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Low Calorie Snack recipes


Last Updated : Nov 24,2018



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Low Calorie Snack Recipes, Veg Low Calorie Healthy Indian Snacks

Low Calories Snacks is great option for weight watchers and leads to a healthy life style. It's critical to have snacks through the day and they should be lots of options for Veg Low cal healthy snacks. We present a stunning variety of options for low calorie Indian snacks.

Low Calorie South Indian Snacks

We all love South Indian food. Our favourite Veg Low Cal Snacks are Dosas like healthy Soya Dosa to Whole Wheat Dosa to non fried Moong Dal Dahi Vadas

For evening snacks you can have Buckwheat pancakes to Chana Dal Pancakes. Remember that Buckwheat is a super food.

Low Calorie Tikkis, Kebab Snacks

Tikkis can be great option fot Low Calorie Snack Recipes. Yes, the Broccoli and Paneer Tikki is a healthy starter feauturing a healthy blend of ingredietns. Imagine having Moong Dal and Paneer Tikki with just 1 teaspoon of oil. Enjoy the healthy Vegeteraian version of Kebab with Hara Bhara Kebab which is diabetic and heart friendly

The Gujaratis love their low calorie homemade snacks from Moong Dal Dhokla, Green Peas Panki, Methi Moong Dal Dhokla to Nachni Khichu which is rich in protein, fibre and iron.

For Khakhra lovers, we have Masala Khakhra  with only 54 calories and healthy khakhra chivda as perfect snacks to carry on the go or keep at work.

Enjoy our collection of Veg Low Calorie Snack Recipes. You will find other Low Cal healthy articles below.

Low Calorie Drinks (26 recipes)
Low Calorie International Recipes (20 recipes)
Low Calorie Lunch, Indian (40 recipes)
Low Calorie Quick Recipes (43 recipes)
Low Calorie Rice / Pulao / Khichdi / Biryani (25 recipes)
Low Calorie Rotis Parathas (39 recipes)
Low Calorie Salads & Raitas (61 recipes)
Low Calorie Snacks & Starters (105 recipes)
Low Calorie Soups (40 recipes)
Low Calorie Subzis (41 recipes)
Low Calorie Sweets, Desserts (38 recipes)


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Veg Corn Bake (100 Calorie Snacks)
Recipe# 32611
21 Jan 09

 
 
by Tarla Dalal
Suggested serving size for 100 calories: 4 pieces this baked and colourful, multipurpose dish is versatile enough to be a snack or starter or even a complete meal. The nutritious answer to all your dieting woes.
Non Fried Pakodi Chaat, Healthy North Indian Chaat
Recipe# 41970
23 Oct 18

 
 by Tarla Dalal
You are sure to enjoy this scrumptious chaat made with healthy non-fried moong dal pakodis. Absolute joy with no guilt attached! Here, the pakodis are cooked in a different way on the tava instead of deep-frying them. Thereafter, a splash of curds and chutneys add a flavourful touch to the pakod ....
Makhmali Paneer Tikka ( Healthy Starter Recipe )
Recipe# 34730
17 Nov 10

 
 by Tarla Dalal
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden white gravy of cream and cashews with whole wheat bread mayonnaise results in a healthier version, which you can serve in portions of two pieces.
Chana Dal Pancakes
Recipe# 3510
20 Aug 11

 
 by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
Mixed Sprouts and Chana Dal Tikki
Recipe# 32764
16 May 14

  This recipe has an associated video
 
by Tarla Dalal
Main highlight of this recipe is use of chana dal, masoor dal and mixed sprouts. These are considered to be high in protein, but addition of Paneer improves the quality of the protein. Also use of pulses makes this recipe high in fibre and iron….Serve it immediately with lovely green chutney and se ....
Broccoli and Paneer Tikki ( Healthy Starter)
Recipe# 35022
17 Nov 10

  This recipe has an associated video
 by Tarla Dalal
The Broccoli and Paneer Tikki is a simple yet innovative starter that’ll brace the tummy for an exciting meal! Featuring a healthy blend of ingredients like antioxidant-rich broccoli, calcium-rich paneer a ....
Dal Pandoli
Recipe# 22264
02 Jul 18

 
 by Tarla Dalal
Pandoli is a Gujarati snack cooked in a unique style using a double boiler. Chola dal reinforces this recipe with nutrients like protein , calcium ,
Hara Tava Paneer ( Healthy Starter Recipe )
Recipe# 34726
17 Nov 10

 
 by Tarla Dalal
Step-by-step, this recipe will trigger all your good senses… because, not only is the paneer marinated in tangy green chutney, it is also layered with a spicy corn mixture.
Corn Methi Kebab (100 Calorie Snacks)
Recipe# 32609
21 Jan 09

 
 by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis simple to make and delicious to taste. This starter is sure to win praises for you in a healthy or low cal dinner party.
Masala Khakhra
Recipe# 3458
23 Jul 09

 
 by Tarla Dalal
Spicy sesame and whole wheat khakhras. I usually make a large batch of these and store them in an air-tight container for those hungry times. They will stay well for several days. You can enjoy them with a hot cup of tea ....
Crispy Spinach and Paneer Open Toasts
Recipe# 1436
29 May 18

 
 by Tarla Dalal
Lose yourself in the special texture and flavour of these Crispy Spinach and Paneer Open Toasts. Being an open toast, this dish gives you an opportunity to experience and enjoy the unique texture of the spinach and paneer spread, which is applied on the crispy bread toasts. The creaminess ....
Hara Bhara Soya Tikkis
Recipe# 5280
17 Nov 10

