Flax Seed Shakarpara, Diabetic Friendly
by Tarla Dalal
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अलसी के शक्करपारे
- हिन्दी में पढ़ें (Flax Seed Shakarpara, Diabetic Friendly in Hindi)
- ગુજરાતી માં વાંચો (Flax Seed Shakarpara, Diabetic Friendly in Gujarati)
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We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential food especially for vegetarians. But, many of us are at a loss of interesting ways to include it in our diet.
While we do attempt to include it in mukhwas , raita , etc., here we present a very innovative way to consume this fibre, calcium and Omega-3 fatty acid rich seed in the form of crunchy shakarparas, which can be enjoyed as an evening snack .
Nutrient values (Abbrv) per serving
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