44 papaya recipes

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Recipes using  papaya
रेसिपी यूज़िंग पपीता - हिन्दी में पढ़ें (Recipes using papaya in Hindi)
પપૈયાઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using papaya in Gujarati)

Papaya Recipes | Indian Papaya Recipes

Indian papaya recipes, healthy papaya recipes. Papaya is a fleshy, musky fruit with a smooth orangish-green skin and an orange flesh. It has a musky and delicate sweet taste which is not overly sweet.

How Papaya Relieves ConstipationHow Papaya Relieves Constipation

The inside of the fruit is hollow and contains many seeds which are to be removed prior to eating.

A ripe papaya can be eaten raw without the skin while an unripe one can be cooked. Papaya, once considered to be exotic, is not found all year round in many parts of the world. 

Healthy Indian Papaya Recipes

Papayas are a great source of antioxidants, vitamin C and flavonoids and hence it makes sense to incorporate them in our diet. Instead of eating them plain, you can combine them with other fruits in a Fruit chaat and zing it up with a little chaat masala for extra taste. 

 Golden Glow, Papaya and Honey Juice Golden Glow, Papaya and Honey Juice

This way you get the goodness of many fruits together. A papaya-based juice, Golden Glow, is enhanced with a mild touch of honey, which not only sweetens the juice but also helps to highlight the positives of papaya.

Papaya used in Indian Juices, Smoothies

A healthy papaya juice is a Tomato Orange Carrot and Papaya juice which is infused with vitamins A, C and digestive enzymes.

Tomato, Orange, Carrot and Papaya JuiceTomato, Orange, Carrot and Papaya Juice

A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. 

 Papaya, Green Apple and Orange Smoothie

 Papaya, Green Apple and Orange Smoothie

Both pear and papaya are easily available fruits, so combining them together to make a Papaya pear and yogurt smoothie is always a great idea.

 Papaya Pear and Yoghurt SmoothiePapaya Pear and Yoghurt Smoothie

Curd gives the smoothie a nice tang and the addition of sunflower seeds gives it a new texture.

Papaya used for Indian Snacks, Salads

The plain papaya, without any addition, is enough for snacking is it tastes delicious and helps in relieving constipation too. Combine papaya, cucumber and capsicum to make a delicious fruit and vegetable salads with an apple dressing. The amazing thing about this salad is that you get all these different textures together that satisfy your hunger, it is healthy and it is tossed in a unique dressing made with apples.

Fruit and Vegetable Salad with Apple DressingFruit and Vegetable Salad with Apple Dressing

Papaya, Cabbage and Bean Sprouts Salad, ably supported by tomato cubes and spring onion greens is perfection incarnate. With a tangy dressing and a crunchy peanut garnish, it simply takes the diner to foodie heaven!

 Papaya, Cabbage and Bean Sprouts SaladPapaya, Cabbage and Bean Sprouts Salad

Click here to know more reasons to eat papaya!

Raw Papaya used in Indian Sabzis

Papaya tarkari, Raw Papaya and Cabbage Stir-Fry  is a healthy bengali-style preparation of raw papaya, flavoured simply with tomatoes, ginger and chilli, and tempered aromatically with panch phoron. You will love the traditional yet refreshingly light flavours of this subzi.

 Raw Papaya and Cabbage Stir-fry

Raw Papaya and Cabbage Stir-fry

Papaya used in Indian toddler recipes

Papaya Puree for Babies has a large number of valuable nutrients. It improves digestion, and nourishes your baby with vitamin A, so make sure you introduce your little one to Papaya Purée at the right age, to develop an early liking for it. 

 Papaya Puree for Babies

 Papaya Puree for Babies

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Enjoy our Indian papaya recipes, healthy papaya recipes  given below. 

  • Low in calories but high in fibre, heres a salad with an unusual flavoursome dressing made of lemon,honey … More..

    Recipe# 5050

    16 April, 2010

    52

    calories per serving

  • Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve … More..

    Recipe# 5052

    16 April, 2010

    65

    calories per serving

  • Rainbow salad, simple to make and easy to digest! this salad is bountiful of nutrients like vitamin a … More..

    Recipe# 5333

    03 June, 2010

    120

    calories per serving

  • Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a … More..

    Recipe# 5348

    04 June, 2010

    37

    calories per serving

  • Suggested serving size for 100 calories: 1 serving the low-cal, nutritive fruit chaat is an all-time favourite, anytime … More..

    Recipe# 4755

    06 February, 2014

    101

    calories per serving

  • This flavourful drink is one you should have after your first trimester has ended. Most doctors advice against … More..

    Recipe# 2966

    16 April, 2014

    78

    calories per serving

  • If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is … More..

    Recipe# 3623

    20 April, 2014

    182

    calories per serving

  • A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but … More..

    Recipe# 3594

    29 May, 2014

    92

    calories per serving

  • Take a trip to the tropics with this refreshing drink! Pineapple Passion uses a classic combination of pineapple … More..

    Recipe# 3860

    08 January, 2015

    116

    calories per serving

  • No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, … More..

    Recipe# 3982

    28 January, 2015

    42

    calories per serving

  • Papaya and mango are a lovely duo! They balance each other well in flavour, have a similar colour, … More..

    Recipe# 5887

    03 November, 2015

    0

    calories per serving

  • A bright-coloured orange drink to welcome a clear, sunny day! You will love this tasty drink as it … More..

    Recipe# 5898

    06 October, 2016

    57

    calories per serving

  • Sounds simple – just papaya cubes and lemon infused in a bottle of water, but your body is … More..

    Recipe# 6932

    01 June, 2017

    0

    calories per serving

  • Muskmelon Papaya Infused Detox Water is perfect for you if you love the smell of muskmelon. It is … More..

