121 toovar dal recipes
Table of Content
387 Toor dal recipes | Toovar Dal (Arhar Dal) recipes
Toor dal recipes. toor dal Indian recipes. From sumptuous preparations like the Punjabi dal tadka to the basic toor dal, snacks like mixed dal handvo or pulse appe and sweet treats like puran poli, toovar (arhar) dal is the most widely-used form of lentil in India. It is a rich source of protein and a versatile ingredient found in most Indian households. Arhar dal or split pigeon pea is generally soaked and cooked.
Panch Ratani Dal
toor dal recipes
Apart from protein, toovar dal also provides many nutrients our body needs such as iron, folic acid, calcium, magnesium, potassium and B vitamins.
An aromatic, flavorful onion-tomato masala is the base of most dals tempering.
.webp)
Dal Dhokli
Cooked toor dal is added to it and simmered with a dash of sweet and sour agents like jaggery, lemon juice, amchur or tamarind. You can add a punch to this simple preparation by adding spinach. Punjabi Toovar Aur Palak ki Dal and Palak Toovar Dal are mouth-watering delights brimming with nutrients.
Punjabi Arhar ki Dal with Spinach
A wholesome combination of vegetables and multiple dals to make the Subzi Dal, not only has an interesting texture but also, an outburst of flavors, thanks to the wide range of ingredients. If not vegetables, you can simply combine a myriad of dals to make the Panch Ratani Dal and Teen Ratna Dal with a pour of aromatic tempering.
Teen Ratna Dal
Dal Moghlai and Masalawali Toovar Dal are other flavorful and easy preparations that make a delectable accompaniment for parathas and rotis.
Gujarati recipes using Toor Dal
Gujarati Toovar dal, a sweet and sour version made with toovar dal, jaggery and tomatoes can tickle your senses and palates. It is made on a regular basis in most Gujarati households and served along with bhaat (rice), rotli and shaak. Add a festive hue with an addition of ingredients like peanuts and yam to make the traditional Gujarati Dal.
Gujarati Toovar Dal
Osaman with Gujarati sukha moong or Lachko Dal is a traditional lunch menu. Trevti Dal and Bhatia Kadhi are other interesting Gujarati preparations that can be tried when you are bored with the routine preparations.
Kerala Style Tomato Dal
One-pot meals like Ek Toap Na Dal Bhaat, Toovar Dal ni Khichdi and Dal Dhokli are other popular Gujarati delights. These meals are not only nutritious and interesting but also, satiating even when they make use of common ingredients.
.webp)
Ek Toap Na Dal Bhaat ( Gujarati Recipe)
South-Indian recipes using Toor Dal
Dry spice-mixes like Homemade Rasam Powder and Sambhar Masala makes use of toovar dal which is roasted along with a myriad of ingredients. They have a long shelf life and aid in the preparation of lip-smacking authentic food.
Homemade Rasam Powder
Rasam, Sambhar and their variants are popular dishes from Southern India. They are flavorful and can be relished as it is or accompanied by rice, snacks like idli, vada or dosa. Rasam is generally made with a special spice powder, tamarind, tomatoes and dal, concluded aptly with an aromatic tempering.
{ad5}
Here is a list of a few varieties of rasam :
1. Tomato Rasam
4. Dal Rasam
While most dosa and idli batter is made using a combination of rice and urad dal, you can try your hands on unique delights like Dal and Vegetable Idli, Mix Dal and Rice Dosa and Adai. These snacks taste amazing with sambhar and coconut chutney.
Mix Dal and Rice Dosa
{ad6}
Other than this, Vaingya Ambot, Kerala Style Tomato Dal, Drumstick Dal are some tongue-tickling dishes that can be served with rice or Pongal. Bisi bele bhaat, a traditional rice dish from Karnataka served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, is simply irresistible!
Bisi Bele Bhaat
Our collection of 384 toovar dal recipes will surely have some unique and interesting recipes which you have never tried.
{ad7}
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
Recipe# 4218
06 December, 2024
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
Recipe# 6756
06 December, 2024
calories per serving
-14707.webp)
hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon … More..
