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Healthy Recipes >
Managing acidity can be a no-brainer if you know just what to eat! Here, we present to you some fabulous recipes, which help you combat acidity by smartly using appropriate alkaline ingredients. Recipes for Acidity are made using minimum oil and spices, yet taste memorably great. From drinks to Snacks and Starters and Main Course, this wide range of recipes is sure to bring a broad smile to your face.
Date and Banana Shake : Make the most use of these high alkaline bananas by whipping a shake early in the morning.
11 Jan 11
Carrot Onion Soup by Tarla Dalal
The Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions? Look a little further to discover that this lovely soup also features apples, which brings about a beautiful balance in both flavour and texture.
Milk adds a ....
15 May 17
Nachni Dosa, Ragi Dosa Made with Whole Nachni by Tarla Dalal
Did you know that fermented items tend to worsen acidity, or even cause it? Hence, idlis, dosas and such items made with a fermented batter are best avoided by those suffering from acidity.
This Nachni Dosa is a delicious alternative made with ragi and without rice. The batter is not fermented, ....
12 Apr 15
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
25 Jun 14
Lettuce, Tomato and Cucumber Salad with Basil Dressing by Tarla Dalal
Vitamin C rich veggies like lettuce, capsicum,tomatoes and cucumber tossed together with an Italian basil dressing. But dress this salad just before serving to prevent the loss of vitamin C due to exposure of air.
29 Dec 14
05 May 17
Ginger Cinnamon Tea by Tarla Dalal
Very, very refreshing, this Ginger Cinnamon Tea is sure to put you back on the right track on a busy day! Ginger is said to improve digestion and relieve hyperacidity.
It helps stimulate saliva and so helps to remove acids. Sipping on ginger water half an hour before meals helps to prevent acidi ....
04 May 17
Fresh Mint and Lemon Tea by Tarla Dalal
Here is something refreshing to sip on, to refresh and rejuvenate your senses! Tea is said to cause acidity and worsen acid reflux, so people with acidity are often confused about what beverage to opt for, during morning and evening tea times.
Fresh Mint and Lemon Tea is a herby and healthy drin ....
04 May 17
Curd Brown Rice by Tarla Dalal
Curd is probiotic and said to calm the stomach acids. We have made the classic South Indian
curd rice using brown rice instead of white rice, as it is better for those suffering from acidity.
A tempering of mustard seeds and urad dal adds flavour and cru ....
03 May 17
Apple Chickoo Salad with Muskmelon Dressing by Tarla Dalal
An unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. Apple and chickoo have contrasting flavours and textures, which complement each other beautifully.
The dressing combines the soothing flavour and pleasing colour of muskmelon with the josh of r ....
03 May 17
Vegetable Salad with Lemony Apple Dressing by Tarla Dalal
A splash of colours and a blast of flavours, all in a stomach-friendly form! This Vegetable Salad with Lemony Apple Dressing is indeed a wonder worth experiencing.
Bright and colourful veggies ranging from purple cabbage to carrot and capsicum give you a variety of flavours and textures, while a ....
04 May 17
Ajwain Water by Tarla Dalal
Ajwain has a nice, appetizing aroma and tingling taste, which you will be able to ingest and digest even when you are feeling too full and not comfortable in the tummy.
This easy Ajwain Water is a magic potion under such circumstances. Sipping on it helps to instantly relieve acidity along with ....
16 May 17
Methi Koftas in Kadhi, Veg Methi Kofta Curry by Tarla Dalal
Easy to make but superlatively delicious, this kadhi plays perfect host to delectable, non-fried, methi-flavoured koftas.
These unique koftas are made with flours of multiple grains, perked up with lemon juice and ginger-green chilli paste. The koftas are steamed and not deep-fried, so they will ....
05 Nov 15
Mint Drink by Tarla Dalal
Sip on this drink before or after meals to tame down the stomach acids!
While regular Mint Juice is also good for acidity, this version of the Mint Drink that is made of mint leaves cooked with salt, has a richer flavour that is appealing to the taste buds.
Plus, preparing it this way also ....
25 Jun 14
Quick Vegetable Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. This tasty, colourful and easy-to-cook soup is a low-cal treat brimming with the goodness of ....
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