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Acidity Breakfast and Snacks recipes


Last Updated : Oct 24,2019



ऐसिडिटी सुबह और श्याम का नाश्ता - हिन्दी में पढ़ें (Acidity Breakfast and Snacks recipes in Hindi)
ऐसिडिटी સવારના અને સાંજના નાસ્તા - ગુજરાતી માં વાંચો (Acidity Breakfast and Snacks recipes in Gujarati)

Breakfast and Snack Recipes to control Acidity!

breakfast acidity recipes. snack acidity recipes. Indian breakfast acidity recipes. From Milkshakes, Smoothies, non-fermented dhoklas to pancakes and of course all-time favourites Parathas and South Indian delicacies, these acidity-friendly recipes will surely brighten up your day.

Chillas which are acidity friendly for breakfast or as a snack 

These subtly-flavoured chillas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with Ragi Flour, jowar and Whole Wheat Flour, perked up with just a mild dash of green chilli paste. A good amount of veggies are added to keep the chilas soft and to lend a lovely crunch to them. Prefer these chilas made with alkaline jowar flour over the unhealthy ones made with refined flour or the sweet options made with excess sugar as the latter tend to enhance acidity. You can have these tasteful chilas anytime, for Breakfast or as a Snack, so you can ward off hunger and associated acidity bouts too.

Nutritious ChilasNutritious Chilas

Dosas without fermentation for Acidity friendly Breakfast and Snacks

When you want to counter acidity, the regular dosa and idli are not advisable as they are fermented food. So we have the solution for you. Make this instant buckwheat dosa recipe without fermentation and the beauty is that this is a diabetic friendly recipe and heart friendly recipe. Well buckwheat has not been classified as an acidic food or alkaline food, but is not known to cause acidity. The amount of spice in this recipe is not surplus and it’s a super falvourful treat for those who want to enjoy South Indian delicacies without the worry of acidity caused due to fermentation.

Buckwheat DosaBuckwheat Dosa

Acidity friendly teas for breakfast 

The caffeine in the tea is one of the known causes of acidity, especially for those who a habit of at least 4 to 5 cups of tea daily. To prevent acidity, you need to go off this caffeine rich tea. Also for those who love the traditional Indian teas, please re-evaluate your tea drinking habit, as it has overload of sugar, which is also one of the cause of acidity. Use alkaline ingredients like ginger, lemon and honey in the morning to make your morning cup. You can have ginger tea or honey ginger tea recipe or pudina lemon tea.

Ginger Tea, Ginger Tea for Cold and Anti-inflammatoryGinger Tea, Ginger Tea for Cold and Anti-inflammatory

Enjoy our collection of breakfast acidity recipes. snack acidity recipes and acidity articles below. 

Acidity Recipes
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Soups
Acidity Subzis
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet


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Almond Bhakri, Gluten Free Almond Bhakri
Recipe# 41121
30 Mar 19

 
 by Tarla Dalal
For many, the aroma of bhakri cooking on the tawa is reminiscent of home-cooked food! Here, we introduce you to a totally off-beat Almond Bhakri. As you will surmise from the name, the Almond Bhakri is quite a rich treat, but it is healthy and gluten-free too, so anybody can go for it. Almonds ....
How To Make Pear Juice, Fresh Pear Juice
Recipe# 41861
25 Sep 19

 
 by Tarla Dalal
Untainted by additives, made with fruit and nothing but fruit, this Fresh Pear Juice is a fabulously refreshing experience. The naturally attractive aroma and pleasing colour of pear make this juice seem like nectar. Indeed, there is goodness oozing out of every sip. Just make sure you have it a ....
Spinach and Mint Juice ( Healthy Juice)
Recipe# 6227
08 Aug 19

 
 by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it. The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
Almond Milk, Homemade Pure Almond Milk
Recipe# 40984
09 Oct 19

 
 by Tarla Dalal
Here is how to make pure, soothing and tasty Almond Milk! This pure Almond Milk is rich in protein and iron , and wonderful for
Homemade Almond Butter,  for Weight Loss and Athletes
Recipe# 41117
15 Mar 19

 
 by Tarla Dalal
Homemade Almond Butter is totally awesome, a tantalising treat with a very unique flavour and interesting mouth-feel! Actually, it is something that must be experienced and not described! When you think almonds, you expect a nutty flavour, but this Homemade Almond Butter gives you a better flavour t ....
Pudina Green Tea
Recipe# 40181
12 Jul 19

 
 by Tarla Dalal
Phudina has a peppy flavour that perks up any recipe it is added to, be it a chutney, juice or savoury snack! Here, we reveal the power of mint to jazz up a healthy cuppa of green tea. Together with honey and lemon juice, mint transforms the mildly bitter and nutty flavour of green tea into an e ....
Nachni Dosa, Ragi Dosa Made with Whole Nachni
Recipe# 22354
15 Oct 19

 
 by Tarla Dalal
Did you know that fermented items tend to worsen acidity, or even cause it? Hence, idlis, dosas and such items made with a fermented batter are best avoided by those suffering from acidity. This Nachni Dosa is a delicious alternative made with ragi and without rice. The batter is not fermented, ....
Chaas, Buttermilk Recipe, Salted Chaas Recipe
Recipe# 542
06 Apr 19

  This recipe has an associated video
 by Tarla Dalal
Ummmmm. . . No one can stop with just one glass of this tantalising version of buttermilk. Of the many spices combined thoughtfully in this refreshing drink, cumin seed powder reserves a special place. Serve chilled chaas on hot summer afternoons and watch your family’s energy levels rise instan ....
Sprouts Pancakes
Recipe# 31058
14 Nov 19

