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76 papaya recipes

Last Updated : Apr 26,2023

पपीता रेसिपी - हिन्दी में पढ़ें (papaya recipes in Hindi)
પપૈયા રેસીપી - ગુજરાતી માં વાંચો (papaya recipes in Gujarati)

Papaya Recipes | Indian Papaya Recipes

Indian papaya recipes, healthy papaya recipes. Papaya is a fleshy, musky fruit with a smooth orangish-green skin and an orange flesh. It has a musky and delicate sweet taste which is not overly sweet.

How Papaya Relieves ConstipationHow Papaya Relieves Constipation

The inside of the fruit is hollow and contains many seeds which are to be removed prior to eating.

A ripe papaya can be eaten raw without the skin while an unripe one can be cooked. Papaya, once considered to be exotic, is not found all year round in many parts of the world. 

Healthy Indian Papaya Recipes

Papayas are a great source of antioxidants, vitamin C and flavonoids and hence it makes sense to incorporate them in our diet. Instead of eating them plain, you can combine them with other fruits in a Fruit chaat and zing it up with a little chaat masala for extra taste. 

 Golden Glow, Papaya and Honey Juice Golden Glow, Papaya and Honey Juice

This way you get the goodness of many fruits together. A papaya-based juice, Golden Glow, is enhanced with a mild touch of honey, which not only sweetens the juice but also helps to highlight the positives of papaya.

Papaya used in Indian Juices, Smoothies

A healthy papaya juice is a Tomato Orange Carrot and Papaya juice which is infused with vitamins A, C and digestive enzymes.

Tomato, Orange, Carrot and Papaya JuiceTomato, Orange, Carrot and Papaya Juice

A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. 

 Papaya, Green Apple and Orange Smoothie

 Papaya, Green Apple and Orange Smoothie

Both pear and papaya are easily available fruits, so combining them together to make a Papaya pear and yogurt smoothie is always a great idea.

 Papaya Pear and Yoghurt SmoothiePapaya Pear and Yoghurt Smoothie

Curd gives the smoothie a nice tang and the addition of sunflower seeds gives it a new texture.

Papaya used for Indian Snacks, Salads

The plain papaya, without any addition, is enough for snacking is it tastes delicious and helps in relieving constipation too. Combine papaya, cucumber and capsicum to make a delicious fruit and vegetable salads with an apple dressing. The amazing thing about this salad is that you get all these different textures together that satisfy your hunger, it is healthy and it is tossed in a unique dressing made with apples.

Fruit and Vegetable Salad with Apple DressingFruit and Vegetable Salad with Apple Dressing

Papaya, Cabbage and Bean Sprouts Salad, ably supported by tomato cubes and spring onion greens is perfection incarnate. With a tangy dressing and a crunchy peanut garnish, it simply takes the diner to foodie heaven!

 Papaya, Cabbage and Bean Sprouts SaladPapaya, Cabbage and Bean Sprouts Salad

Click here to know more reasons to eat papaya!

Raw Papaya used in Indian Sabzis

Papaya tarkari, Raw Papaya and Cabbage Stir-Fry  is a healthy bengali-style preparation of raw papaya, flavoured simply with tomatoes, ginger and chilli, and tempered aromatically with panch phoron. You will love the traditional yet refreshingly light flavours of this subzi.

 Raw Papaya and Cabbage Stir-fry

Raw Papaya and Cabbage Stir-fry

Papaya used in Indian toddler recipes

Papaya Puree for Babies has a large number of valuable nutrients. It improves digestion, and nourishes your baby with vitamin A, so make sure you introduce your little one to Papaya Purée at the right age, to develop an early liking for it. 

 Papaya Puree for Babies

 Papaya Puree for Babies

Enjoy our Indian papaya recipes, healthy papaya recipes  given below. 

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Papaya Pineapple Juice
Recipe# 5623
26 Oct 23

 by Tarla Dalal
papaya pineapple juice recipe | healthy pineapple papaya juice | papaya juice benefits | with 4 amazing images. Papaya pineapple juice is a satiating concoction which can be served for brea ....
Papaya Mango Smoothie (  Healthy Breakfast)
Recipe# 4684
05 Aug 22

 by Tarla Dalal
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
Papaya Cabbage and Bean Sprouts Salad, Thai Salad
Recipe# 455
16 Sep 21

 by Tarla Dalal
papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad | with 29 amazing images. papaya cabbage and bean sprouts salad recipe |
Coconut Papaya Smoothie
Recipe# 1216
26 Apr 23

by Tarla Dalal
coconut papaya smoothie recipe | Indian vegan papaya coconut banana smoothie | healthy coconut milk papaya smoothie | with 12 amazing images. coconut papaya smoothie recipe |
Papaya Puree for Babies
Recipe# 3053
25 Aug 20

by Tarla Dalal
papaya puree for babies | how to make papaya puree for babies | papaya puree for 6 month old baby | with 7 amazing images Papaya Puree for Babies has a large number of valuable nutrients. I ....
Papaya Orange Drink
Recipe# 33699
05 Aug 23

