Breakfast and Snack Recipes to control Acidity!
breakfast acidity recipes. snack acidity recipes. Indian breakfast acidity recipes. From Milkshakes, Smoothies, non-fermented dhoklas to pancakes and of course all-time favourites Parathas and South Indian delicacies, these acidity-friendly recipes will surely brighten up your day.
Chillas which are acidity friendly for breakfast or as a snack
These subtly-flavoured chillas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with Ragi Flour, jowar and Whole Wheat Flour, perked up with just a mild dash of green chilli paste. A good amount of veggies are added to keep the chilas soft and to lend a lovely crunch to them. Prefer these chilas made with alkaline jowar flour over the unhealthy ones made with refined flour or the sweet options made with excess sugar as the latter tend to enhance acidity. You can have these tasteful chilas anytime, for Breakfast or as a Snack, so you can ward off hunger and associated acidity bouts too.
Dosas without fermentation for Acidity friendly Breakfast and Snacks
When you want to counter acidity, the regular dosa and idli are not advisable as they are fermented food. So we have the solution for you. Make this instant buckwheat dosa recipe without fermentation and the beauty is that this is a diabetic friendly recipe and heart friendly recipe. Well buckwheat has not been classified as an acidic food or alkaline food, but is not known to cause acidity. The amount of spice in this recipe is not surplus and it’s a super falvourful treat for those who want to enjoy South Indian delicacies without the worry of acidity caused due to fermentation.
Acidity friendly teas for breakfast
The caffeine in the tea is one of the known causes of acidity, especially for those who a habit of at least 4 to 5 cups of tea daily. To prevent acidity, you need to go off this caffeine rich tea. Also for those who love the traditional Indian teas, please re-evaluate your tea drinking habit, as it has overload of sugar, which is also one of the cause of acidity. Use alkaline ingredients like ginger, lemon and honey in the morning to make your morning cup. You can have ginger tea or honey ginger tea recipe or pudina lemon tea.
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Enjoy our collection of breakfast acidity recipes. snack acidity recipes and acidity articles below.
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