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No Cooking Veg Indian recipes


Last Updated : Dec 16,2019



बिना पकाए व्यंजन - हिन्दी में पढ़ें (No Cooking Veg Indian recipes in Hindi)
રાંધ્યા વગરની વાનગી - ગુજરાતી માં વાંચો (No Cooking Veg Indian recipes in Gujarati)

No Cooking Veg Indian Food, Recipes | Cooking without Fire

No Cooking Veg Indian Food, Recipes | Cooking without Fire | Surprise! Here are some mouth-watering recipes that will tempt you to make your own food even when you are in no mood to cook. Oh well, we tricked you here – these recipes require no cooking. Yet, believe us or not, some of them are sumptuous enough to be had as a Veg Indian meal. We have a collection of Indian recipes which are recipes without fire or dishes without fire.



Right from starters and salads, to the dessert, you can conjure up a whole meal without any cooking. These recipes are usually made with minimal ingredients, and can be made quickly and easily. Try this healthy tomato cucumber and onion salad recipe which is quick to do.

Tomato, Cucumber and Onion SaladTomato, Cucumber and Onion Salad

Since they require no stovetop, food without fire or oven cooking, even kids can participate in the process of churning out these delicacies.

When making no-cooking recipes, usually we opt for ingredients like cheese, celery, carrots, cucumber, etc., which can be eaten raw. These ingredients, when coupled with the right spices, seasonings and garnishes, yield truly amazing dishes. Try this diabetic friendly carrot garlic chutney recipe
 

Carrot Garlic Chutney ( Diabetic Recipe)Carrot Garlic Chutney ( Diabetic Recipe)

Quick No Cooking Veg Recipes

Italian Bhel Puri and Quick Bhakarwadi Chaat are inspiringly innovative, yet so simple that you can make them any time, as an evening snack or starter for a party.

Quick Bhakarwadi ChaatQuick Bhakarwadi Chaat

Guacamole, a Mexican dip made with avocadoes is also easy to make but has an enchanting creaminess and appetizing flavor that all will love. Serve it with nacho chips or strips of veggies. It is ideal to munch on when you are watching a movie or chatting with friends!

Couple a sandwich such as the Cheese-N-Celery Sandwiches or the Schezwan Paneer Cold Sandwich with a milkshake such as the Oreo Milkshake to make a sumptuous meal that will appeal to young and old alike!

Schezwan Paneer Cold Sandwich
Schezwan Paneer Cold Sandwich

Quick No Cooking Heathy Juices, Drinks

Kick start your day with this healthy Beetroot Carrot Juice or try the Calcium Booster or the all green Palak Kale Juice

Beet Treat, Carrot Beet and Apple JuiceBeet Treat, Carrot Beet and Apple Juice

Chia seeds seems to be the rage and we have a very popular recipe in energy chia seeds drink for weight loss recipe. There is no debating that Chia seeds are good for your health. A treasure trove of omega-3 fatty acids, which is hard for vegetarians to come by, these tiny seeds are also loaded with fibre and protein.

No cooking Sandwiches

Quick, no-cooking recipes are not necessarily simple. They can be stunningly exotic and innovative too. Try the Pinwheel Sandwiches to get a taste of such innovativeness. Sweet and spicy with a very attractive appearance, this snack cum starter is made of flattened slices of bread layered with jam, cheese and green chutney, and rolled up into pinwheels. Slices of capsicum and olives add crunch and tang, making this sandwich a real tongue-tickler.

Pinwheel SandwichesPinwheel Sandwiches

No cooking Sweet recipes

For those with a sweet tooth, there are immensely satisfying choices like the Healthy No Bake Cookies, the Strawberry Yoghurt and the Fruit Tarts, which are guaranteed to bowl over the diners, age no bar!

Healthy No Bake Cookies, Peanut Butter and Muesli CookiesHealthy No Bake Cookies, Peanut Butter and Muesli Cookies

As far as food goes, nothing is impossible. A little bit of know-how and lots of creativity will help you create boundless wonders, working around any kind of constraint.

Don’t you now believe that it is possible to turn out a fabulous meal even without cooking?! If you loved these, you will also relish other such recipes on our website and app, so do check them out.

6 reasons to pick no-cooking Indian recipes.

1. Kids can help in making the recipes as there is no risk of flame or oven cooking.
2. Can be made quickly and easily.
3. Use lesser ingredients compared to traditional recipes.
4. Recipes for kids and adults can be made without cooking.
5. Make Healthy Juices and Smoothies.
6. Enjoy Healthy Salads, Salad Dips and Raitas.

