Mint and Masoor Tikkis
by Tarla Dalal
Added to 131 cookbooks
This recipe has been viewed 47527 times
An interesting way of combining an unusual leafy vegetable like mint and a pulse like masoor. As i have used only 1 teaspoon of oil to cook these tikkis, they are really amazing being moreover relatively light in terms of calories as compared to the deep fried tikkis which are loaded with oil. Serve these protein, calcium and iron rich tikkis as a starter or as a snack during the day.
Mint and Masoor Tikki (Low Calorie Snack) Video by Tarla Dalal's Team
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Nutrient values (Abbrv) per serving
Energy | 42 cal |
Protein | 2.2 g |
Carbohydrates | 6.3 g |
Fiber | 0.8 g |
Fat | 0.9 g |
Cholesterol | 0 mg |
Sodium | 2.1 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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