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No Cooking Veg Indian recipes


Last Updated : Oct 16,2021



बिना पकाए व्यंजन - हिन्दी में पढ़ें (No Cooking Veg Indian recipes in Hindi)
રાંધ્યા વગરની વાનગી - ગુજરાતી માં વાંચો (No Cooking Veg Indian recipes in Gujarati)

No Cooking Veg Indian Food, Recipes | Cooking without Fire

No Cooking Veg Indian Food, Recipes | Cooking without Fire | Surprise! Here are some mouth-watering recipes that will tempt you to make your own food even when you are in no mood to cook. Oh well, we tricked you here – these recipes require no cooking. Yet, believe us or not, some of them are sumptuous enough to be had as a Veg Indian meal. We have a collection of Indian recipes which are recipes without fire or dishes without fire.



Right from starters and salads, to the dessert, you can conjure up a whole meal without any cooking. These recipes are usually made with minimal ingredients, and can be made quickly and easily. Try this healthy tomato cucumber and onion salad recipe which is quick to do.

Tomato, Cucumber and Onion SaladTomato, Cucumber and Onion Salad

Since they require no stovetop, food without fire or oven cooking, even kids can participate in the process of churning out these delicacies.

When making no-cooking recipes, usually we opt for ingredients like cheese, celery, carrots, cucumber, etc., which can be eaten raw. These ingredients, when coupled with the right spices, seasonings and garnishes, yield truly amazing dishes. Try this diabetic friendly carrot garlic chutney recipe
 

Carrot Garlic Chutney ( Diabetic Recipe)Carrot Garlic Chutney ( Diabetic Recipe)

Quick No Cooking Veg Recipes

Italian Bhel Puri and Quick Bhakarwadi Chaat are inspiringly innovative, yet so simple that you can make them any time, as an evening snack or starter for a party.

Quick Bhakarwadi ChaatQuick Bhakarwadi Chaat

Guacamole, a Mexican dip made with avocadoes is also easy to make but has an enchanting creaminess and appetizing flavor that all will love. Serve it with nacho chips or strips of veggies. It is ideal to munch on when you are watching a movie or chatting with friends!

Couple a sandwich such as the Cheese-N-Celery Sandwiches or the Schezwan Paneer Cold Sandwich with a milkshake such as the Oreo Milkshake to make a sumptuous meal that will appeal to young and old alike!

Schezwan Paneer Cold Sandwich
Schezwan Paneer Cold Sandwich

Quick No Cooking Heathy Juices, Drinks

Kick start your day with this healthy Beetroot Carrot Juice or try the Calcium Booster or the all green Palak Kale Juice

Beet Treat, Carrot Beet and Apple JuiceBeet Treat, Carrot Beet and Apple Juice

Chia seeds seems to be the rage and we have a very popular recipe in energy chia seeds drink for weight loss recipe. There is no debating that Chia seeds are good for your health. A treasure trove of omega-3 fatty acids, which is hard for vegetarians to come by, these tiny seeds are also loaded with fibre and protein.

No cooking Sandwiches

Quick, no-cooking recipes are not necessarily simple. They can be stunningly exotic and innovative too. Try the Pinwheel Sandwiches to get a taste of such innovativeness. Sweet and spicy with a very attractive appearance, this snack cum starter is made of flattened slices of bread layered with jam, cheese and green chutney, and rolled up into pinwheels. Slices of capsicum and olives add crunch and tang, making this sandwich a real tongue-tickler.

Pinwheel SandwichesPinwheel Sandwiches

No cooking Sweet recipes

For those with a sweet tooth, there are immensely satisfying choices like the Healthy No Bake Cookies, the Strawberry Yoghurt and the Fruit Tarts, which are guaranteed to bowl over the diners, age no bar!

Healthy No Bake Cookies, Peanut Butter and Muesli CookiesHealthy No Bake Cookies, Peanut Butter and Muesli Cookies

As far as food goes, nothing is impossible. A little bit of know-how and lots of creativity will help you create boundless wonders, working around any kind of constraint.

Don’t you now believe that it is possible to turn out a fabulous meal even without cooking?! If you loved these, you will also relish other such recipes on our website and app, so do check them out.

6 reasons to pick no-cooking Indian recipes.