Enjoy our No Cooking Veg Indian Food, Cooking without Fire and see our other cooking method recipe articles.

Indian recipes cooked in a microwave

Indian recipes cooked on a tawa

Indian recipes made by steaming

Indian recipes made by stir frying


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Modak, Steamed Modak,  Ukadiche Modak for Ganesh Chaturthi
Recipe# 4950
28 Sep 20

  This recipe has an associated video
 by Tarla Dalal
modak | steamed modak | Ukadiche Modak for Ganesh Chaturthi recipe | modak made with mould | modak handmade recipe | with 20 amazing images. Here is the
Green Chutney ( Mumbai Roadside Recipes)
Recipe# 33414
26 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Chaat without green chutney? Never! One of the most important ingredients used by Mumbai’s street-food vendors, the Green Chutney is used not just in the preparation of chaat but also in various other exciting dishes like vada pav and sandwiches too. You can even serve it as an off-beat dip for chip ....
Energy Chia Seed Drink with Lime and Honey, for Endurance Athletes
Recipe# 41074
23 Sep 20

 
 by Tarla Dalal
energy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honey | with 16 amazing images. energy chia seed drink recipe is actually 2 recipes given below, ....
Strawberry Honey Milkshake
Recipe# 39024
24 Sep 20

  This recipe has an associated video
 
by Tarla Dalal
When strawberries are in season, they make a superb addition to breakfast in a variety of ways. Whip up a strawberry milkshake and add curds and honey for sweetness and body.
Spinach Raita
Recipe# 1462
17 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Spinach and curds is always a very nutritious combo, making this raita a must-have. Traces of pepper and sugar make the spinach raita tastier, while the green chillies add a bit of fire to an otherwise bland raita. Steaming the spinach not only makes mixing easier, it also becomes a bit easy on the ....
Rajma and Cheese Grilled Sandwich
Recipe# 41026
23 Sep 20

  This recipe has an associated video
 
by Tarla Dalal
The Rajma and Cheese Grilled Sandwich is quite easy to make, but absolutely tasty and sumptuous too! The rajma stuffing, mixed with tomatoes, onions and other ingredients, gives this sandwich a Mexican touch, which is quite enthralling. You will enjoy the buttery crispness of the bread, the c ....
Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy
Recipe# 36141
28 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but awesome salad. Drowned in a tongue-tickling Curd Lemon Dressing, the duo transforms into an exotic delicacy. The dressing is bursting with tangy and h ....
Low- Cal Mayonnaise (  Wraps and Rolls)
Recipe# 32634
04 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Wraps / Rolls are never complete without a dash of mayonnaise to add a hint of spice and a touch of gooeyness! However, regular mayonnaise also adds a bit of guilt to the recipe. Let us change that, and make this indispensable ingredient heal ....
Walnut and Cherry Tomato Salad
Recipe# 36139
03 Sep 20

 
 
by Tarla Dalal
This tangy crunchy salad is a treat for tomato lovers. Not only it’s an excellent source of folic acid (vitamin B9) which keeps anaemia at bay, but also rich in vitamin B1 (thiamin), vitamin B3 (Niacin) and fibre due to the addition of walnuts and sesame seeds. Walnuts are also rich in vitamin E and ....
Apple Cinnamon Milkshake
Recipe# 22380
20 Aug 20

 
 
by Tarla Dalal
An apple a day keeps the doctor away also proves true for acidity when whipped up as a milkshake, as chilled milk is known to overcome acidity for some people.
Anti- Aging Breakfast Platter
Recipe# 763
05 Aug 20

 
 
by Tarla Dalal
Start your day with this energetic breakfast platter, which is loaded with healthy, colourful and tasty ingredients that look so appealing that you cannot help drooling! Chock-full of nutritious foods ranging from fruits and sprouts to paneer, this ....
Chocolate Chip and Mango Muffin  ( Tiffin Recipe)
Recipe# 33094
07 Aug 20

  This recipe has an associated video
 by Tarla Dalal
Chocolates and mangoes – two of kids’ favourite foods come together to give the traditional muffin a super-friendly facelift. When kids bite into something they love, they are sure to gain a lot of energy and forget all their stress, especially during exam times. These yummy Chocolate Chip and Mango ....
Rose Barfi
Recipe# 8692
30 Jul 20

