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50 flax seeds recipes


Last Updated : Jun 30,2020




अलसी रेसिपी - हिन्दी में पढ़ें (flax seeds recipes in Hindi)
અળસી રેસીપી - ગુજરાતી માં વાંચો (flax seeds recipes in Gujarati)

50 flax seeds recipes | Indian Flaxseed recipes

flax seeds recipes | Indian Flax seed recipes. Flaxseeds are not new to Indian cuisine – they have been available since decades, known by the name of mukhwaas. Flaxseeds are tiny treasure troves of goodness, being high in fibre and omega-3 fatty acids .

How to eat flaxseeds?

This is the perfect way to have your flax seeds daily. Take 1 cup flax seeds, 1 tbls lemon juice and 1/4 tsp salt and combine in a bowl. Cover and keep aside for 1 hour. Then dry roast in a pan for 3 minutes till you get flavour. Cool and store in a air tight container. Start with eating 2 tablespoons a day and have it 2 parts during the day. Follow recipe on how to eat flax seeds for details. Also what is important to know is how to roast flax seeds.

How To Eat Flaxseeds, Health BenefitsHow To Eat Flaxseeds, Health Benefits

Flax seeds, Alsi used in Indian chutney's

The Garlic Flax Seed Chutney recipe. Made of garlic and flaxseeds, this chutney has a spicy taste that gives your taste buds an effective shake! Crushing garlic cloves activates an enzyme called Allinase, which helps convert Alliin to Allicin. This Allicin has appreciable health benefits, including anti-bacterial, anti-fungal and anti-viral properties. But we agree that peeling and crushing garlic can be quite a task!

Garlic- Flaxseed ChutneyGarlic- Flaxseed Chutney

The South Indian chutney got healthier by adding flax seeds. This flax seed dry chutney recipe is made with flax seeds and kashmiri red chillies. You can mix the Flaxseeds Dry Chutney with til oil and serve as an accompaniment for idlis and dosas.

Flaxseeds, Alsi used in Indian raitas

A simple way is to mix flax seeds with curd and you have the recipe. Curds is also rich in good fats and proteins, calcium and vitamin D, and it helps in digestion too. So, this magical combination is a wonderful asset for weight-watchers and endurance athletes. For those who want their raita sweet, a good variation is flax seeds with curd and honey recipe.

Flax Seeds with Curd, Good For Endurance Athletes, Weight LossFlax Seeds with Curd, Good For Endurance Athletes, Weight Loss

Use alsi, flaxseeds in Indian rotis, khakhras

The Oats Flax Seeds Roti recipe features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both blood pressure and blood cholesterol under check.

Oats Flax Seeds Roti, Low Salt RecipeOats Flax Seeds Roti, Low Salt Recipe

The famous Gujarati thepla has a new look with multi grain thepla recipe made with flaxseeds. We all love khakhras. This fabulous Rajgira Buckwheat Brown Rice Flour Khakhra, which is loaded with nutritious flours and flax seeds.

Rajgira Buckwheat Brown Rice Flour KhakhraRajgira Buckwheat Brown Rice Flour Khakhra

Flax Seeds in Mukhwas

Very few know that mukhwas is healthy if made correctly. This homemade multi seed mukhwas recipe is made with flax seeds, sesame seeds and fennel seeds. Guess what, we have used a little sugar and that is optional. 

Benefits of Flax Seeds, Alsi

Alsi (Flaxseeds) : Flaxseeds are high in soluble and insoluble fibre which prevents surges in blood sugar levels. Hence, this is beneficial to those who are diabetic. Flax seeds are the richest source of plant Omega-3 (n3) fatty acids. Since flaxseeds are not a very good source of sodium they are safe to be consumed by individuals with High Blood Pressure. Flax seeds contain high levels of Lignans which have benefits of anti-ageing and restoring cellar health and good for heart. See detailed benefits of alsi, flaxseeds

Enjoy our  flax seeds recipes | Indian Flax seed recipes given below.