1. Kids can help in making the recipes as there is no risk of flame or oven cooking.
2. Can be made quickly and easily.
3. Use lesser ingredients compared to traditional recipes.
4. Recipes for kids and adults can be made without cooking.
5. Make Healthy Juices and Smoothies.
6. Enjoy Healthy Salads, Salad Dips and Raitas.

Enjoy our No Cooking Veg Indian Food, Cooking without Fire and see our other cooking method recipe articles.

Indian recipes cooked in a microwave

Indian recipes cooked on a tawa

Indian recipes made by steaming

Indian recipes made by stir frying


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Garlicky Potato and Spinach Salad ( Know Your Green Leafy Vegetables)
Recipe# 32773
16 May 11

 
 by Tarla Dalal
A delectable salad that is best served chilled. The combined flavour of spinach and garlic sets it a class apart!
Apple Cinnamon Soya Shake
Recipe# 7459
04 Jan 21

  This recipe has an associated video
 
by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
Coriander Green Garlic Chutney
Recipe# 4695
23 Aug 21

 
 
by Tarla Dalal
A rare combination of coriander and fresh green garlic makes the Coriander Green Garlic Chutney flavourful, colourful and healthy! Green garlic, though seasonal, is definitely a worthy addition to this chutney as it multiplies the health benefits of garlic. Make this low-calorie chutney a little in ....
Quick Orange Sandesh
Recipe# 40526
25 Nov 15

 
 by Tarla Dalal
A yummy, melt-in-the-mouth treat with the contrasting flavours of milk and orange! The traditional Bengali mithai, Sandesh, is made more exciting by the addition of orange squash, which gives a lively dimension to it. We have made this Quick Orange Sa ....
Lebanese Garlic Sauce
Recipe# 22579
19 Aug 21

 
 by Tarla Dalal
Lebanese garlic sauce recipe | eggless Lebanese garlic sauce | Toum | with 8 amazing images. TraditionalLebanese garlic sauce uses egg whites but we have converted it to an
Khajur Pista Almond Barfi, Sugar Free Khajur Barfi
Recipe# 37080
30 Jul 21

 
 by Tarla Dalal
khajur pista almond barfi recipe | no sugar khajur almond mithai | healthy sugar free Indian barfi | quick mixed nuts barfi | with 25 amazing images. khajur pista almond ....
Energy Chia Seed Drink with Lime and Honey, for Endurance Athletes
Recipe# 41074
18 Jul 21

 
 by Tarla Dalal
energy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honey | with 16 amazing images. energy chia seed drink recipe is actually 2 recipes given below, ....
Lemony Tomato, Orange and Carrot Juice
Recipe# 4686
10 Jun 21

 
 by Tarla Dalal
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
Cucumber, Apple and Tomato Salad
Recipe# 1884
09 Jun 21

 
 
by Tarla Dalal
Reboot your day with this refreshing Cucumber, Apple and Tomato Salad. This salad offers a vibrant mix of flavours, colours and textures, thanks to the contrasting nature of the fruits and veggies used in it. A dash of vinegar adds more tang to this recipe, while sugar balances the flavour bea ....
Moong Dal Mangodi
Recipe# 3852
29 May 21

 
 by Tarla Dalal
Moong Dal Mangodi is a pakoda or wadi like snack made with a batter of soaked and spiced moong dal. The batter is piped out as small pieces, sun-dried and preserved in airtight containers. On cold winter days in dessert regions like Rajasthan when fresh veggies might not be available, these ta ....
Thick Curd Dip, Healthy Indian Curd Dip
Recipe# 1364
30 Sep 21

 
 by Tarla Dalal
thick curd dip recipe | healthy Indian curd dip | yoghurt dip with onions and green chillies | with 17 amazing images. thick curd dip recipe | healthy Indian curd dip
Lettuce, Tomato and Cucumber Salad with Basil Dressing
Recipe# 4643
26 Apr 21

 
 by Tarla Dalal
Vitamin C rich veggies like lettuce, capsicum,tomatoes and cucumber tossed together with an Italian basil dressing. But dress this salad just before serving to prevent the loss of vitamin C due to exposure of air.
Walnut and Cherry Tomato Salad, Quick Cherry Tomato Salad
Recipe# 36139
16 Oct 21

 
 by Tarla Dalal
walnut and cherry tomato salad recipe | 10 minute tomato walnut salad | healthy Indian cherry tomato salad with walnuts | with 19 amazing images. walnut and cherry tomato salad recipe |
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
Recipe# 6229
30 Mar 21

 
 by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juic ....
Crunchy Vegetable Pickle
Recipe# 3419
10 Mar 21

