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50 flax seeds recipes


Last Updated : Sep 10,2018




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Oats Flax Seeds Roti, Low Salt Recipe
Recipe# 42012
24 Jul 18

 by Tarla Dalal
Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart. The Oats Flax Seeds Roti features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both bl ....
Flaxseeds Dry Chutney, South Indian Flax Seeds Podi
Recipe# 41761
24 Jul 18

 by Tarla Dalal
Dry chutney powder, usually made with dals and red chillies, just got healthier in this all-new avtar. The traditional South Indian recipe has been tweaked to incorporate flax seeds instead of dals. Some cumin seeds have also been added to the formula to ....
Flax Seeds with Curd and Honey, Good For Weight Loss and Fitness
Recipe# 41113
24 Jul 18

 by Tarla Dalal
Many of us are aware of the health benefits of flax seeds, but are at a loss how to include it in our diet. This wonder seed is a treasure trove of omega-3 fatty acids, which help stabilise cell walls and reduce inflammation. Flax also has a unique blend of soluble fibre that binds with food to opti ....
Flax Seeds with Curd, Good For Endurance Athletes, Weight Loss
Recipe# 41112
05 Oct 18

 by Tarla Dalal
This is a totally fab way to include flax seeds in your diet. Flax seeds are rich in omega-3 fatty acids, which help stabilize cell walls and reduce inflammation. They also contain a unique blend of soluble fibre, which binds with food to optimise the digestive process. However, most people ar ....
Banana Oats Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36265
11 Mar 16

 by Tarla Dalal
The banana oats smoothie, as you might have figured out already, is an intelligent choice for breakfast! the use of bananas, oats, flax seeds, curds and honey (instead of sugar) marks up the nutrition quotient of this recipe remarkably.
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
Recipe# 35094
08 Aug 18

 by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do ....
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )
Recipe# 35093
31 May 18

 by Tarla Dalal
Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent LDL oxidation and heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita. Grated bottle gourd adds volume to this dish, while mint gives it an awesome flav ....
Flax Seed Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36246
21 Sep 17

 by Tarla Dalal
The use of fibre-rich flax seeds and calcium and protein-rich soya milk lends a healthy angle to the flax seed smoothie. At the same time, the lemon juice plays an indispensable role in enhancing the flavours of the scrumptious fruits used in this smoothie.
Healthy No Bake Cookies, Peanut Butter and Muesli Cookies
Recipe# 37438
26 Oct 18

 by Tarla Dalal
Here is how you can make a toothsome cookie within minutes, without even requiring any baking! Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies. That’s all there is to it! Dotted with chocolate chips and ....
Multigrain Bread, Homemade Multigrain Bread
Recipe# 40829
27 Aug 18

 by Tarla Dalal
Nothing can beat the flavour, texture and aroma of warm, freshly-baked bread. It is this irresistible appeal that motivates food lovers to bake their own bread at home. Now, here is a Multigrain Bread recipe that will beat all other breads hands-down, with its rustic flavour and homely aroma. ....
Rocket Leaves, Zucchini Red Pumpkin Healthy Lunch Salad
Recipe# 42373
30 Jul 18

 by Tarla Dalal
Juicy zucchini and scrumptious red pumpkin cubes are tossed together with mushrooms and sea salt, to make a delicious and filling salad. Vibrant rocket leaves and succulent feta cheese add to the goodness of this lunch salad, while a tongue-tickling dressing with herbs and garlic adds to the fun ....
Garlic- Flaxseed Chutney
Recipe# 42663
09 Oct 18

 
by Tarla Dalal
Here’s a mind-blowing chutney that you can serve as an accompaniment or a d ....
Peanut Butter Coconut Balls, Healthy Dessert for Weight Loss
Recipe# 41606
10 Sep 18

