Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe
by Tarla Dalal
Added to 248 cookbooks
This recipe has been viewed 134346 times
Let’s give a healthy twist to the evergreen Aloo Tikki! Using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich Sprouts Tikkis hot and crisp, as soon as you prepare them.
Serve with Spicy Onion Chutney , Tomato Cutney or Chilli Garlic Chutney .
Sprouts Tikki Video by Tarla Dalal
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Nutrient values (Abbrv) per tikki
Energy | 54 cal |
Protein | 3.2 g |
Carbohydrates | 7.7 g |
Fiber | 2.4 g |
Fat | 1.1 g |
Cholesterol | 0 mg |
Sodium | 5.9 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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