 
 
by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which i ....
Oreo Milkshake
Recipe# 40452
04 Mar 21

  This recipe has an associated video
 by Tarla Dalal
oreo milkshake | Indian oreo smoothie | oreo biscuit milkshake | with 10 amazing images. Summer times and you need a drink to cool you off? oreo milkshake is the ideal sweet treat, loved by ....
Macaroni Salad, Veg Macaroni Salad
Recipe# 2143
16 Mar 21

  This recipe has an associated video
 
by Tarla Dalal
macaroni salad recipe | classic macaroni salad | easy homemade macaroni salad | pasta salad Indian style | with 22 amazing images. macaroni salad recipe |
Thai Green Papaya Salad, Veg Som Tam
Recipe# 6514
13 Oct 21

 
 by Tarla Dalal
Thai green papaya salad recipe | veg Som Tam | healthy green papaya salad with vegetables | with 42 amazing images. Thai green papaya salad recipe | veg Som Tam | ....
Clean Sweep, Carrot and Parsley Juice
Recipe# 6214
23 Jan 21

 
 by Tarla Dalal
Celery and parsley make for an exotic combination that takes the not-so-interesting carrot juice up several notches in the favourite list. This simple Carrot and Parsley Juice makes a great energy and immune booster. Carrot juice has always been refreshing. Just a touch of parsley to this juice a ....
Instant Mango Pickle (  Achaar Aur Parathe)
Recipe# 3395
08 Feb 21

 
 by Tarla Dalal
instant mango pickle | aam ka achar | instant raw mango pickle | instant kacchi kairi ka achar | with 19 amazing images. instant mango pickle |
Pudina Lassi, Mint Lassi, Indian Yogurt Mint Drink
Recipe# 6481
01 Mar 21

 
 by Tarla Dalal
pudina lassi recipe | mint lassi | Indian yogurt mint drink | mint sweet lassi | with 12 amazing images. pudina lassi recipe | mint lassi
Parsley Paneer Dip, Healthy Cottage Cheese Parsley Dip
Recipe# 340
18 Nov 20

  This recipe has an associated video
 by Tarla Dalal
parsley paneer dip | healthy paneer parsley dip | paneer dip with herbs | cottage cheese dip with parsley | with 12 amazing photos. When you are looking for a healthy dip, this
Alphonso Aamras, Aaamras Recipe
Recipe# 40815
17 Apr 21

 
 
by Tarla Dalal
aamras recipe | Alphonso aamras | aamras puri | how to make aamras | mango puree | with 13 amazing images. aamras recipe |
Sukha Bhel ( Mumbai Roadside Recipes)
Recipe# 33404
16 Nov 20

  This recipe has an associated video
 by Tarla Dalal
sukha bhel recipe | dry bhel |Mumbai roadside sukha bhel | with 20 amazing images. Sukha bhel, the best chaat for sudden hunger pangs, be it on a noisy railway platform or a quiet roadside! ....
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No Cooking Veg Indian
5
 on 18 Jun 19 10:11 PM


| Hide Replies
Tarla Dalal    Anu, glad you liked the no cooking article. Look forward to your reviews again.
Reply
13 Oct 19 10:51 AM
No Cooking Veg Indian
5
 on 18 Oct 18 02:03 AM


I loved it. I always try your recipies andlook forward to new ones. Love u!!!
| Hide Replies
Tarla Dalal    Hi Deeya, Delighted to know you liked our recipe collection. Do try more and more recipes and keep sharing your feedback. Happy Cooking!!
Reply
19 Oct 18 09:07 AM
No Cooking Veg Indian
5
 on 13 Jul 18 01:21 PM


Surprisingly, but its true that I can have food with No hassle and zero minute cooking whenever in No mood of cooking. Just take some fruits and veggies & make salad, include curd to salad & get raita ready. Pinwheel sandwiches was awesome...loved by my daughter guddy. Many times our morning breakfast starts with milkshake, sprouts salad or juices. Gr8 information on this website:tarladalal.com. It will surely help in having hasslefree nutritional food without cooking.