 by Tarla Dalal
If you can pass by this yummy dessert without tasting it, then there is something wrong with your sweet tooth! Made of peanut butter and coconut with a dash of cocoa, these balls are rolled in desiccated coconut to get a flaky texture and irresistible visual appeal. The good news is that the ....
Jowar, Rajgira, Banana and Chia Seeds Bread
Recipe# 42585
16 Jun 18

 by Tarla Dalal
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel. This gluten-free and
Buckwheat and Quinoa Bread
Recipe# 42584
24 Jul 18

 
by Tarla Dalal
A combo of interesting flours goes into this hearty and satiating loaf! The Buckwheat and Quinoa Bread is a healthy, gluten-free and multi-grain bread with a nice crust and dense mealy texture that’s wonderful t ....
Healthy Oats Vegan Granola Bars with Peanut Butter
Recipe# 42508
25 Jun 18

 by Tarla Dalal
Learning to make granola bars is a worthy skill, because granola bars are so tasty and so handy! You can just keep a few in your handbag and munch on them when you are hungry. However, whenever we buy commercial brands, we are always doubtful about the health quotient and quality of ingredients ....
Homemade Veg Protein Powder, Vegan, Grain Free, Gluten Free, Nut Free
Recipe# 41983
18 Apr 18

 by Tarla Dalal
Athletes, sportsmen, dancers and even those recuperating from some health problems are often recommended to have a protein supplement. However, many people are wary of the contents of commercially available protein powders and whether it will suit them. Not to worry. You can make an effective Ho ....
How To Eat Flaxseeds, Health Benefits
Recipe# 42255
24 Jul 18

 by Tarla Dalal
Flaxseeds are not new to Indian cuisine – they have been available since decades, known by the name of mukhwaas. Flaxseeds are tiny treasure troves of goodness, being high in fibre and
Coconut Flour Pancakes, Eggless
Recipe# 42463
24 Jul 18

 
by Tarla Dalal
Smooth and tasty coconut flour is the secret behind the success of this fabulous pancake. Oats flour, flaxseed powder, coconut milk, every ingredient in this sumptuous pancake is as healthy as can be. The Coconut Flour Pancake is a gluten-free , eggless ....
Multigrain Healthy Cracker, Lactose Free
Recipe# 42338
17 Oct 18

 by Tarla Dalal
Here's a delectable lactose-free snack that all of you are sure to fall in love with! Loaded with the goodness of wholesome flours and flaxseeds powder, this Multigrain Healthy Cracker tastes so awesome even without using butter or any type of dairy product. You can enjoy it with tea, or car ....
Multigrain Methi Thepla Dough
Recipe# 42288
13 Dec 17

 
by Tarla Dalal
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it to quickly conjure up a wholesome breakfast on a busy morning, or a tasty dinner after a tiring day. Here, we show you how to make Multigrain Methi Thepla Dough, which stays good in the fridge for a ....
How To Roast Flaxseeds, Roasted Flaxseeds
Recipe# 42256
17 Nov 17

 by Tarla Dalal
Chock-full of beneficial nutrients, flaxseed is an ingredient definitely worth including in your diet – there are no second thoughts about it. Keep some roasted flaxseeds handy, so you can sprinkle them on your cereals, salads, raitas, curds or even smoothies. Roasted flaxseeds are handy to use ....
Avocado, Broccoli and Bellpepper Lunch Salad
Recipe# 42254
01 Jun 18

 by Tarla Dalal
A dashingly colourful salad with a very high feel-good factor, just perfect to pack for lunch ! The Avocado, Broccoli and Bell Pepper Lunch Salad has a splash of various colours, textures and flavours ranging from the creaminess of avocadoes ....
Low Salt High Fiber Multigrain Bread
Recipe# 42020
24 Jul 18

 by Tarla Dalal
Bread is one of the first snacks we think of on a busy day – or even otherwise! However, those with high blood pressure have to refrain from having bread because of the fear of refined flour and too much salt. Here is a healthier option with a restricted amount of salt and a combination of whole ....
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flax seeds
5
 on 24 Oct 17 07:58 PM


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