Recipe# 5069
06 December, 2024
calories per serving
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a … More..
Recipe# 634
06 December, 2024
calories per serving
-928.webp)
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..
Recipe# 3246
06 December, 2024
calories per serving
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..
Recipe# 2997
06 December, 2024
calories per serving
dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with … More..
Recipe# 209
06 December, 2024
calories per serving
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..
Recipe# 4175
06 December, 2024
calories per serving
-5775.webp)
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..
Recipe# 5331
06 December, 2024
calories per serving
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into … More..
Recipe# 1343
06 December, 2024
calories per serving
-9428.webp)
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not … More..
Recipe# 5071
06 December, 2024
calories per serving
-6773.webp)
This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..
Recipe# 5813
06 December, 2024
calories per serving
-15250.webp)
pulse appe recipe | mixed dal appe | dal vegetable rice appe | with 35 images.pulse appe recipe … More..
Recipe# 2344
06 December, 2024
calories per serving
When you are tired of the daily Sambhar , this delectable Kolumbu will lend a special touch to … More..
Recipe# 2335
06 December, 2024
calories per serving
sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..
Recipe# 189
06 December, 2024
calories per serving
-17339.webp)
microwave dal fry recipe | how to make dal in a microwave | dal tadka in microwave | … More..
Recipe# 5495
06 December, 2024
calories per serving
Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for … More..
Recipe# 6780
06 December, 2024
calories per serving
-1688.webp)
Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. pappu … More..
Recipe# 4911
06 December, 2024
calories per serving
Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..
Recipe# 6363
06 December, 2024
calories per serving
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, … More..
Recipe# 6009
06 December, 2024
calories per serving
-4726.webp)
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve … More..
Recipe# 644
06 December, 2024
calories per serving
Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and … More..
Recipe# 3667
06 December, 2024
calories per serving
-8599.webp)
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The … More..
Recipe# 783
06 December, 2024
calories per serving
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or … More..
Recipe# 4033
06 December, 2024
calories per serving
-7223.webp)
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..
Recipe# 4189
06 December, 2024
calories per serving
methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..
Recipe# 302
06 December, 2024
calories per serving
-3073.webp)
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..
Recipe# 5430
06 December, 2024
calories per serving
odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images.Dalma … More..
Recipe# 7872
06 December, 2024
calories per serving
methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | … More..
Recipe# 7411
06 December, 2024
calories per serving
-16616.webp)
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
calories per serving
hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon … More..
calories per serving
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a … More..
calories per serving
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..
calories per serving
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..
calories per serving
dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with … More..
calories per serving
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a … More..
calories per serving
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..
calories per serving
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into … More..
calories per serving
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not … More..
calories per serving
This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..
calories per serving
pulse appe recipe | mixed dal appe | dal vegetable rice appe | with 35 images.pulse appe recipe … More..
calories per serving
When you are tired of the daily Sambhar , this delectable Kolumbu will lend a special touch to … More..
calories per serving
sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..
calories per serving
microwave dal fry recipe | how to make dal in a microwave | dal tadka in microwave | … More..
calories per serving
Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for … More..
calories per serving
Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. pappu … More..
calories per serving
Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..
calories per serving
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, … More..
calories per serving
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve … More..
calories per serving
Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and … More..
calories per serving
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The … More..
calories per serving
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or … More..
calories per serving
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..
calories per serving
methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..
calories per serving
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..
calories per serving
odia dalma recipe | healthy oriya dalma | odia lentils and vegetable curry | with 41 amazing images.Dalma … More..
calories per serving
methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | … More..
Related Glossary
.webp)
.webp)
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 132 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Malaria Diet 17 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Low Veg Glycemic Index 86 recipes
- Magnesium Rich 94 recipes
- Healthy Indian Dinner 85 recipes
- Lower Blood Pressure Salads 7 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 131 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 47 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 18 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 984 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1393 recipes
- Appe Mould 17 recipes
- Indian Freezer recipes, meals 56 recipes
- Pan 223 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 273 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