 by Tarla Dalal
papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink | with 8 amazing images. Papaya orange juice is a he ....
Papaya Juice
Recipe# 1329
12 Aug 22

 by Tarla Dalal
papaya juice recipe | Indian papaya juice | healthy papaya detox juice with lemon | with 14 amazing images. papaya juice recipe | Indian papaya juice |
Orange and Papaya Smoothie
Recipe# 33
20 Apr 22

by Tarla Dalal
orange papaya smoothie recipe | papaya orange smoothie | Indian style orange papaya smoothie | with 5 amazing images. Indian orange papaya smoothie is very quick to make and perfect for ki ....
Pineapple and Papaya Passion
Recipe# 2925
20 Aug 11

by Tarla Dalal
This flavourful drink is one you should have after your first trimester has ended. Most doctors advice against having both papaya and pineapple fruits during your first trimester as these can sometimes cause complications. If you have water retention during your second trimester, both these fruits s ....
Tomato, Orange, Carrot and Papaya Juice
Recipe# 1331
10 May 22

 by Tarla Dalal
tomato orange carrot and papaya juice recipe | papaya carrot juice | benefits of orange carrot papaya juice | healthy carrot papaya juice for skin | with 12 amazing images.
Papaya Pineapple and Banana Drink
Recipe# 4204
03 Sep 23

by Tarla Dalal
papaya pineapple banana drink recipe | Indian pineapple papaya juice | no sugar healthy papaya pineapple banana drink | with 12 amazing images. papaya pineapple banana drink is a perfect dr ....
Melon and Papaya Scoops in Honey Ginger Dressing
Recipe# 5635
16 Jun 08

 by Tarla Dalal
No reviews
Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to enhance your immunity.
Melon Papaya Indian Juice for Weight Loss and Healthy Heart
Recipe# 6202
10 May 22

 by Tarla Dalal
melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for weight loss | with 10 amazing images. melon papaya juice recipe ....
Papaya Coconut Drink
Recipe# 6210
30 Jul 22

 by Tarla Dalal
papaya coconut drink recipe | Indian coconut papaya summer drink | healthy papaya coconut juice | with 17 amazing images. papaya coconut drink recipe | Indian coconut pa ....
Melon and Papaya Balls In Honey and Ginger Dressing
Recipe# 381
11 Jun 12

 by Tarla Dalal
A sweet chilled salad for hot summer days.
Pineapple Papaya Smoothie
Recipe# 36244
11 Sep 23

by Tarla Dalal
pineapple papaya smoothie recipe | pineapple papaya smoothie for weight loss | papaya pineapple Indian smoothie with curds | with 15 images. pineapple papaya smoothie is a refreshing and he ....
Papaya Melon Smoothie, Indian Muskmelon Kharbooja Smoothie
Recipe# 36259
03 Nov 20

 by Tarla Dalal
papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with 12 amazing images. papaya melon smoothie is a muskmelon ....
Pineapple, Papaya and Aloe Vera Juice
Recipe# 38862
09 Feb 23

 by Tarla Dalal
A bright-coloured orange drink to welcome a clear, sunny day! You will love this tasty drink as it innovative and extremely healthy too, with the goodness of fresh aloe vera. While the pineapple, papaya and aloe vera juice is a good addition to anybody’s
Papaya Smoothie
Recipe# 41353
11 Aug 23

 by Tarla Dalal
papaya smoothie recipe | healthy Indian papaya smoothie | papaya smoothie with curds and milk | with 18 amazing images. papaya smoothie recipe | healthy Indian papaya sm ....
Banana and Papaya Puree for Babies
Recipe# 38842
29 Oct 20

by Tarla Dalal
banana and papaya puree for babies | how to make banana and papaya puree for babies | banana and papaya puree for 6 month old baby | mashed banana for babies | with 12 amazing images. This ....
Papaya Pear and Yoghurt Smoothie
Recipe# 41601
01 Feb 23

by Tarla Dalal
papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian no sugar smoothie | with 12 amazing images. papaya pear yoghurt smoothie can ....
Papaya Green Apple Smoothie, Healthy Apple Papaya Smoothie
Recipe# 40111
11 May 22

 by Tarla Dalal
papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 amazing images. papaya green apple smoothie recipe | healthy ap ....
Lemony Papaya Infused Water
Recipe# 41799
26 Jul 18

by Tarla Dalal
No reviews
Sounds simple – just papaya cubes and lemon infused in a bottle of water, but your body is sure to receive a welcome boost from this zesty fluid. Sip on it whenever you are tired and feel your body freshen up. Since both papaya and lemon are good for your skin, the Lemony Papaya Infused Water al ....
Papaya and Mango Puree   (  Baby and Toddler)
Recipe# 38843
14 Dec 15

 by Tarla Dalal
Papaya and mango are a lovely duo! They balance each other well in flavour, have a similar colour, and reinforce the vitamin A content doubly well! Vitamin A, from both the fruits, does wonders for your child’s vision and skin, while the fibre from papaya improves digestion. The Papaya and Man ....
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