  This recipe has an associated video
 by Tarla Dalal
A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat! When you are bored of eating plain moong sprouts, turn to this delicacy. Moong sprouts contain a horde of nutrients like
Jowar and Pear Appam Healthy South Indian Snack
Recipe# 41964
07 Nov 19

 
 by Tarla Dalal
The all-time favourite South Indian snack appam features here with a healthy twist, Jowar and Pear Appam recipe. We have combined two wholesome flours with grated pear to make a naturally-sweet batter. Laced with ca ....
Apple Cucumber Juice
Recipe# 39019
04 Feb 19

 
 by Tarla Dalal
Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify the body and keep your skin glowing all day!
Tangy Twist ( Vitamin C Rich Recipe )
Recipe# 35082
04 Feb 19

 
 by Tarla Dalal
A glassful of vitamin c! although it is beneficial to eat whole fruit rather than a juice, this one is an exception as it provides your daily dose of vitamin c in one shot. Pomegranates are rich in fibre and potassium making this a refreshing shot of multi-vitamins. Drink-up!
Basic Homemade Curd, Dahi Or Yogurt Using Cow's Milk
Recipe# 42457
05 Apr 19

  This recipe has an associated video
 by Tarla Dalal
Making curds is a skill that every Indian must acquire because we cannot live without curds! Curd is not only tasty but packed with good health too, especially if it is made with pure cow’s milk. Basic Homemade Curd is easy to make. It can be enjoyed plain, or ....
Red Capsicum Carrot and Apple Juice
Recipe# 40846
04 Feb 19

 
 by Tarla Dalal
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate! A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spic ....
Fresh Herbal Tea, Tulsi, Mint and Ginger Drink For The Common Cold
Recipe# 4215
22 Jan 19

  This recipe has an associated video
 by Tarla Dalal
This herb packed and honey combed hot drink is just perfect to perk up your spirits when you are down with fever. While the benefits of tulsi and ginger in relieving congestion and soothing the respiratory system are well known, few know that vitamin C rich mint also helps in relieving cold and ....
Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
Recipe# 42187
01 Mar 19

 
 by Tarla Dalal
Almond milk is healthy, no doubt, and several commercial brands are available, but none will be as tasty as this! Easy to make and much more cost-efficient than commercial brands, this Saffron Cardamom Almond Milk has a heavenly flavour, thanks to the use of perfect desi spices like cardamom and saf ....
Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe
Recipe# 42189
17 Jan 19

  This recipe has an associated video
 by Tarla Dalal
Elegantly flavoured and pleasing to the palate, this Almond Honey Cinnamon Milk is a glassful of goodness! It is easy and cost-effective, yet tasty and brimming with nutrients. After several trials, we have arrived at the perfect blend of ingredients, so we suggest you go with it without any mod ....
Homemade Almond Milk Made with Soaked Almonds
Recipe# 42192
17 Jan 19

 
 by Tarla Dalal
This wholesome almond milk made with soaked, unpeeled almonds is easy to make and also cost-effective compared to commercial brands. We trialled different methods before arriving at this awesome one, which gives a good taste and consistency. Don’t peel the soaked almonds. Just blend them with a ....
Jowar Bhakri, Healthy Jowar Bhakri
Recipe# 40619
08 Apr 19

 
 
by Tarla Dalal
Flours of millets like jowar add a rustic touch to bhakris. The homely aroma that emanates from the kitchen when you cook a Jowar Bhakri itself will give you a very content and comforting feel. Here we have combined jowar flour with a little whole wheat flour to make the rotis easier to roll a ....
Bajra Peas Roti, Low Acidity Recipe
Recipe# 22359
14 Nov 19

 
 by Tarla Dalal
Here is one more Indian bread made using bajra flour. This innovative recipe combines the stomach-friendly flour with boiled and mashed green peas, to get a roti that tastes and feels great. A good amount of coriander is used in this recipe, to get a peppy flavour, which is heightened by adding ....
Potato Bajra Pancake
Recipe# 22350
22 Feb 12

  This recipe has an associated video
 by Tarla Dalal
Here is a delicious, tummy-friendly pancake made of grated potatoes and bajra flour, perked up with onions, coriander and other lovely ingredients. Interestingly, this combination of ingredients also works against the tummy acids, keeping them under control. Just make sure you don’t rush when co ....
Honey Ginger Tea for Cold and Cough
Recipe# 5013
25 Sep 19

 
 by Tarla Dalal
Honey Ginger Tea for Cold and Cough | Ginger Honey Drink for Cough | Lemon Honey Ginger Drink for Cold | Ginger Honey Tea for Cold | Home Remedy for Cold and Cough | ....
Ginger Tea, Ginger Tea for Cold and Anti-inflammatory
Recipe# 41432
08 Aug 18

 
 by Tarla Dalal
A soothing drink with the refreshing flavour of ginger, the Ginger Tea is sure to warm your soul and make you feel better. Ginger has been traditionally used for its anti-inflammatory properties. From treating stomach upsets to certain types of cancer
Ginger Cinnamon Tea
Recipe# 41753
22 Feb 12

 
 by Tarla Dalal
Very, very refreshing, this Ginger Cinnamon Tea is sure to put you back on the right track on a busy day! Ginger is said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger water half an hour before meals helps to prevent acidi ....
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