    Recipe# 6936

    02 June, 2017

    0

    calories per serving

  • An absolute weight loss drink! While doodhi is a bit bland, papaya helps to perk up the flavour … More..

    Recipe# 6970

    07 June, 2017

    0

    calories per serving

  • Papaya muskmelon infused coconut water provides you with just the right amount of Vitamin A and antioxidants required … More..

    Recipe# 6975

    07 June, 2017

    0

    calories per serving

  • What is amazing about this tangy Fruit Chaat is that it is perfect for any occasion . In … More..

    Recipe# 5431

    06 December, 2017

    56

    calories per serving

  • Papaya is a lovely fruit that’s loved by young and old alike. The best part is that it … More..

    Recipe# 7391

    22 January, 2018

    56

    calories per serving

  • Fruit Chaat recipe | Mixed Fruit and Veggie Chaat | Indian Spiced Fruit & Vegetable Salad | This Fruit … More..

    Recipe# 723

    21 May, 2018

    71

    calories per serving

  • papaya puree for babies | how to make papaya puree for babies | papaya puree for 6 month … More..

    Recipe# 3032

    27 September, 2019

    90

    calories per serving

  • banana and papaya puree for babies | how to make banana and papaya puree for babies | banana … More..

    Recipe# 5886

    27 September, 2019

    256

    calories per serving

  • orange papaya smoothie recipe | papaya orange smoothie | Indian style orange papaya smoothie | with 5 amazing … More..

    Recipe# 1418

    06 January, 2020

    0

    calories per serving

  • papaya pineapple juice recipe | healthy pineapple papaya juice | papaya juice benefits | with 4 amazing images. … More..

    Recipe# 3826

    08 January, 2020

    83

    calories per serving

  • papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with … More..

    Recipe# 5634

    10 January, 2020

    119

    calories per serving

  • fruit chaat recipe | Indian fruit chaat | healthy fruit chaat | with 19 amazing images. What is amazing … More..

    Recipe# 2902

    28 June, 2020

    121

    calories per serving

  • papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink … More..

    Recipe# 5445

    01 July, 2020

    202

    calories per serving

  • melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for … More..

    Recipe# 3902

    19 December, 2020

    104

    calories per serving

  • tomato orange carrot and papaya juice recipe | papaya carrot juice | benefits of orange carrot papaya juice … More..

    Recipe# 2096

    29 December, 2020

    67

    calories per serving

  • papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 … More..

    Recipe# 6167

    09 September, 2021

    81

    calories per serving

  • papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad … More..

    Recipe# 1695

    15 September, 2021

    54

    calories per serving

    52

    calories per serving

    Low in calories but high in fibre, heres a salad with an unusual flavoursome dressing made of lemon,honey … More..

    65

    calories per serving

    Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve … More..

    120

    calories per serving

    Rainbow salad, simple to make and easy to digest! this salad is bountiful of nutrients like vitamin a … More..

    37

    calories per serving

    Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a … More..

    101

    calories per serving

    Suggested serving size for 100 calories: 1 serving the low-cal, nutritive fruit chaat is an all-time favourite, anytime … More..

    78

    calories per serving

    This flavourful drink is one you should have after your first trimester has ended. Most doctors advice against … More..

    182

    calories per serving

    If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is … More..

    92

    calories per serving

    A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but … More..

    116

    calories per serving

    Take a trip to the tropics with this refreshing drink! Pineapple Passion uses a classic combination of pineapple … More..

    42

    calories per serving

    No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, … More..

    0

    calories per serving

    Papaya and mango are a lovely duo! They balance each other well in flavour, have a similar colour, … More..

    57

    calories per serving

    A bright-coloured orange drink to welcome a clear, sunny day! You will love this tasty drink as it … More..

    0

    calories per serving

    Sounds simple – just papaya cubes and lemon infused in a bottle of water, but your body is … More..

    0

    calories per serving

    Muskmelon Papaya Infused Detox Water is perfect for you if you love the smell of muskmelon. It is … More..

    0

    calories per serving

    An absolute weight loss drink! While doodhi is a bit bland, papaya helps to perk up the flavour … More..

    0

    calories per serving

    Papaya muskmelon infused coconut water provides you with just the right amount of Vitamin A and antioxidants required … More..

    56

    calories per serving

    What is amazing about this tangy Fruit Chaat is that it is perfect for any occasion . In … More..

    56

    calories per serving

    Papaya is a lovely fruit that’s loved by young and old alike. The best part is that it … More..

    71

    calories per serving

    Fruit Chaat recipe | Mixed Fruit and Veggie Chaat | Indian Spiced Fruit & Vegetable Salad | This Fruit … More..

    90

    calories per serving

    papaya puree for babies | how to make papaya puree for babies | papaya puree for 6 month … More..

    256

    calories per serving

    banana and papaya puree for babies | how to make banana and papaya puree for babies | banana … More..

    0

    calories per serving

    orange papaya smoothie recipe | papaya orange smoothie | Indian style orange papaya smoothie | with 5 amazing … More..

    83

    calories per serving

    papaya pineapple juice recipe | healthy pineapple papaya juice | papaya juice benefits | with 4 amazing images. … More..

    119

    calories per serving

    papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with … More..

    121

    calories per serving

    fruit chaat recipe | Indian fruit chaat | healthy fruit chaat | with 19 amazing images. What is amazing … More..

    202

    calories per serving

    papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink … More..

    104

    calories per serving

    melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for … More..

    67

    calories per serving

    tomato orange carrot and papaya juice recipe | papaya carrot juice | benefits of orange carrot papaya juice … More..

    81

    calories per serving

    papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 … More..

    54

    calories per serving

    papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad … More..

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