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Flaxseeds Dry Chutney, South Indian Flax Seeds Podi
Recipe# 41761
20 Jan 20

 by Tarla Dalal
Dry chutney powder, usually made with dals and red chillies, just got healthier in this all-new avtar. The traditional South Indian recipe has been tweaked to incorporate flax seeds instead of dals. Some cumin seeds have also been added to the formula to ....
Flax Seeds with Curd and Honey, Good For Weight Loss and Fitness
Recipe# 41113
29 Feb 20

 by Tarla Dalal
Many of us are aware of the health benefits of flax seeds, but are at a loss how to include it in our diet. This wonder seed is a treasure trove of omega-3 fatty acids, which help stabilise cell walls and reduce inflammation. Flax also has a unique blend of soluble fibre that binds with food to opti ....
Oats Flax Seeds Roti, Low Salt Recipe
Recipe# 42012
10 Dec 19

 by Tarla Dalal
Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart. The Oats Flax Seeds Roti features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both bl ....
Flax Seeds with Curd, Good For Endurance Athletes, Weight Loss
Recipe# 41112
05 Oct 18

 by Tarla Dalal
This is a totally fab way to include flax seeds in your diet. Flax seeds are rich in omega-3 fatty acids, which help stabilize cell walls and reduce inflammation. They also contain a unique blend of soluble fibre, which binds with food to optimise the digestive process. However, most people ar ....
Banana Oats Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36265
07 Jan 19

 by Tarla Dalal
The banana oats smoothie, as you might have figured out already, is an intelligent choice for breakfast! the use of bananas, oats, flax seeds, curds and honey (instead of sugar) marks up the nutrition quotient of this recipe remarkably.
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
Recipe# 35094
22 Jul 20

 by Tarla Dalal
multiseed mukhwas | multi seed mukhwas | 4 seed healthy mukhwas | how to make multiseed mukhwas | with 13 amazing images. Multiseed mukhwas is a mouth-freshener w ....
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )
Recipe# 35093
12 Apr 20

 by Tarla Dalal
flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed raita | with 13 amazing images. Combine flax seeds with calcium-rich curds to make ....
Flax Seed Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36246
27 Feb 12

 by Tarla Dalal
The use of fibre-rich flax seeds and calcium and protein-rich soya milk lends a healthy angle to the flax seed smoothie. At the same time, the lemon juice plays an indispensable role in enhancing the flavours of the scrumptious fruits used in this smoothie.
Healthy No Bake Cookies, Peanut Butter and Muesli Cookies
Recipe# 37438
02 Oct 15

 by Tarla Dalal
Here is how you can make a toothsome cookie within minutes, without even requiring any baking! Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies. That’s all there is to it! Dotted with chocolate chips and ....
How To Eat Flaxseeds, Health Benefits
Recipe# 42255
28 Jul 20

 by Tarla Dalal
how to eat flaxseeds | flaxseeds mukhwas | flax seed mukhwas | healthy mukhwas | with 9 amazing images. This flaxseeds mukhwas is a nourishing after-meal treat fo ....
Multigrain Bread, Homemade Multigrain Bread
Recipe# 40829
19 Jul 20

 by Tarla Dalal
multigrain bread recipe | homemade multigrain bread recipe | eggless multigrain bread recipe with amazing step by step photos and video. Nothing can beat the flavour, texture and aroma of warm, freshly-baked bread. I ....
Almond Flax Bread with Eggs, Gluten Free
Recipe# 41133
03 Jul 20

 by Tarla Dalal
A loaf without wheat? Unbelievable but true, and absolutely awesome too. Behold the Almond Flax Bread with Eggs. This is a really unique snack, which tastes great and is chock-full of good health too. It is gluten-free, which means that even gluten-sensitive people can enjoy it. Rich in protei ....
Almond Bread, Homemade Almond Bread Without Eggs
Recipe# 41175
19 Jul 20

