Cucumber Melon Juice, How To Make Kharbuja Juice
by Tarla Dalal
Added to 274 cookbooks
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cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice |
cucumber melon juice is a revitalising cleansing juice while hydrating your body enough. Learn how to make healthy muskmelon juice.
This muskmelon cucumber detox juice is simple, all-natural and cooling juice, sans sugar or syrups, is guaranteed to win your heart with its soothing mouth-feel and refreshing flavour. With 43 calories and almost nil fat along with high fibre, it is a welcome addition to a weight loss diet. To reap the benefits from its fibre the most, we suggest you use a high quality blender and not strain the juice.
To make cucumber melon juice, juice all the ingredients in a juicer and mix well. Add 3 ice-cubes in 2 individual glasses and pour equal quantities of the juice in each glass. Serve immediately garnished with a cucumber stick in each glass.
Suitable for breakfast or in between meals, this immune boosting kharbuja juice will indisputably keep you satiated and avoid binge eating. All those with a healthy lifestyle to heart patients and pregnant women to women with PCOS and even kids to senior citizens can include this drink to gain in vitamin nutrients like vitamin C – an antioxidant needed to build immunity and reduce inflammation.
The water filled cucumber not only helps to get the perfect consistency of the muskmelon cucumber detox juice, but also helps to maintain water balance in the body. Potassium and magnesium are two other key nutrients you can gain from this juice.
This muskmelon cucumber detox juice also suits those on a full liquid diet. Cancer patients who often experience nausea or those with mouth sores, can also sip on this enlivening, cooling and nourishing drink.
Just muskmelon and cucumber juiced in a hopper and garnished with cucumber sticks, the healthy muskmelon juice for summer will appeal to your palate while also helping your body to beat the heat. It is healthy and tastes at its best.
Tips for cucumber melon juice. 1. Choose sweet melons, to avoid the need for sugar. 2. If you are on a weight loss diet, we recommend not using ice. 3. Serve immediately as some amounts of vitamin C is lost on exposure to air.
Enjoy cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice | with step by step recipes and video below.
Method- Juice all the ingredients in a hopper and mix well.
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- Add 3 ice-cubes in 2 individual glasses and pour equal quantities of the juice in each glass.
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- Serve immediately garnished with a cucumber stick in each glass.
Cucumber Cooler Video by Tarla Dalal
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Nutrient values (Abbrv) per glass
Energy | 43 cal |
Protein | 1 g |
Carbohydrates | 8.6 g |
Fiber | 5.2 g |
Fat | 0.4 g |
Cholesterol | 0 mg |
Sodium | 153 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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