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Acidity Breakfast and Snacks recipes


Last Updated : May 05,2018



Breakfast and Snack Recipes to control Acidity!

From Milkshakes, Smoothies, non-fermented dhoklas to pancakes and of course all-time favourites Parathas and South Indian delicacies, these acidity-friendly recipes will surely brighten up your day.

These subtly-flavoured chilas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with Ragi Flour, jowar and Whole Wheat Flour, perked up with just a mild dash of green chilli paste. A good amount of veggies are added to keep the chilas soft and to lend a lovely crunch to them. You can have these tasteful chilas anytime, for Breakfast or as a Snack, so you can ward off hunger and associated acidity bouts too.


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Recipe# 5645
31 Aug 17

  This recipe has an associated video
 by Tarla Dalal
Give the biscuits a pass this tea-time. . . And opt for this easy-to-make and extremely healthy snack instead!
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Recipe# 6227
05 May 18

 
 by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it. The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
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Recipe# 22354
30 Mar 18

 
 by Tarla Dalal
Did you know that fermented items tend to worsen acidity, or even cause it? Hence, idlis, dosas and such items made with a fermented batter are best avoided by those suffering from acidity. This Nachni Dosa is a delicious alternative made with ragi and without rice. The batter is not fermented, ....
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Recipe# 4215
05 May 18

  This recipe has an associated video
 by Tarla Dalal
This herb packed and honey combed hot drink is just perfect to perk up your spirits when you are down with fever. While the benefits of tulsi and ginger in relieving congestion and soothing the respiratory system are well known, few know that vitamin C rich mint also helps in relieving cold and ....
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Recipe# 22350
01 Jun 17

  This recipe has an associated video
 by Tarla Dalal
Here is a delicious, tummy-friendly pancake made of grated potatoes and bajra flour, perked up with onions, coriander and other lovely ingredients. Interestingly, this combination of ingredients also works against the tummy acids, keeping them under control. Just make sure you don’t rush when co ....
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Recipe# 5013
05 May 18

 
 by Tarla Dalal
This soothing and aromatic tea is great for relieving stress and also a good remedy for a cold and cough. Also ginger acts as an anti inflammatory agent to the body and all of us have unseen and seen inflammation of the body. So this is an ideal Tea to have in the morning when you get up. Try ot ....
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Recipe# 40181
05 May 18

 
 by Tarla Dalal
Phudina has a peppy flavour that perks up any recipe it is added to, be it a chutney, juice or savoury snack! Here, we reveal the power of mint to jazz up a healthy cuppa of green tea. Together with honey and lemon juice, mint transforms the mildly bitter and nutty flavour of green tea into an e ....
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Recipe# 41432
05 May 18

 
 by Tarla Dalal
A soothing drink with the refreshing flavour of ginger, the Ginger Tea is sure to warm your soul and make you feel better. Ginger has been traditionally used for its anti-inflammatory properties. From treating stomach upsets to certain types of cancer
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Recipe# 41753
05 May 18

 
 by Tarla Dalal
Very, very refreshing, this Ginger Cinnamon Tea is sure to put you back on the right track on a busy day! Ginger is said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger water half an hour before meals helps to prevent acidi ....
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Recipe# 30865
04 Apr 18

 
 by Tarla Dalal
Mint or pudina, as it is better known in India is known for its cooling properties world over. We've all seen mint milkshakes and ice creams and mint flavoured chocolates. But there's nothing that can top a mint flavoured chaas! This chilled concoction is just the thing one needs on a hot summer ....
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Recipe# 22356
15 May 17

 
 by Tarla Dalal
Here is a scrumptious snack made of healthy jowar flour, which is sure to make you drool. Jowar is a healthy cereal for those with acidity, and here it is used to make tasty, steamed muthias. The muthias are then flavoured with a tempering that includes fennel seeds, cumin and asafoetida, which ....
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Recipe# 22353
15 May 17

 
 by Tarla Dalal
The Jowar Veggie Wrap is a one-dish meal that is sure to satiate you, with both flavour and nutrition. The rotis are made of jowar and whole wheat flour, tinged with the peppy flavour of carom seeds. The carom seeds also help improve digestion. These rotis are tastefully packed with a stuffi ....
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Recipe# 38880
05 May 18

 
 
by Tarla Dalal
These taste really good when served piping hot with ghee. . . The tinge of garlic gives a nice twist to these bland rotis. . . Very easy to make and definitely worth a try!
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Recipe# 38597
30 Mar 13

 
 by Tarla Dalal
Bland jowar flour complements the pungent taste of radish in these simple but wholesome rotis. Accompany the rotis with curds and enjoy it as a meal.
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