Nutritional Facts of Fruit and Vegetable Salad with Apple Dressing recipe, Indian Diabetic Salad Recipes Calories in Fruit and Vegetable Salad with Apple Dressing recipe, Indian Diabetic Salad Recipes
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Value serving | % Daily Values | |
Energy | 42 kcal | 2% |
Protein | 1.3 g | 2% |
Carbohydrates | 8.6 g | 3% |
Fiber | 2.56 g | 9% |
Fat | 0.38 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 547.7 mcg | 55% |
Vitamin B1 (Thiamine) | 0.2 mg | 12% |
Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 54.1 mg | 68% |
Vitamin E | 0.2 mg | 3% |
Folic Acid (Vitamin B9) | 16.9 mcg | 6% |
MINERALS | ||
Calcium | 32.3 mg | 3% |
Iron | 1.4 mg | 7% |
Magnesium | 20.6 mg | 5% |
Phosphorus | 29.8 mg | 3% |
Sodium | 28.2 mg | 1% |
Potassium | 128.7 mg | 4% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

फ्रूट एण्ड वेजिटेबल सलाद विद एप्पल ड्रेसिंग के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fruit and Vegetable Salad with Apple Dressing in Hindi)
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