Nutritional Facts of Fruit and Vegetable Salad with Apple Dressing recipe, Indian Diabetic Salad Recipes Calories in Fruit and Vegetable Salad with Apple Dressing recipe, Indian Diabetic Salad Recipes

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  Value serving % Daily Values
Energy 42 kcal 2%
Protein 1.3 g 2%
Carbohydrates 8.6 g 3%
Fiber 2.56 g 9%
Fat 0.38 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 547.7 mcg 55%
Vitamin B1 (Thiamine) 0.2 mg 12%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 54.1 mg 68%
Vitamin E 0.2 mg 3%
Folic Acid (Vitamin B9) 16.9 mcg 6%
MINERALS
Calcium 32.3 mg 3%
Iron 1.4 mg 7%
Magnesium 20.6 mg 5%
Phosphorus 29.8 mg 3%
Sodium 28.2 mg 1%
Potassium 128.7 mg 4%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

फ्रूट एण्ड वेजिटेबल सलाद विद एप्पल ड्रेसिंग के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fruit and Vegetable Salad with Apple Dressing in Hindi)
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