  This recipe has an associated video
 by Tarla Dalal
Rose, whether as a fragrance or a flavour, emanates a sense of coolness! Naturally, this mouth-melting Rose Barfi is also a chilled dessert, which needs to be refrigerated before serving. This mithai has the power to melt the hardest heart, because it combines the creaminess of paneer and mava with ....
Pudina Chaas, Mint Chaas Recipe
Recipe# 758
31 Jul 20

  This recipe has an associated video
 
by Tarla Dalal
pudina chaas recipe | cool mint buttermilk drink | healthy mint chaas | South Indian style pudina chaas | with 14 amazing images. pudina chaas is a refreshing
Green Paste
Recipe# 22526
25 Jul 20

 
 by Tarla Dalal
This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking flavour of coriander and mint, balanced by the team work of poha and grated coconut. This innovative twist reduces the amount of coconut used and totally removes peanut from the scene, thereby reducing ....
Thick Curd Dip, Thick Yoghurt Dip
Recipe# 1364
22 Oct 19

 
 
by Tarla Dalal
Watch how everyday ingredients like curds, onion and mustard powder can transform into a world-class Thick Curd Dip, which matches perfectly with most wafers and finger foods . It is all about the ....
Chickoo and Nut Milkshake
Recipe# 33457
11 May 20

  This recipe has an associated video
 
by Tarla Dalal
Chickoo and Nut Milkshake, here’s a protein booster, a smashing combination of ingredients that tastes amazingly great! The kids need a constant supply of energy to be active throughout the day. This energy drink contains chickoo, milk, cashewnuts and walnuts. Chickoo provides a shot of carbohydrate ....
Oreo Milkshake
Recipe# 40452
25 May 20

  This recipe has an associated video
 by Tarla Dalal
oreo milkshake | Indian oreo smoothie | oreo biscuit milkshake | with 10 amazing images. Summer times and you need a drink to cool you off? oreo milkshake is the ideal sweet treat, loved by ....
Ginger Melon Juice, Ginger Watermelon Juice
Recipe# 6212
25 May 20

 
 by Tarla Dalal
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
Mint Chaas, Punjabi Mint Chaas Recipe
Recipe# 30865
08 May 20

 
 by Tarla Dalal
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | with amazing 14 images mint chaas recipe chilled concoction is just the thing one ....
Masala Powder ( Basic Recipe)
Recipe# 30857
08 May 20

 
 
by Tarla Dalal
A blend of aromatic spices and condiments to pep-up the flavour of various dishes like biryani, shorbas, subzis etc. Ensure you dry roast this spices to get the best of its flavour.
Clean Sweep, Carrot and Parsley Juice
Recipe# 6214
05 May 20

 
 by Tarla Dalal
Celery and parsley make for an exotic combination that takes the not-so-interesting carrot juice up several notches in the favourite list. This simple Carrot and Parsley Juice makes a great energy and immune booster. Carrot juice has always been refreshing. Just a touch of parsley to this juice ....
Mango Sev Puri
Recipe# 41024
05 May 20

  This recipe has an associated video
 by Tarla Dalal
Here is a snazzy variant of the ever-popular Sev Puri , where the papdis are topped with a delightful mixture of mangoes, capsicum and tomatoes, not to forget chaat masala and a couple of other spice powders. Garnish the Mango Sev Puri with loads o ....
Orange Mint Juice, Healthy Orange Pudina Drink
Recipe# 6205
27 Apr 20

 
 by Tarla Dalal
orange mint juice | healthy mint orange juice | orange and mint juice | orange mint drink | with 9 amazing images. This Orange Mint Juice is a variation of the mo ....
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No Cooking Veg Indian
5
 on 18 Jun 19 10:11 PM


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Tarla Dalal    Anu, glad you liked the no cooking article. Look forward to your reviews again.
Reply
13 Oct 19 10:51 AM
No Cooking Veg Indian
5
 on 18 Oct 18 02:03 AM


I loved it. I always try your recipies andlook forward to new ones. Love u!!!
| Hide Replies
Tarla Dalal    Hi Deeya, Delighted to know you liked our recipe collection. Do try more and more recipes and keep sharing your feedback. Happy Cooking!!
Reply
19 Oct 18 09:07 AM
No Cooking Veg Indian
5
 on 13 Jul 18 01:21 PM


Surprisingly, but its true that I can have food with No hassle and zero minute cooking whenever in No mood of cooking. Just take some fruits and veggies & make salad, include curd to salad & get raita ready. Pinwheel sandwiches was awesome...loved by my daughter guddy. Many times our morning breakfast starts with milkshake, sprouts salad or juices. Gr8 information on this website:tarladalal.com. It will surely help in having hasslefree nutritional food without cooking.