Nutritional Facts of mint masoor tikki recipe | pudina masoor tikki | healthy masoor tikki | Calories in mint masoor tikki recipe | pudina masoor tikki | healthy masoor tikki |
This calorie page has been viewed 2945 times
| Value serving | % Daily Values | |
| Energy | 21 kcal | 1% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 3.1 g | 1% |
| Fiber | 0.39 g | 1% |
| Fat | 0.46 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 27.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.0 mcg | 1% |
| MINERALS | ||
| Calcium | 6.4 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 3.1 mg | 1% |
| Phosphorus | 10.6 mg | 1% |
| Sodium | 1.0 mg | 0% |
| Potassium | 31.8 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Mint and Masoor Tikkis
