Nutritional Facts of Mixed Vegetable-water Pickle recipe, Achaar Recipes | Paratha Recipes Calories in Mixed Vegetable-water Pickle recipe, Achaar Recipes | Paratha Recipes
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| Value serving | % Daily Values | |
| Energy | 22 kcal | 1% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 4.3 g | 2% |
| Fiber | 1.68 g | 6% |
| Fat | 0.13 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 402.5 mcg | 40% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 12.3 mg | 15% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.4 mcg | 5% |
| MINERALS | ||
| Calcium | 29.7 mg | 3% |
| Iron | 0.5 mg | 3% |
| Magnesium | 8.9 mg | 2% |
| Phosphorus | 127.8 mg | 13% |
| Sodium | 1955.7 mg | 98% |
| Potassium | 63.9 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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