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Low Calorie Drinks recipes


Last Updated : Dec 25,2017



पौष्टिक लो कॅलरी पेय - हिन्दी में पढ़ें
ઓછી કેલરી પીણું - ગુજરાતી માં વાંચો
Low cal drinks would mainly refer to healthy juices. While whole fruits and veggies are the best way to get in fiber and antioxidants, this section is for those who cannot add them to their daily low cal menu.

You can explore any combination of fruits and / or vegetables to make healthy drinks. We have tried and tested and shared a few recipes here just for you. Red Capsicum Carrot and Apple Juice, Palak Kale and Apple Juice, Muskmelon and Orange Juice, Beet Treat, Carrot and Black Grape Juice and many such more.

Apart from being low in calories, these juices should be included in a weight loss diet.

· As they provide some energy.

· They are rich in antioxidants like vitamin A and C.

· Greens when included provide Iron.

· They keep you full for some time and avoid bingeing on unnecessary unhealthy snacks.

With all the goodness under its roof, these juice are definitely worth a try!

Show only recipe names containing:
  



Carrot, Tomato and Beetroot Juice
Recipe# 39018
22 Sep 18

 
 
by Tarla Dalal
This low-calorie combination of easily available carrot, tomato and beetroot provides large doses of fibre and vitamin a, and is a perfect way to kick start the day! the lovely colour makes it especially appealing to kids.
How To Make Karela Juice, Bitter Gourd Juice for Diabetes
Recipe# 42323
26 Jun 18

 
 by Tarla Dalal
Karela Juice is a boon for those with diabetes, because the high dose of insulin and other anti-diabetic substances in the karela plant help to control blood sugar levels! It is suggested that diabetic people have it first thing in the morning on an ....
Beet Treat, Carrot Beet and Apple Juice
Recipe# 6201
31 Aug 18

 
 by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making ....
Minty Guava Infused Water
Recipe# 41822
04 Jun 17

 
 
by Tarla Dalal
Minty Guava Infused Water will provide you the necessary boost after a hectic day at work. The blend of mint and guava will work wonders for you. Sip on this flavored water to feel refreshed. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home nee ....
Red Capsicum Carrot and Apple Juice
Recipe# 40846
11 Sep 18

 
 by Tarla Dalal
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate! A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spic ....
Muskmelon and Pineapple Juice
Recipe# 39013
26 Nov 13

 
 
by Tarla Dalal
Muskmelon adds sweetness and pineapple gives body to this unusual combination that doesn’t require any sugar or salt to taste really great! you’ll wonder why you never thought of mixing the two before!
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
Recipe# 6229
11 Jan 12

 
 by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet ju ....
Muskmelon Watermelon and Wheat Grass Juice
Recipe# 40847
11 Jan 12

 
 by Tarla Dalal
This fibre-rich juice is a fantastic way to start your day! Not only is it tasty, healthy and low-cal, it is also quick and easy to make because it does not require straining. The fibre content of this Muskmelon Watermelon and Wheat Grass Juice is just one of the ways in which it aids in weight lo ....
Ginger Melon Juice, Ginger Watermelon Juice
Recipe# 6212
19 Jul 18

 
 by Tarla Dalal
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
Melon Punch,  Musk Melon Black Grape Drink
Recipe# 6206
22 Apr 16

 
 by Tarla Dalal
Here's a happy cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are just as good. Ri ....
Cucumber Cooler
Recipe# 6209
14 Sep 16

  This recipe has an associated video
 by Tarla Dalal
This simple, all-natural and cooling juice, sans sugar or syrups, is guaranteed to win your heart with its soothing mouth-feel and refreshing flavour. Just muskmelon and cucumber juiced in a hopper and garnished with cucumber sticks, the Cucumber Cooler will appeal to your palate while also helping ....
Instant Energizer, Carrot Apple and Orange Drink
Recipe# 6199
11 Jan 12

 
 by Tarla Dalal
Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day. Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, car ....
Palak, Kale and Apple Juice
Recipe# 40527
11 Sep 18

 
 
by Tarla Dalal
Kale is considered by experts to be one of the most nutrient-dense ingredients in the world, and fortunately for us, it is tasty too, especially when you choose the mildly-flavoured, small-leaved variety. Here, we have made a mouth-watering Palak, Kale and Apple Juice, which has a very balance ....
Watermelon Slush
Recipe# 3549
26 Nov 12

 
 by Tarla Dalal
Sometimes, a slush is more invigorating than a simple juice, perhaps because you tend to roll the icy granules in your mouth for a while, and so the refreshing glassful lasts longer! Here is a marvelous Watermelon Slush that is ideal for warm summer afternoons. This effective cooler is loaded with i ....
Date and Apple Shake
Recipe# 3548
26 Nov 12

 
 by Tarla Dalal
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples ten ....
Lemony Tomato, Orange and Carrot Juice
Recipe# 4686
11 Sep 14

 
 by Tarla Dalal
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
Melon Magic, Muskmelon and Orange Juice
Recipe# 6232
05 Apr 18

 
 by Tarla Dalal
To get your mind to start working at top speed and to get the much-needed boost of creative energy, grab a glass of this magic portion! Muskmelon and Orange Juice is an ultimate healing juice, ideal as an immune booster due to its high vitamin A levels. Vitamin A (Beta-carotene) is a potent ant ....
Carrot and Black Grape Juice
Recipe# 6226
17 Jul 18

 
 
by Tarla Dalal
This carrot and black grape combination is of an eye-appealing colour and is high in potassium. Hypertensives will undoubtedly benefit from this healthy juice. The potassium from the carrot helps to balance the high sodium levels during hypertension this maintaining normal blood pressure. The ....
Lemony Lettuce Drink, Lemony Lettuce and Apple Juice
Recipe# 6204
26 Jul 18

 
 by Tarla Dalal
Lettuce is not just a salad food! Combined with lemon, this delightful juice is just the thing to revive you from that sinking feeling! Try this unusual combination of fruits and vegetables for some real health power with a vitamin C and calcium boost in a glass. There are many types of lettuce ....
Anti Cholesterol Shake
Recipe# 6222
11 Jan 12

 
 by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
Hydrating Energizing Smoothie
Recipe# 41614
11 Sep 18

  This recipe has an associated video
 
by Tarla Dalal
No reviews
This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while c ....
Strawberry Lemon Basil Infused Water
Recipe# 41819
04 Jun 17

 
 by Tarla Dalal
No reviews
Add a berry lemony punch to your daily drinking water by adding lemons and strawberries to it. Strawberry Lemon Basil Infused Water has a unique taste along with the pleasant aroma of strawberries. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the hom ....
Apple Cucumber Parsley Infused Water
Recipe# 41821
02 Aug 18

 
 by Tarla Dalal
No reviews
Apple Cucumber Parsley Infused Water will curb your appetite. Try this unique flavorful blend of detox water as the blend of parsley and cucumber will help in flushing out the harmful toxins from your body and provide you a healthier skin. Fruit Infuser Water Bottles are easily available all over ....
Pineapple Ginger Infused Water
Recipe# 41825
05 Jun 17

 
 
by Tarla Dalal
No reviews
Pineapple Ginger Infused Water is a gingery flavored detox water that will soothe your stomach. The flavorful blend of pineapple and ginger will make you feel refreshed after a long tiring day. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home ne ....
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