 by Tarla Dalal
homemade almond bread without eggs | keto almond bread | eggless almond bread | low carb almond bread| with 20 amazing images. A loaf without wheat? Unbelievable but true, and absolutely aw ....
Jowar, Rajgira, Banana and Chia Seeds Bread
Recipe# 42585
25 May 20

 by Tarla Dalal
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel. This gluten-free and
Homemade Veg Protein Powder
Recipe# 41983
09 Mar 20

 
by Tarla Dalal
Athletes, sportsmen, dancers and even those recuperating from some health problems are often recommended to have a protein supplement. However, many people are wary of the contents of commercially available p ....
Multigrain Methi Thepla, Breakfast Recipe
Recipe# 42287
09 Oct 19

 by Tarla Dalal
Thepla is one of the most-loved breakfast dishes in Western India. With a homely, rustic flavour and wholesome, satisfying mouth-feel, theplas are often flavoured self-sufficiently with green chillies, etc., so that in the busy morning hours you do not have to worry about making any special acco ....
Pre-workout Smoothie For Runners and Triathletes
Recipe# 40109
11 Jul 19

 by Tarla Dalal
An apt combination of ingredients makes this a wonderful Pre-Workout Smoothie for Runners and Triathletes. Make sure you have it two hours before you train to benefit from the ideal proportions of carbohydrates and proteins. While eggs give you ample protein, the carrots and spinach give an antioxid ....
Buckwheat and Quinoa Bread
Recipe# 42584
11 Jan 20

 
by Tarla Dalal
A combo of interesting flours goes into this hearty and satiating loaf! The Buckwheat and Quinoa Bread is a healthy, gluten-free and multi-grain bread with a nice crust and dense mealy texture that’s wonderful t ....
Garlic- Flaxseed Chutney
Recipe# 42663
26 Mar 19

 
by Tarla Dalal
Here’s a mind-blowing chutney that you can serve as an accompaniment or a d ....
Low Salt High Fiber Multigrain Bread
Recipe# 42020
28 Sep 19

 by Tarla Dalal
Bread is one of the first snacks we think of on a busy day – or even otherwise! However, those with high blood pressure have to refrain from having bread because of the fear of refined flour and too much salt. Here is a healthier option with a restricted amount of salt and a combination of whole ....
Rocket Leaves, Zucchini Red Pumpkin Healthy Lunch Salad
Recipe# 42373
29 Apr 20

 by Tarla Dalal
Juicy zucchini and scrumptious red pumpkin cubes are tossed together with mushrooms and sea salt, to make a delicious and filling salad. Vibrant rocket leaves and succulent feta cheese add to the goodness of this lunch salad, while a tongue-tickling dressing with herbs and garlic adds to the fun ....
Peanut Butter Coconut Balls, Healthy Dessert for Weight Loss
Recipe# 41606
23 Apr 20

 by Tarla Dalal
peanut butter coconut balls | Indian healthy peanut butter coconut balls | no bake peanut butter coconut balls | with 9 amazing images. peanut butter coconut balls is an
Healthy Oats Vegan Granola Bars with Peanut Butter
Recipe# 42508
23 Sep 19

 by Tarla Dalal
Learning to make granola bars is a worthy skill, because granola bars are so tasty and so handy! You can just keep a few in your handbag and munch on them when you are hungry. However, whenever we buy commercial brands, we are always doubtful about the health quotient and quality of ingredients ....
Coconut Flour Pancakes, Eggless
Recipe# 42463
24 Jul 18

 
by Tarla Dalal
Smooth and tasty coconut flour is the secret behind the success of this fabulous pancake. Oats flour, flaxseed powder, coconut milk, every ingredient in this sumptuous pancake is as healthy as can be. The Coconut Flour Pancake is a gluten-free , eggless ....
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flax seeds
5
 on 24 Oct 17 07:58 PM