Fruit and Vegetable Salad with Apple Dressing
by Tarla Dalal
Added to 100 cookbooks
This recipe has been viewed 43971 times
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which maintains normal blood circulation and improves nerve impulses, which are otherwise bound to deteriorate as diabetes advances. It also abounds in Potassiumwhich improves insulin sensitivity.
- Combine all the ingredients in a deep bowl.
- Just before serving, add the apple dressing and toss well.
- Serve immediately.
Nutrient values (Abbrv) per serving
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