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Healthy Crunchies
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Tarla Dalal
• 06 December, 2024
Table of Content
Add iron to your childs diet and ensure high hemoglobin levels with this multi-flour crunchy snack.
Tags
Soaking Time
0
Preparation Time
60 Mins
Cooking Time
0 Mins
Baking Time
45 Mins
Baking Temperature
140°C (280°F).
Sprouting Time
0
Total Time
60 Mins
Makes
40 null
Ingredients
Main Recipe
- 2 tbsp jowar (white millet) flour
- 2 tbsp bajra (black millet) flour
- 2 tbsp ragi (nachni , red millet) flour
- 1/3 cup whole wheat flour (gehun ka atta)
- 1/2 tsp sugar
- 1 tbsp sesame seeds (til)
- 1/2 tsp fresh yeast
- 1/2 tsp salt
- 1 tsp butter
Method
Main Procedure
- Combine all the ingredients except the butter and knead into soft dough using enough warm water.
- Add the butter and knead again till the dough is smooth and elastic.
- Cover with a damp muslin cloth and keep aside for 25 to 30 minutes till the dough proves and doubles in volume.
- Divide the dough into 2 equal parts and roll out each portion into a 100 mm X 125 mm (4" x 5") sheet of 6 mm (¼") thickness.
- Cut each sheet into crunchies, 100 mm (4") long and 6 mm (¼") wide.
- Place crunchy on a greased baking tray at a distance of 25 mm ( 1") from each other and bake in a pre-heated oven at 140ºC (280°F) for 40 minutes or till the crunchies are crisp and golden brown.
- Cool and store in an air-tight container.
Healthy Crunchies recipe with step by step photos
