44 flax seeds recipes
Table of Content
50 flax seeds recipes | Indian Flaxseed recipes | recipes using alsi seeds
flax seeds recipes | Indian Flax seed recipes | alsi seed recipes | Flaxseeds are not new to Indian cuisine – they have been available since decades, known by the name of mukhwaas. Flaxseeds are tiny treasure troves of goodness, being high in fibre and omega-3 fatty acids .
How to eat flaxseeds?
This is the perfect way to have your flax seeds daily. Take 1 cup flax seeds, 1 tbls lemon juice and 1/4 tsp salt and combine in a bowl. Cover and keep aside for 1 hour. Then dry roast in a pan for 3 minutes till you get flavour. Cool and store in a air tight container. Start with eating 2 tablespoons a day and have it 2 parts during the day. Follow recipe on how to eat flax seeds for details. Also what is important to know is how to roast flax seeds.
How To Eat Flaxseeds, Health Benefits
Flax seeds, Alsi used in Indian chutney's
The Garlic Flax Seed Chutney recipe. Made of garlic and flaxseeds, this chutney has a spicy taste that gives your taste buds an effective shake! Crushing garlic cloves activates an enzyme called Allinase, which helps convert Alliin to Allicin. This Allicin has appreciable health benefits, including anti-bacterial, anti-fungal and anti-viral properties. But we agree that peeling and crushing garlic can be quite a task!
Garlic- Flaxseed Chutney
The South Indian chutney got healthier by adding flax seeds. This flax seed dry chutney recipe is made with flax seeds and kashmiri red chillies. You can mix the Flaxseeds Dry Chutney with til oil and serve as an accompaniment for idlis and dosas.
Flaxseeds, Alsi used in Indian raitas
A simple way is to mix flax seeds with curd and you have the recipe. Curds is also rich in good fats and proteins, calcium and vitamin D, and it helps in digestion too. So, this magical combination is a wonderful asset for weight-watchers and endurance athletes. For those who want their raita sweet, a good variation is flax seeds with curd and honey recipe.
Flax Seeds with Curd, Good For Endurance Athletes, Weight Loss
Use alsi, flaxseeds in Indian rotis, khakhras
The Oats Flax Seeds Roti recipe features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both blood pressure and blood cholesterol under check.
Oats Flax Seeds Roti, Low Salt Recipe
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy onion roti | with 21 amazing images.
pyaz ki roti is a delectable dish with a mix of basic ingredients which suits people of all ages. Learn how to make pyaj wali roti.
pyaz ki roti is a simple preparation with the addition of wheat bran to wheat flour, to enhance your fibre intake. This high fibre in pyaj wali roti makes it suitable for diabetics and women with PCOS also.
The famous Gujarati thepla has a new look with multi grain thepla recipe made with flaxseeds. We all love khakhras. This fabulous Rajgira Buckwheat Brown Rice Flour Khakhra, which is loaded with nutritious flours and flax seeds.
Rajgira Buckwheat Brown Rice Flour Khakhra
Flax Seeds in Mukhwas
Very few know that mukhwas is healthy if made correctly. This homemade multi seed mukhwas recipe is made with flax seeds, sesame seeds and fennel seeds. Guess what, we have used a little sugar and that is optional.
Benefits of Flax Seeds, Alsi
Alsi (Flaxseeds) : Flaxseeds are high in soluble and insoluble fibre which prevents surges in blood sugar levels. Hence, this is beneficial to those who are diabetic. Flax seeds are the richest source of plant Omega-3 (n3) fatty acids. Since flaxseeds are not a very good source of sodium they are safe to be consumed by individuals with High Blood Pressure. Flax seeds contain high levels of Lignans which have benefits of anti-ageing and restoring cellar health and good for heart. See detailed benefits of alsi, flaxseeds.
Enjoy our flax seeds recipes | Indian Flax seed recipes given below.
spinach and carrot soup recipe | spinach and carrot soup with garlic | Indian spinach carrot onion soup … More..
Recipe# 3813
17 July, 2022
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multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images.multigrain paratha … More..
Recipe# 7722
20 July, 2022
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chia seeds pudding recipe | healthy Indian chia pudding | vegan chia pudding | high protein high fibre … More..
Recipe# 7738
17 October, 2022
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coconut chia seeds pudding with mixed fruits recipe | healthy Indian chia pudding | vegan chia pudding | … More..
Recipe# 6470
19 October, 2022
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rocket leaves zucchini red pumpkin salad recipe | capsicum mushroom feta cheese Indian salad | vitamin b1, Vitamin … More..
Recipe# 7385
20 January, 2023
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oats rotis for IBS recipe | oats paratha without whole wheat flour | Indian bread for irritable bowel … More..
Recipe# 6742
22 May, 2023
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flax seed shakarpara recipe | Indian flax seed crackers | alsi biscuit | healthy flax seed snack | … More..
Recipe# 6508
03 July, 2023
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flax seed smoothie recipe | Indian flaxseed smoothie | healthy alsi milkshake with Greek yoghurt, peanut butter and … More..
Recipe# 5631
28 September, 2023
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foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images.foxtail … More..
Recipe# 7871
25 January, 2024
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mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | with 20 amazing … More..
Recipe# 356
17 February, 2024
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Recipe# 7876
26 February, 2024
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bajra methi garlic naan recipe | healthy bajra garlic naan | bajra methi naan | with 31 amazing … More..
Recipe# 52
16 July, 2024
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multigrain cracker recipe | bajra, jowar and whole wheat flour crackers | healthy Indian whole grain vegetarian crackers … More..
Recipe# 398
05 September, 2024
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wheat puff and oats bhel recipe | oats and wheat puff bhel for chronic kidney disease | nutritious … More..
Recipe# 7904
11 February, 2025
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calories per serving
spinach and carrot soup recipe | spinach and carrot soup with garlic | Indian spinach carrot onion soup … More..
calories per serving
multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images.multigrain paratha … More..
calories per serving
chia seeds pudding recipe | healthy Indian chia pudding | vegan chia pudding | high protein high fibre … More..
calories per serving
coconut chia seeds pudding with mixed fruits recipe | healthy Indian chia pudding | vegan chia pudding | … More..
calories per serving
rocket leaves zucchini red pumpkin salad recipe | capsicum mushroom feta cheese Indian salad | vitamin b1, Vitamin … More..
calories per serving
oats rotis for IBS recipe | oats paratha without whole wheat flour | Indian bread for irritable bowel … More..
calories per serving
flax seed shakarpara recipe | Indian flax seed crackers | alsi biscuit | healthy flax seed snack | … More..
calories per serving
flax seed smoothie recipe | Indian flaxseed smoothie | healthy alsi milkshake with Greek yoghurt, peanut butter and … More..
calories per serving
foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images.foxtail … More..
calories per serving
mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | with 20 amazing … More..
calories per serving
bajra methi garlic naan recipe | healthy bajra garlic naan | bajra methi naan | with 31 amazing … More..
calories per serving
multigrain cracker recipe | bajra, jowar and whole wheat flour crackers | healthy Indian whole grain vegetarian crackers … More..
calories per serving
wheat puff and oats bhel recipe | oats and wheat puff bhel for chronic kidney disease | nutritious … More..
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