  This recipe has an associated video
 by Tarla Dalal
The goodness of soya, garlic and spinach is reinforced in these tikkis. Fibre from soya and spinach along with allicin in garlic inhibit cholesterol synthesis in the body, helping to maintain normal blood cholesterol levels. Serve immediately with a fibre rich accompaniment like carrot garlic chutne ....
Crunchy Cumin Seeds Cracker
Recipe# 5546
23 Aug 11

 
 
by Tarla Dalal
These crispy, low fat munchies are made with oats, maize flour and whole-wheat flour instead of refined maida. These are great to keep in your handbag so that you are prepared when hunger strikes. You can also serve them as an appetizer along with garlic tomato salsa.
Pyazi, Healthy Bengali Snack
Recipe# 42523
31 May 18

 
 
by Tarla Dalal
Feeling glum on a monsoon day? Set it right with mouth-watering Pyazi! A traditional Bengali snack, the Pyazi is deep-fried onion bhajiya with a touch of kalanji. This recipe here comes with a
Cabbage Jowar Muthias
Recipe# 3554
26 Nov 12

 
 by Tarla Dalal
Muthias are an all-time favourite snack for Gujaratis, but for some people they may be very new. These are steamed dumplings that can be made with 2 or 3 kinds of flour combinations and can be flavoured with different vegetables like methi, mooli (radish), bottle gourd (doodhi / lauki) etc. ....
Moong Dal Dahi Vada
Recipe# 1387
23 Nov 15

 
 by Tarla Dalal
Amidst drum rolls and lots of pomp, we present a non-fried version of none other than one of the most popular chaats... Dahi Vada. Be careful not to soak the vadas beyond 2-3 minutes, to prevent them from breaking. This is a heavy snack so, I suggest you do not indulge in more than one serving.
Til and Jowar Puri (100 Calorie Snacks)
Recipe# 32575
21 Jan 09

 
 by Tarla Dalal
Suggested serving size for 100 calories: 5 puris. Easy to make, this iron-rich snack with jowar flour and sesame seeds is ideal for anytime and anywhere munching.
Sprouted Moong and Methi Chila, 100 Calorie Snacks
Recipe# 32590
21 Jan 09

  This recipe has an associated video
 by Tarla Dalal
Suggested serving size for 100 calories: 1 chila protein and vitamin rich, easy to digest sprouts are a must for dieters. These chila combine sprouts with methi to make a delightful dish rich in iron , fibre and f ....
Jhatpat Waffle (100 Calorie Snacks)
Recipe# 32594
21 Jan 09

 
 by Tarla Dalal
Suggested serving size for 100 calories: 2 pieces i’ve given the humble idli-dosa batter a twist. Carrots, coriander and green chillies add oodles of flavour and fibre, making this the yummiest waffle ever!
Spinach and Paneer Dip
Recipe# 22291
14 Feb 11

 
 by Tarla Dalal
Light and tasty, the Spinach and Paneer Dip has a perfect medley of textures and flavours. Creamy spinach, crumbly paneer and crunchy onions, delicately flavoured with herbs and lemon juice, this diabetic -friendly dip is quite a treat to the pala ....
Thattai Recipe, Baked Thattai, Jar Snack
Recipe# 41996
03 Nov 17

 
 by Tarla Dalal
Thattai is one of the most popular South Indian jar snacks, and one that is used as a benchmark for a person’s cooking prowess. The traditional Thattai is made with a dough of roasted rice flour, a dash of urad flour and a couple of flavourful seasonings. Th ....
Healthy Khakhra Chivda, Healthy Jar Snack
Recipe# 41966
08 Aug 17

 
 by Tarla Dalal
This simple snack can be made in a jiffy with readymade khakhra, and is a smart way to outwit sudden hunger pangs without reaching out for junk food! Tossed together with peanuts, daria and other crunchy stuff, this Healthy Khakhra Chivda has a very exciting mouth-feel. A couple of masalas add t ....
Whole Wheat Dosa with Mixed Vegetables
Recipe# 41389
26 Nov 12

 
 by Tarla Dalal
When you feel like having a dosa but have not planned ahead for it, here is a healthy and tasty alternative that is made with just one teaspoon of oil! Made with urad dal flour and whole wheat flour, this Whole Wheat Dosa with Mixed Vegetables is a reasonably quick fix as you do not have to do a ....
Rajma Kebab (100 Calorie Snacks)
Recipe# 32610
21 Jan 09

  This recipe has an associated video
 
by Tarla Dalal
Suggested serving size for 100 calories: 2 kebabs let us get out of the clichéd notion that tasty snacks are fat-laden. Here is a low-fat version of the famous rajma kebab made within minutes in your own kitchen with minimal oil. With green chillies, ginger and garam masala to impart a lip-smack ....
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