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Healthy Kids recipes
Last Updated : Apr 16,2018
Inculcating healthy eating habits in your kids from an early age is an investment in their future! It will ensure a healthier and happier future for them. However, it is not easy to make kids eat healthy foods the way adults do. Greens and salads might not excite them as much as they excite you! So, try to pack more nutrition into the treats they love, like Banana Walnut Muffins, Baked Nachni Sev and Potato Pops.
26 Nov 13
Poha Dhokla by Tarla Dalal
Feel like having dhoklas for breakfast? you can whip them up instantly by using beaten rice, which requires no soaking or fermenting. These dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy dhoklas.
05 May 17
Almond Banana Smoothie by Tarla Dalal
Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!
You can also try other smoothies like Black Grape Smoothie
12 Mar 18
Rusk, Eggless Indian Homemade Tea Toast by Tarla Dalal
For many, especially the elders, tea-time is incomplete without rusk! Rusk is an indigenous tea toast that every Indian is proud of. It is basically a bread that is baked twice to make it super crisp, tasty and aromatic.
Ingredients like milk, castor sugar and cardamom powder are used in the dou ....
20 Aug 11
Chat Pati Frankies by Tarla Dalal
Let us wave our magic wands and turn boring chapatis into exciting frankies! And guess what, we are going to use all your favourite veggies and yummy paneer too. With the addition of peppy chaat masala and a bit of handiwork, the veggies turn into a tasty filling, which is tightly rolled up into the ....
14 Apr 18
Spinach and Mint Juice ( Healthy Juice) by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it.
The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
31 Jan 17
Oats Rava Idli by Tarla Dalal
Idlis are a breakfast favourite even outside South India. Fibre rich oats and rava combine to make delicious instant idlis that you can enjoy fresh off the steamer with sambhar
26 Mar 18
Baked Methi Mathri, Healthy Jar Snack by Tarla Dalal
When you bite into a Baked Methi Mathri, the flavours just explode on your palate. From the bitterness of fenugreek leaves and the spiciness of chilli powder to the appetizing taste of coriander powder, multiple flavours clamour for your attention.
What’s more, this healthy jar snack is made wit ....
25 Dec 17
Oven Baked Pumpkin Fries, Healthy Snack by Tarla Dalal
Health-conscious people are always on the lookout for tasty but healthy snacks, which will keep them off junk food! Baked veggies are really trendy snacks that classify as super healthy.
You will be amazed by how easy and tasty the Oven Baked Pumpkin Fries are. Just slice the pumpkin into finger ....
03 Jan 18
Strawberry Oats Pudding by Tarla Dalal
Armed with recipes like these, you can ensure a healthy and tasty breakfast without sweating in the kitchen. All you need to do is mix the ingredients together and let them sit in the fridge overnight.
In the morning, when the oats, berries and almond milk have become acquainted with each other, ....
23 Mar 18
Strawberry Almond Milk and Oats Smoothie by Tarla Dalal
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged breakfast
Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk an ....
26 Mar 18
Multigrain Healthy Cracker, Lactose Free by Tarla Dalal
Here's a delectable lactose-free snack that all of you are sure to fall in love with!
Loaded with the goodness of wholesome flours and flaxseeds powder, this Multigrain Healthy Cracker tastes so awesome even without using butter or any type of dairy product.
You can enjoy it with tea, or car ....
13 Dec 17
Homemade Carrot Juice, Vitamin A Rich, Hopper by Tarla Dalal
Pure and pristine carrot juice is naturally sweet, tasty and super healthy! While carrot juice is loaded with nutrients, you can get the most of it only with pure and fresh unsweetened Homemade Carrot Juice and not store-bought ones that are loaded with sugar.
Like most other fruits and veggies, ....
19 Mar 18
Homemade Orange Juice, Made in Hopper, Vitamin C Rich by Tarla Dalal
There is nothing as pristine and soulful as 100 per cent pure, unsweetened juice, made by you in your own kitchen! And such juices can be addictive, to the extent that you will never buy packaged juices from the shop again.
Most fruits, including orange, are best had fresh in fruit form itself, ....
04 Apr 18
Chocolate Almond Milk, Healthy Vegan Breakfast Recipe by Tarla Dalal
While everybody is convinced about the health benefits of almond milk, especially for vegans and those on a heavy training/ workout regime, the price of most commercial brands puts us off!
Plus, some people do not like the bland taste of plain almond milk. Here is an easy-to-make but cost-effect ....
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