
07 Jun 21

 by Tarla Dalal
Here is an innovative Indian bread that can be comfortably relished by those with irritable bowel syndrome (IBS). The dough combines oats flour and besan with aromatic mint, which is also soothing for the stomach. Flax seeds add a nice crunch to the Oats Roti, but it is optional and can be avoid ....
Flax Seed Shakarpara, Diabetic Friendly
Recipe# 41168
09 Feb 19

 by Tarla Dalal
We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential food especially for vegetarians. But, many of us are at a loss of interesting ways to include it in our diet. While we do attempt to include it in
Buckwheat and Quinoa Bread
Recipe# 42584
24 May 21

 
by Tarla Dalal
buckwheat and quinoa bread recipe | gluten free buckwheat quinoa loaf | quinoa and flax seed gluten free bread | Indian style buckwheat sandwich bread | with 23 amazing images.
Almond Bread, Homemade Almond Bread Without Eggs
Recipe# 41175
24 May 21

 by Tarla Dalal
homemade almond bread without eggs | keto almond bread | eggless almond bread | low carb almond bread| with 20 amazing images. A loaf without wheat? Unbelievable but true, and absolutely aw ....
Low Salt High Fiber Multigrain Bread
Recipe# 42020
15 Feb 21

 by Tarla Dalal
Bread is one of the first snacks we think of on a busy day – or even otherwise! However, those with high blood pressure have to refrain from having bread because of the fear of refined flour and too much salt. Here is a healthier option with a restricted amount of salt and a combination of whole ....
Jowar, Rajgira, Banana and Chia Seeds Bread
Recipe# 42585
17 Aug 20

 by Tarla Dalal
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel. This gluten-free and
Almond Flax Bread with Eggs, Gluten Free
Recipe# 41133
31 Dec 20

 by Tarla Dalal
almond flax bread with eggs recipe | easy almond flax bread | Indian style flaxseed almond bread | gluten free almond flaxseed bread loaf | with 19 amazing images. A loaf without maida or ....
Multigrain Methi Thepla, Breakfast Recipe
Recipe# 42287
13 Jan 21

 by Tarla Dalal
multigrain methi thepla recipe | multiflour thepla | bajra jowar ragi methi thepla | healthy mixed millet thepla | with 17 amazing images. multigrain methi thepla recipe ....
Pre-workout Smoothie For Runners and Triathletes
Recipe# 40109
11 Jul 19

 by Tarla Dalal
An apt combination of ingredients makes this a wonderful Pre-Workout Smoothie for Runners and Triathletes. Make sure you have it two hours before you train to benefit from the ideal proportions of carbohydrates and proteins. While eggs give you ample protein, the carrots and spinach give an antioxid ....
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