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Jeera Pepper Rasam ( Weight Loss After Pregnancy )

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Tarla Dalal

 06 December, 2024

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Jeera-pepper rasam, some times common cold and feverishness after pregnancy call for a hot and spicy antidote – this jeera-pepper rasam is ideal to keep the sniffles away. I’ve restricted the ghee to 1 tsp, so enjoy this weight loss friendly dish plain or mixed with rice.
Preparation Time

15 Mins

Cooking Time

12 Mins

Total Time

27 Mins

Makes

4 servings

Ingredients

Method
For the masala
  1. Heat the ghee in a small non-stick pan, add all the ingredients and sauté on a slow flame for 4 to 5 minutes or till they release a pleasant aroma. Keep aside.
  2. Blend in a mixer to a fine powder. Keep aside.
How to proceed
  1. Heat the ghee in a deep non-stick pan and add the mustard seeds.
  2. When the seeds crackle, add the cumin seeds, red chillies and curry leaves and sauté on a medium flame for a few seconds.
  3. Add the tamarind water and salt, mix well and simmer for 7 to 8 minutes or till the raw smell of tamarind disappears.
  4. Add the prepared masala, mix well and simmer for another 2 minutes. Serve hot.

Jeera Pepper Rasam ( Weight Loss After Pregnancy ) recipe with step by step photos

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